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LC
Low carb
  • 10 Ingredients
  • 1 lb cleaned baby octopus (see notes)
  • 1/2 cup red wine vinegar
  • 1 Tbsp salt, plus more to taste
  • 1/4 cup olive oil
  • 4 cloves garlic, roughly chopped
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/2 cup white wine vinegar
  • 1/2 cup fresh lemon juice
  • 2 tbsp. kosher salt, plus more to taste
  • 4 dried bay leaves
  • 1 lb. cleaned fresh or frozen and tha...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 6 cups water
  • 1 tsp salt
  • 1/2 lb cleaned squid
  • 1/2 lb medium shrimp, peeled and deve...
  • 1/2 lb bay scallops
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 4 lb. cleaned frozen octopus, thawed...
  • 1 1/4 cups olive oil
  • 1/3 cup kosher salt, plus more
  • 6 tbsp. crushed red chile flakes
  • 1/2 cup finely chopped parsley
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 24 Ingredients
  • 1 large octopus
  • 1/2 cup each carrots, celery and onio...
  • 1 bay leaf
  • 1 bunch thyme
  • 1 cup extra-virgin olive oil
  • Show all (24)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 18 Ingredients
  • 1 lemon
  • 1 lime
  • 1 orange
  • 2 carrots, chopped
  • 3 ribs celery, chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 small octopuses (about 8 oz. each),...
  • 2 bay leaves
  • 1 large white onion, peeled and chopped
  • 1 lb. medium shrimp
  • 3/4 cup ketchup
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 lb fresh or frozen and thawed baby...
  • 1 lb fresh or frozen and thawed calam...
  • 1 lb fresh mussels, scrubbed and debe...
  • 1 lb fresh Manila clams, scrubbed
  • 1/2 cup extra-virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 1/4 oz. dried scallops
  • 1/2 oz. dried octopus
  • 1/4 oz. dried shrimp
  • 1/8 oz. dried mackerel
  • 5 cloves garlic cloves
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 (1 1/4-lb) live lobster
  • 2 Tbsps olive oil
  • 4 large scallops, cut in half
  • 8 large shrimp, peeled and deveined
  • Poached Baby octopus
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1 tbsp. chopped flat-leaf parsley lea...
  • plus a few leaves for garnish
  • 1 tbsp. chopped fresh sage leaves
  • (or crumbled dried sage)
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 lbs fresh or frozen octopus, cleaned
  • 1/2 cup white wine vinegar
  • 1 handful fresh parsley, leaves picke...
  • Extra-virgin olive oil
  • 5 cloves garlic, thinly sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1 whole octopus (about 3.5-4.5 lbs)
  • 1 pint fresh, shelled cannellini beans
  • 1 small yellow onion
  • 1 rib celery
  • 1 small carrot
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 young octopus, about 3 lbs in size,...
  • Mirepoix of leek, carrot, celery, par...
  • 1 tbsp sea salt
  • 1 tsp black peppercorns
  • 1 cup chopped tomato
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups all-purpose flour
  • 2 cups water
  • 2 eggs
  • 1 bunch scallions
  • Vegetable oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
  • 12 Ingredients
  • 1 lb baby octopus, cleaned and dried
  • 2 Tbsps olive oil
  • 1 small stalk celery diced
  • 1 small onion diced
  • 4 cloves of garlic minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
  • 20 Ingredients
  • 1 lbs shelled deveined prawns (and or...
  • olive oil
  • 1 clove garlic
  • 1/2 tsp smoked paprika
  • 1/2 tsp kosher salt
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 2 Tbs oil
  • 1/4 lb thinly sliced meat or seafood...
  • 1 C roughly chopped cabbage
  • 1 C bean spouts
  • 1/2 C yellow onion sliced
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 fresh chile
  • 2 1/4 lbs green beans
  • 2 Tbsps chopped fresh basil
  • 1 Tbsp chopped fresh flat-leaf parsley
  • 3/4 cup red wine vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 tsp cracked black pepper (5ml)
  • 3 Tbsps red wine vinegar (45ml)
  • 2 lbs cleaned, trimmed octopus
  • 2 Tbsps fresh lemon juice (30ml)
  • 1 tsp coarse salt (5ml)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 (15 oz) can pulpo, available in lat...
  • 0.25 c extra-virgin olive oil
  • 0.25 c fresh squeezed lime juice
  • 4 c baby arugula (4 ozs)
  • 0 salt and pepper as needed
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3/4 lb raw baby octopus or cooked oct...
  • Coarse salt
  • 2 cups fish stock or clam juice
  • 1 cup water
  • 1/4 cup white vinegar
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 6 Garlic Cloves
  • 12 small onions
  • 2 cleaned octopus, about 1 1/2 lbs each
  • 1 cup Taggascia olives
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 octopus 3 to 5 lbs, with sac, eyes...
  • 1/2 cup virgin olive oil
  • Juice and zest of 1 lemon
  • 1 Tbsp crushed red pepper flakes
  • 1 bunch fresh oregano, roughly chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 (3 to 4lb) frozen whole octopus
  • 1/2 cup olive oil
  • 3/4 cup red wine vinegar
  • 3 Tbsps finely chopped fresh oregano
  • 2 bay leaves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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