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Dairy free
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LC
Low carb
  • 10 Ingredients
  • 1 lb cleaned baby octopus (see notes)
  • 1/2 cup red wine vinegar
  • 1 Tbsp salt, plus more to taste
  • 1/4 cup olive oil
  • 4 cloves garlic, roughly chopped
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1/2 cup Nuñez de Prado olive oil
  • Salt and pepper
  • 2 Tbsps each chopped onion, green bel...
  • 1 lb frozen precooked small octopus o...
  • 1/4 cup red wine vinegar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 36 Ingredients
  • 1 (4- to 6-lb) octopus, cleaned, whol...
  • Kosher salt and cracked black pepper
  • Blended oil (50 percent canola, 50 pe...
  • 6 whole cloves garlic, peeled
  • 2 fresh bay leaves or 4 dry leaves
  • Show all (36)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 3 lbs octopus (preferably large tenta...
  • 6 Tbsps extra-virgin olive oil, divided
  • 2 750-ml bottles dry red wine
  • 1 large onion, quartered
  • 3 garlic cloves, peeled, crushed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 12 mussels, scrubbed and rinsed
  • 12 crayfish, boiled and shelled, rese...
  • 12 (16 to 20 prawns), peeled and deve...
  • 4 Tbsps red wine vinegar
  • 1/2 cup extra-virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 24 Ingredients
  • Freshly ground black pepper
  • Vegetable or canola oil, for cooking
  • Handful thyme sprigs
  • 1/2 tsp freshly ground black pepper
  • 4 carrots, roughly chopped
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 cup red wine vinegar
  • 1/4 cup finely chopped celery
  • 3 Tbsps extra-virgin olive oil
  • 2 sprigs fresh thyme
  • 1 bay leaf
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 21 Ingredients
  • 1 Tbsp chopped basil
  • 1/4 cup pitted Kalamata olives, sliced
  • 5 annatto seeds
  • 1 red onion, small dice
  • 1/2 cup white wine
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 1/2 to 2 lbs octopus, cleaned
  • 1 wine cork
  • 2 bay leaves
  • Salt and pepper to taste
  • 2 medium Idaho potatoes, whole
  • Show all (22)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 scallions, thinly sliced
  • 1/2 cup extra-virgin olive oil
  • 1 Tbsp hot red pepper, fresh, thinly...
  • 8 small squid, peeled and cleaned, whole
  • 4 Tbsps red wine vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 (3 to 4lb) frozen whole octopus
  • 1/2 cup olive oil
  • 3/4 cup red wine vinegar
  • 3 Tbsps finely chopped fresh oregano
  • 2 bay leaves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 fresh chile
  • 2 1/4 lbs green beans
  • 2 Tbsps chopped fresh basil
  • 1 Tbsp chopped fresh flat-leaf parsley
  • 3/4 cup red wine vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 tsp cracked black pepper (5ml)
  • 3 Tbsps red wine vinegar (45ml)
  • 2 lbs cleaned, trimmed octopus
  • 2 Tbsps fresh lemon juice (30ml)
  • 1 tsp coarse salt (5ml)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • olive oil
  • red wine vinegar
  • 1 Tbsp oregano (mediterranean)
  • 3-4 lbs octopus
  • 1 garlic clove , crushed (optional)
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 20 Ingredients
  • 1 cup white wine vinegar
  • 1/2 lb baby octopus, cleaned, head an...
  • 1/2 lb clams, such as manila and/or l...
  • 1/2 lb mussels, scrubbed and debearded
  • 2 cups dry white wine (Verdicchio pre...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
  • 10 Ingredients
  • 1 1/2 lbs. braised octopus
  • Salt & pepper to taste
  • 6 tbs. spoons olive oil
  • 12 Ruby potatoes skin on (boiled, sli...
  • 3 tbs. red wine vinegar
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 1/4 lbs baby octopus
  • 1/2 cup red wine vinegar
  • black pepper , to taste
  • salt , to taste
  • lemon wedge , to serve
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
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