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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 lb cleaned baby octopus (see notes)
  • 1/2 cup red wine vinegar
  • 1 Tbsp salt, plus more to taste
  • 1/4 cup olive oil
  • 4 cloves garlic, roughly chopped
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 lbs fresh or frozen octopus, cleaned
  • 1/2 cup white wine vinegar
  • 1 handful fresh parsley, leaves picke...
  • Extra-virgin olive oil
  • 5 cloves garlic, thinly sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 lb frozen octopus, thawed and rinsed
  • 1/3 cup chopped flat-leaf parsley
  • 3 garlic cloves, finely chopped
  • 1 celery rib, halved lengthwise and t...
  • 1 carrot, halved lengthwise and very...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 1/2 lb cleaned baby octopuses (see...
  • 1 Turkish or 1/2 California bay leaf
  • 1/3 cup extra-virgin olive oil
  • 2 Tbsps fresh lemon juice
  • 1 tsp coarse sea salt (preferably Sic...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/2 cup white wine vinegar
  • 1/2 cup fresh lemon juice
  • 2 tbsp. kosher salt, plus more to taste
  • 4 dried bay leaves
  • 1 lb. cleaned fresh or frozen and tha...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 6 cups water
  • 1 tsp salt
  • 1/2 lb cleaned squid
  • 1/2 lb medium shrimp, peeled and deve...
  • 1/2 lb bay scallops
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
  • 21 Ingredients
  • 4 ozs fresh goat cheese
  • 4 ozs lowfat plain yogurt
  • 1 Tbsp lemon zest
  • 1 clove garlic, chopped
  • 1 Tbsp fresh mint, chopped
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 1/2 to 3 lbs octopus tentacles, fre...
  • Grated rind of 1/2 lemon
  • 1 garlic clove
  • 1 small bay leaf
  • 1 Tbsp kosher salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3/4 lb raw baby octopus or cooked oct...
  • Coarse salt
  • 2 cups fish stock or clam juice
  • 1 cup water
  • 1/4 cup white vinegar
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 4 oz fresh goat cheese
  • 4 oz lowfat plain yogurt
  • 1 Tbsp lemon zest
  • 1 clove garlic, chopped
  • 1 Tbsp fresh mint, chopped
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 octopus 3 to 5 lbs, with sac, eyes...
  • 1/2 cup virgin olive oil
  • Juice and zest of 1 lemon
  • 1 Tbsp crushed red pepper flakes
  • 1 bunch fresh oregano, roughly chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 4 lb. cleaned frozen octopus, thawed...
  • 1 1/4 cups olive oil
  • 1/3 cup kosher salt, plus more
  • 6 tbsp. crushed red chile flakes
  • 1/2 cup finely chopped parsley
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbsps toasted almonds
  • 1 Tbsp crushed red pepper
  • 1/4 cup fennel leaves, roughly chopped
  • 2 Tbsps extra virgin olive oil plus 3...
  • 1 orange juiced and zested
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 to 20 haricots verts, trimmed, cut...
  • 6 Tbsps rice or white navy beans, coo...
  • 2 eggs
  • 2 small bundles assorted micro greens...
  • 1 cups water
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 3 Tbsps dried Greek oregano
  • 1 (3 lb) octopus, cleaned of beak and...
  • 1 lemon, halved, plus 1 lemon, halved
  • 1 tsp salt
  • 1 Tbsp white wine vinegar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 (31/2-lb) cleaned frozen octopus, t...
  • 2 (35-oz) cans plum tomatoes, includi...
  • 2 Tbsps chopped garlic
  • 1/4 tsp dried hot red pepper flakes
  • 3 Tbsps olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1 small whole octopus (about 2 lbs),...
  • 2 medium potatoes
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 2-3 cloves garlic, minced
  • 1 can crushed tomatoes (32 ozs)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 16 red cinnamon candies
  • 64 skinny pretzel sticks
  • 4 tsps smooth peanut butter
  • 8 large marshmallows
  •  
  •  
  • Nutrition by Foodily 75% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 1/4 cups extra-virgin olive oil
  • 5 garlic cloves, coarsely chopped
  • 3 medium shallots, coarsely chopped
  • 1 1/2 lbs cleaned baby octopus
  • Salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 small octopus, 1-2 lbs
  • 1/3 cup lemon juice,
  • 2 heads garlic, minced or pressed
  • 2-3 tbsp minced parsley
  • 2/3 cup olive oil
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 16 Ingredients
  • 1 lb baby octopus (cleaned)
  • 3 Tbsps minced galic clove
  • grated lemon zest from half lemon
  • fresh lemon juice from half lemon
  • 3 Tbsps extra virgin olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 6 to 7 lb whole octopus, cleaned
  • 2 Tbsps olive oil
  • 1/4 lb pitted green olives, sliced
  • 2 plum tomatoes, sliced into 1/2 moons
  • 2 tsps cider vinegar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 2 Tbsps neutrally flavored oil, such...
  • 1/2 tsp finely chopped fresh thyme
  • 1 medium clove garlic
  • Coarse or kosher salt
  • 10 (usually no more than 1 lb total)...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 lb fresh or frozen and thawed baby...
  • 1 lb fresh or frozen and thawed calam...
  • 1 lb fresh mussels, scrubbed and debe...
  • 1 lb fresh Manila clams, scrubbed
  • 1/2 cup extra-virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 (3 to 4lb) frozen whole octopus
  • 1/2 cup olive oil
  • 3/4 cup red wine vinegar
  • 3 Tbsps finely chopped fresh oregano
  • 2 bay leaves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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