LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 pound whole baby octopus
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  • 1 baguette, cut into thin slices
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  • 4 Tb. olive oil, divided
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  • 2 pints grape tomatoes, quartered
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 pound frozen octopus, thawed a...
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  • 1/3 cup chopped flat-leaf parsley
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  • 3 garlic cloves, finely chopped
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  • 1 celery rib, halved lengthwise...
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  • 1 carrot, halved lengthwise and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 onion, halved
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  • 1 carrot, chopped
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  • 1 celery rib, chopped
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  • 1 bay leaf
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  • 1 1/2 pounds octopus tentacles,...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 4 lb. cleaned frozen octopus, th...
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  • 1 1/4 cups olive oil
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  • 1/3 cup kosher salt, plus more
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  • 6 tbsp. crushed red chile flakes
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  • 1/2 cup finely chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 (15 oz) can pulpo, available i...
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  • 0.25 c extra-virgin olive oil
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  • 0.25 c fresh squeezed lime juice
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  • 4 c baby arugula (4 ounces)
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  • 0 salt and pepper as needed
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 young octopus, about 3 lbs in...
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  • Mirepoix of leek, carrot, celery...
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  • 1 tbsp sea salt
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  • 1 tsp black peppercorns
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  • 1 cup chopped tomato
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 medium onion, chopped
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  • 1 carrot, chopped
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  • 1 celery rib, chopped
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  • 4 quarts water
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  • Kosher salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • olive oil
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  • 1 spring origano
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  • 2 tomatos
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  • 2 lemons,juiced
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  • 1 octopuss,abaut 1.5kg
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 scotch bonnet pepper, most see...
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  • 1 pound mixed seafood (calamari,...
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  • Ground pepper, to taste
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  • 1 small red onion, thinly sliced
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  • 1 cup fresh lime juice (6-8 limes)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 27 Ingredients
  • Lentils
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  • 2 large carrots
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  • 2 celery ribs
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  • 1 medium Yukon Gold or other all...
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  • 1 cup French lentils
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Med
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HF
High fiber
  • 17 Ingredients
  • 1 small orange-fleshed sweet pot...
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  • 1 tablespoon vegetable oil
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  • 1 cup cancha (Peruvian dried corn)
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  • Salt
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  • 1/4 pound cleaned calamari, cut...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 small red onion
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  • 2 plum tomatoes
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  • 1 pound cooked octopus meat
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  • 1 jalapeño pepper
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  • 4 stems cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup red onion finely chopped
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  • 1/2 teaspoon salt
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  • 1 cup fresh plum tomatoes, peele...
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  • 1 1/2 cup fresh squeezed orange...
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  • 1 pound baby octopus
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1 lemon , cut into 4 wedges
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  • 4 kipfler potatoes , sliced into...
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  • 1/2 cup kalamata olive , pitted
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  • 1 bunch rocket
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Freshly ground black pepper
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  • Vegetable or canola oil, for coo...
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  • Handful thyme sprigs
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  • 1/2 teaspoon freshly ground blac...
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  • 4 carrots, roughly chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup red wine vinegar
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  • 1/4 cup finely chopped celery
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  • 3 tablespoons extra-virgin olive...
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  • 2 sprigs fresh thyme
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  • 1 bay leaf
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 pound raw baby octopus or co...
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  • Coarse salt
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  • 2 cups fish stock or clam juice
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  • 1 cup water
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  • 1/4 cup white vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Olive oil
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  • 4 stalks celery, medium diced
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  • 1 clove garlic, minced
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  • 4 lemons, juiced
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  • 1 tablespoon parsley, chopped
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • fresh ground black pepper
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  • 2 lemons
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  • 2 medium yukon gold potatoes , s...
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  • 1/4 cup flat leaf parsley , loos...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • olive oil
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  • olives (to garnish)
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  • 1 small octopus
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  • oregano
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  • vinegar or lemon juice
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  •  
  • Nutrition 80% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 8 Ingredients
  • 1 fresh chile
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  • 2 1/4 pounds green beans
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  • 2 tablespoons chopped fresh basil
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  • 1 tablespoon chopped fresh flat...
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  • 3/4 cup red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup Peruvian lime juice
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  • Dash freshly ground black pepper
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  • Dash sea salt
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  • About 1 (2-ounce) fresh piece so...
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  • About 1 (2-ounce) fresh piece oc...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 7 ounces octopus, cooked
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  • 2 sweet potatoes , boiled (camot...
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  • salt
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  • 1/2 red aji limo chile , minced
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  • 1/2 yellow aji limo chile , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup sea bass, skin removed and...
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  • 1 cup perch , diced
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  • 1/4 cup parsley , finely diced
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  • 1 small chili pepper , seeded an...
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  • 1 avocado , peeled, pitted, and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 29 Ingredients
  • Garlic cloves
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  • Salt and pepper
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  • 2 stems fresh thyme
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  • 1 pot water
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  • 20 whole white peppercorns
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all