• 12 Ingredients
  • 3 cups gluten-free oats such as...
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  • 2 Tablespoons chia seeds
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  • 1 tsp. baking soda
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  • 1 tsp. sea salt
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  • 2 tsp. cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/2 cup wheat flour
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  • 1 cup oats
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  • 1 cup cranberries
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  • 1/2 cup rapadura
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  • Nutrition 75% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/4 cups rolled oats
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  • 3/4 cup + 1 Tbsp white flour, or...
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  • 1 tsp salt
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  • 1 Tbsp baking powder
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  • 1 tsp cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 22 Ingredients
  • 3/4 cup packed dark brown sugar
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  • 1 tsp ground cinnamon
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  • 1/4 tsp nutmeg
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  • 1/4 tsp cloves
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  • 1/2 tsp ginger
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 3 large Granny Smith apples, pee...
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  • 1 cup firmly packed light brown...
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  • 2 tablespoons all-purpose flour
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  • 1/4 cup butter
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  • 3 large pears, peeled and sliced...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • Melt butter in a large saucepan,...
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  • Add pumpkin, stirring till smoot...
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  • In batches, transfer soup to ble...
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  • oatmeal muffins are a real back-...
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  • 1 1/2 cups King Arthur Unbleache...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup canned pumpkin
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  • 1 cup soymilk
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  • 1 teaspoon cinnamon
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  • 2 cups whole wheat pastry flour
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  • 1 cup rolled oat
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 carrots , coarsely grated
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  • 1 cup whole wheat flour
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  • 1/2 teaspoon allspice
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  • 1/2 cup unsweetened applesauce
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  • 1 teaspoon cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2/3 cup prepared apple butter
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  • 1/3 cup butter or margarine , me...
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  • 1/4 cup packed light brown sugar
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  • 1/3 cup honey
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  • 1/2 cup chopped walnuts or pecan...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup canned peaches in juice or...
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  • 1/4 teaspoon salt
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  • 1 1/4 cups oats (not quick or in...
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  • 1/2 cup Egg Beaters egg substitu...
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  • 1 cup skim milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup milk
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  • 1/4 teaspoon salt
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  • 1/4 cup margarine or Butter Flav...
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  • 1/4 teaspoon nutmeg
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  • 1/4 cup margarine or butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons egg substitute or...
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  • 3 tablespoons vegetable oil
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  • 1 1/2 teaspoons baking soda
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  • 2 teaspoons baking powder
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  • 1/2 cup oatmeal (rolled oats)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup chopped pecans (optional)
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  • 1/8 teaspoon pumpkin pie spice
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  • 1 cup oatmeal (uncooked)
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  • 5 ounces water
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  • 1/2 cup whole wheat flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all

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