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Gluten free
LC
Low carb
  • 15 Ingredients
  • 1 whole octopus (about 3.5-4.5 lbs)
  • 1 pint fresh, shelled cannellini beans
  • 1 small yellow onion
  • 1 rib celery
  • 1 small carrot
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 lbs fresh or frozen octopus, cleaned
  • 1/2 cup white wine vinegar
  • 1 handful fresh parsley, leaves picke...
  • Extra-virgin olive oil
  • 5 cloves garlic, thinly sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 (15 oz) can pulpo, available in lat...
  • 0.25 c extra-virgin olive oil
  • 0.25 c fresh squeezed lime juice
  • 4 c baby arugula (4 ozs)
  • 0 salt and pepper as needed
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 6 cups water
  • 1 tsp salt
  • 1/2 lb cleaned squid
  • 1/2 lb medium shrimp, peeled and deve...
  • 1/2 lb bay scallops
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/2 cup white wine vinegar
  • 1/2 cup fresh lemon juice
  • 2 tbsp. kosher salt, plus more to taste
  • 4 dried bay leaves
  • 1 lb. cleaned fresh or frozen and tha...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 octopus 3 to 5 lbs, with sac, eyes...
  • 1/2 cup virgin olive oil
  • Juice and zest of 1 lemon
  • 1 Tbsp crushed red pepper flakes
  • 1 bunch fresh oregano, roughly chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 young octopus, about 3 lbs in size,...
  • Mirepoix of leek, carrot, celery, par...
  • 1 tbsp sea salt
  • 1 tsp black peppercorns
  • 1 cup chopped tomato
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3/4 lb raw baby octopus or cooked oct...
  • Coarse salt
  • 2 cups fish stock or clam juice
  • 1 cup water
  • 1/4 cup white vinegar
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 4 lb. cleaned frozen octopus, thawed...
  • 1 1/4 cups olive oil
  • 1/3 cup kosher salt, plus more
  • 6 tbsp. crushed red chile flakes
  • 1/2 cup finely chopped parsley
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 3 scallions, whites and greens slic...
  • 2 Tbsps salt
  • 1/4 cup finely-chopped Italian parsley
  • 3 Tbsps freshly-squeezed lemon juice
  • 6 qts water
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 lb scallops
  • 1 lb shrimp (med., cleaned and deve...
  • 4 lemons, squeezed
  • 1/4 cup olive oil
  • 1 lb Calamari, cleaned and cut up
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 small onion, peeled and quartered
  • 1 small celery stalk, sliced on the bias
  • 1/2 small carrot, peeled and sliced o...
  • 1 3–oz piece prosciutto
  • 2 fresh Italian parsley sprigs
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 small onion, peeled and quartered
  • 1 small celery stalk, sliced on the bias
  • 1/2 small carrot, peeled and sliced o...
  • 1 3-oz piece prosciutto
  • 2 fresh Italian parsley sprigs
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 4 oz fresh goat cheese
  • 4 oz lowfat plain yogurt
  • 1 Tbsp lemon zest
  • 1 clove garlic, chopped
  • 1 Tbsp fresh mint, chopped
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 23 Ingredients
  • Whole legs from one 4- to 6-lb octopu...
  • Kosher salt
  • Freshly cracked black pepper
  • Blended oil (50 percent canola oil, 5...
  • 6 medium cloves garlic
  • Show all (23)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 12 cups water
  • 1 coarsely chopped onion
  • 2 coarsely chopped celery stalks with...
  • 1 quartered lemon
  • 1 parsley sprig
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 1 onion, halved
  • 1 carrot, chopped
  • 1 celery rib, chopped
  • 1 bay leaf
  • 1 1/2 lbs octopus tentacles, separated
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 medium onion, chopped
  • 1 carrot, chopped
  • 1 celery rib, chopped
  • 4 qts water
  • Kosher salt
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 8 garlic cloves—3 lightly crushed and...
  • 3/4 cup extra-virgin olive oil
  • Two 35-oz cans whole Italian peeled t...
  • Salt and freshly ground pepper
  • 1 large onion, finely chopped
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1 lb fresh, cleaned octopus
  • 2 bay lief
  • 3 cloves of garlic
  • whole peppercorns
  • salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup Japanese short-grained sushi...
  • 2 tbsp rice vinegar
  • 4 x baby octopus, frozen
  • 2 tbsp caramelized onions
  • 3 tbsp canola oil
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 4 hot dogs
  • 1 (3 oz) package beef-flavor ramen no...
  • mustard
  • 5 drops green food coloring
  • ketchup
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 7 Ingredients
  • 2 Tbsps olive oil
  • fresh ground black pepper
  • 2 lemons
  • 2 medium yukon gold potatoes , scrubbed
  • 1/4 cup flat leaf parsley , loosely p...
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 80 ml olive oil (1/3 cup)
  • 1/4 cup fresh oregano , finely chopped
  • 1 kg baby octopus
  • 80 ml raspberry vinegar (1/3 cup)
  • 2 garlic cloves , crushed
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 2 Ingredients
  • ketchup , to serve
  • 1 hot dog
  •  
  •  
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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