• 15 Ingredients
  • One 2 pound octopus, cleaned*
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  • Salt
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  • Several large sprigs of fresh or...
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  • Several large sprigs of fresh pa...
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  • Several sprigs of fresh cilantro
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound whole baby octopus
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  • 1 baguette, cut into thin slices
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  • 4 Tb. olive oil, divided
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  • 2 pints grape tomatoes, quartered
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion, halved
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  • 1 carrot, chopped
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  • 1 celery rib, chopped
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  • 1 bay leaf
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  • 1 1/2 pounds octopus tentacles,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound cleaned baby octopus (se...
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  • 1/2 cup red wine vinegar
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  • 1 tablespoon salt, plus more to...
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  • 1/4 cup olive oil
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  • 4 cloves garlic, roughly chopped
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 lb. cleaned frozen octopus, th...
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  • 1 1/4 cups olive oil
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  • 1/3 cup kosher salt, plus more
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  • 6 tbsp. crushed red chile flakes
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  • 1/2 cup finely chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 lb. sashimi/sushi-grade octopus
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  • 1/3 English cucumber (or 1 Japan...
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  • 1/2 Tbsp. dried seaweed (wakame)
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  • 1/2 Tbsp. roasted white sesame s...
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  • 3 Tbsp. rice vinegar
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pounds fresh or frozen octopus...
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  • 1/2 cup white wine vinegar
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  • 1 handful fresh parsley, leaves...
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  • Extra-virgin olive oil
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  • 5 cloves garlic, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small onion, peeled and halved
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  • 1 bay leaf
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  • A 4-pound octopus; or two 2-poun...
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  • 1 1/2 pounds new potatoes or fin...
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  • Extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (15 oz) can pulpo, available i...
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  • 0.25 c extra-virgin olive oil
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  • 0.25 c fresh squeezed lime juice
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  • 4 c baby arugula (4 ounces)
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  • 0 salt and pepper as needed
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Water
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  • Dashi Kombu
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  • Katsuobushi (Hanakatsuo/Bonito F...
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  • 4 Tbsp. Usukuchi (light colored)...
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  • 2 Tbsp. Soy Sauce
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  • Show all (20)
  • Nutrition 80% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup Nuñez de Prado olive oil
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  • Salt and pepper
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  • 2 tablespoons each chopped onion...
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  • 1 pound frozen precooked small o...
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  • 1/4 cup red wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 young octopus, about 3 lbs in...
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  • Mirepoix of leek, carrot, celery...
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  • 1 tbsp sea salt
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  • 1 tsp black peppercorns
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  • 1 cup chopped tomato
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons kosher salt, plus mo...
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  • 6 tablespoons extra-virgin olive...
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  • 1 Bermuda onion, peeled and thin...
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  • 1 wine cork
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  • 1 2-pound octopus, cleaned
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • a 3 1/2-pound cleaned frozen oct...
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  • 2 carrots
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  • 1 large onion
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  • 1 celery rib
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  • 3 long fresh parsley sprigs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (2-pound) cleaned frozen octop...
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  • 3 fresh lemongrass stalks**
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  • 1 small onion, quartered
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  • 1 (1-inch) piece fresh ginger, c...
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  • 1/4 cup chopped fresh cilantro s...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (14- to 15-ounce) can chickpea...
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  • 3 (4-ounce) cans octopus in oil,...
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  • 1/3 cup thinly sliced red onion
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  • 1/2 green bell pepper, cut into...
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  • 1 chayote (mirliton), peeled, se...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium onion, chopped
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  • 1 carrot, chopped
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  • 1 celery rib, chopped
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  • 4 quarts water
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  • Kosher salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 scotch bonnet pepper, most see...
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  • 1 pound mixed seafood (calamari,...
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  • Ground pepper, to taste
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  • 1 small red onion, thinly sliced
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  • 1 cup fresh lime juice (6-8 limes)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 small orange-fleshed sweet pot...
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  • 1 tablespoon vegetable oil
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  • 1 cup cancha (Peruvian dried corn)
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  • Salt
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  • 1/4 pound cleaned calamari, cut...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • Whole legs from one 4- to 6-poun...
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  • Kosher salt
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  • Freshly cracked black pepper
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  • Blended oil (50 percent canola o...
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  • 6 medium cloves garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small red onion
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  • 2 plum tomatoes
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  • 1 pound cooked octopus meat
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  • 1 jalapeño pepper
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  • 4 stems cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound scallops
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  • 1 pound shrimp (med., cleaned...
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  • 4 lemons, squeezed
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  • 1/4 cup olive oil
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  • 1 pound Calamari, cleaned and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup red onion finely chopped
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  • 1/2 teaspoon salt
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  • 1 cup fresh plum tomatoes, peele...
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  • 1 1/2 cup fresh squeezed orange...
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  • 1 pound baby octopus
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 80 ml olive oil (1/3 cup)
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  • 1/4 cup fresh oregano , finely c...
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  • 1 kg baby octopus
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  • 80 ml raspberry vinegar (1/3 cup)
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  • 2 garlic cloves , crushed
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (3 to 4pound) frozen whole oct...
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  • 1/2 cup olive oil
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  • 3/4 cup red wine vinegar
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  • 3 tablespoons finely chopped fre...
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  • 2 bay leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all

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