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Gluten free
LC
Low carb
  • 15 Ingredients
  • 1 whole octopus (about 3.5-4.5 lbs)
  • 1 pint fresh, shelled cannellini beans
  • 1 small yellow onion
  • 1 rib celery
  • 1 small carrot
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 1/2 lb cleaned baby octopuses (see...
  • 1 Turkish or 1/2 California bay leaf
  • 1/3 cup extra-virgin olive oil
  • 2 Tbsps fresh lemon juice
  • 1 tsp coarse sea salt (preferably Sic...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 (15 oz) can pulpo, available in lat...
  • 0.25 c extra-virgin olive oil
  • 0.25 c fresh squeezed lime juice
  • 4 c baby arugula (4 ozs)
  • 0 salt and pepper as needed
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 small onion, peeled and halved
  • 1 bay leaf
  • A 4-lb octopus; or two 2-lb octopuses...
  • 1 1/2 lbs new potatoes or fingerling...
  • Extra virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1/2 cup NuƱez de Prado olive oil
  • Salt and pepper
  • 2 Tbsps each chopped onion, green bel...
  • 1 lb frozen precooked small octopus o...
  • 1/4 cup red wine vinegar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 tsps kosher salt, plus more to taste
  • 6 Tbsps extra-virgin olive oil
  • 1 Bermuda onion, peeled and thinly sl...
  • 1 wine cork
  • 1 2-lb octopus, cleaned
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • olive oil
  • 1 spring origano
  • 2 tomatos
  • 2 lemons,juiced
  • 1 octopuss,abaut 1.5kg
  • Show all (8)
  • Nutrition by Foodily 50% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3/4 lb raw baby octopus or cooked oct...
  • Coarse salt
  • 2 cups fish stock or clam juice
  • 1 cup water
  • 1/4 cup white vinegar
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 1/3 cup freshly squeezed lime juice
  • 1/3 cup freshly squeezed lemon juice
  • 1 Tbsp aji amarillo paste (see Note)
  • 1 Tbsp ground turmeric
  • 1/4 cup clam juice
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 (14- to 15-oz) can chickpeas (garba...
  • 3 (4-oz) cans octopus in oil, drained...
  • 1/3 cup thinly sliced red onion
  • 1/2 green bell pepper, cut into thin...
  • 1 chayote (mirliton), peeled, seeded,...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 16 Ingredients
  • 1 young octopus, about 3 lbs in size,...
  • Mirepoix of leek, carrot, celery, par...
  • 1 tbsp sea salt
  • 1 tsp black peppercorns
  • 1 cup chopped tomato
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 18 Ingredients
  • 1 (2-lb) cleaned frozen octopus*, thawed
  • 3 fresh lemongrass stalks**
  • 1 small onion, quartered
  • 1 (1-inch) piece fresh ginger, chopped
  • 1/4 cup chopped fresh cilantro stems
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1 cup Peruvian lime juice
  • Dash freshly ground black pepper
  • Dash sea salt
  • About 1 (2-oz) fresh piece sole, dice...
  • About 1 (2-oz) fresh piece octopus, d...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • a 3 1/2-lb frozen octopus, thawed
  • 2 carrots, sliced
  • 1 large onion, sliced
  • 3 fresh parsley sprigs
  • 1 tsp whole black peppercorns
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 octopus 3 to 5 lbs, with sac, eyes...
  • 1/2 cup virgin olive oil
  • Juice and zest of 1 lemon
  • 1 Tbsp crushed red pepper flakes
  • 1 bunch fresh oregano, roughly chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1/2 cup red onion finely chopped
  • 1/2 tsp salt
  • 1 cup fresh plum tomatoes, peeled and...
  • 1 1/2 cup fresh squeezed orange juice...
  • 1 lb baby octopus
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 scotch bonnet pepper, most seeds re...
  • 1 lb mixed seafood (calamari, octopus...
  • Ground pepper, to taste
  • 1 small red onion, thinly sliced
  • 1 cup fresh lime juice (6-8 limes)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 3 Tbsps dried Greek oregano
  • 1 (3 lb) octopus, cleaned of beak and...
  • 1 lemon, halved, plus 1 lemon, halved
  • 1 tsp salt
  • 1 Tbsp white wine vinegar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 Tbsps toasted almonds
  • 1 Tbsp crushed red pepper
  • 1/4 cup fennel leaves, roughly chopped
  • 2 Tbsps extra virgin olive oil plus 3...
  • 1 orange juiced and zested
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 17 Ingredients
  • 4 ozs butter beans (or gigante), dry...
  • 4 ozs cannellini beans, dry volume, s...
  • Salt
  • 1/4 cup minced onion
  • 1/4 cup minced celery
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 16 to 20 haricots verts, trimmed, cut...
  • 6 Tbsps rice or white navy beans, coo...
  • 2 eggs
  • 2 small bundles assorted micro greens...
  • 1 cups water
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 24 Ingredients
  • Freshly ground black pepper
  • Vegetable or canola oil, for cooking
  • Handful thyme sprigs
  • 1/2 tsp freshly ground black pepper
  • 4 carrots, roughly chopped
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 small octopuses (about 8 oz. each),...
  • 2 bay leaves
  • 1 large white onion, peeled and chopped
  • 1 lb. medium shrimp
  • 3/4 cup ketchup
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 16 red cinnamon candies
  • 64 skinny pretzel sticks
  • 4 tsps smooth peanut butter
  • 8 large marshmallows
  •  
  •  
  • Nutrition by Foodily 75% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 12 mussels, scrubbed and rinsed
  • 12 crayfish, boiled and shelled, rese...
  • 12 (16 to 20 prawns), peeled and deve...
  • 4 Tbsps red wine vinegar
  • 1/2 cup extra-virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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