LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/4 cups whole wheat flour
    -
    +
  • 1 1/4 cups oats
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups gluten-free oats such as...
    -
    +
  • 2 Tablespoons chia seeds
    -
    +
  • 1 tsp. baking soda
    -
    +
  • 1 tsp. sea salt
    -
    +
  • 2 tsp. cinnamon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/2 cup wheat flour
    -
    +
  • 1 cup oats
    -
    +
  • 1 cup cranberries
    -
    +
  • 1/2 cup rapadura
    -
    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/4 cups rolled oats
    -
    +
  • 3/4 cup + 1 Tbsp white flour, or...
    -
    +
  • 1 tsp salt
    -
    +
  • 1 Tbsp baking powder
    -
    +
  • 1 tsp cinnamon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 honeycrisp apples, diced
    -
    +
  • 3 tablespoons apple cider
    -
    +
  • 1 1/2 cups whole wheat pastry flour
    -
    +
  • 1/2 cup old-fashioned rolled oats
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 large Granny Smith apples, pee...
    -
    +
  • 1 cup firmly packed light brown...
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 1/4 cup butter
    -
    +
  • 3 large pears, peeled and sliced...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Melt butter in a large saucepan,...
    -
    +
  • Add pumpkin, stirring till smoot...
    -
    +
  • In batches, transfer soup to ble...
    -
    +
  • oatmeal muffins are a real back-...
    -
    +
  • 1 1/2 cups King Arthur Unbleache...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup all-purpose flour
    -
    +
  • 1 cup rolled oats
    -
    +
  • 3 teaspoons Clabber Girl Baking...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup brown sugar, packed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup quick-cooking oats, divided
    -
    +
  • 2 1/2 cups all-purpose flour
    -
    +
  • 3/4 cup sugar
    -
    +
  • 1 tablespoon baking powder
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup whole wheat flour
    -
    +
  • 1 cup old-fashioned rolled oats
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup whole wheat flour
    -
    +
  • 1 cup old-fashioned rolled oats
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups apple juice
    -
    +
  • apple , wedges to garnish (with...
    -
    +
  • 1/2 cup sugar
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 egg
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons pecans , chopped f...
    -
    +
  • 1 1/4 cups all-purpose flour
    -
    +
  • 1 1/2 cups quick-cooking rolled...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 cup low-fat buttermilk
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 large egg
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1/4 teaspoon ground cardamom
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 large egg
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 cup low-fat buttermilk
    -
    +
  • 1 1/4 cups whole wheat flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup milk
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup honey or agave syrup
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • 1/4-1/3 cup dried apricot, diced...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 carrots , coarsely grated
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 1/2 teaspoon allspice
    -
    +
  • 1/2 cup unsweetened applesauce
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/4 cup chopped pecans
    -
    +
  • 1/2 cup oatmeal
    -
    +
  • 2 eggs
    -
    +
  • 1/2 cup whole wheat flour
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup skim milk
    -
    +
  • 1/4 cup brown sugar , not packed
    -
    +
  • 1/2 cup whole wheat flour
    -
    +
  • 1 tablespoon skim milk
    -
    +
  • 1/4 teaspoon baking powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup canned peaches in juice or...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 1/4 cups oats (not quick or in...
    -
    +
  • 1/2 cup Egg Beaters egg substitu...
    -
    +
  • 1 cup skim milk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 egg whites
    -
    +
  • 1/2 cup oatmeal
    -
    +
  • 3 tablespoons sugar-free maple s...
    -
    +
  • 1/4 cup canned pumpkin
    -
    +
  • 3/4 teaspoon baking powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 cup unsweetened applesauce
    -
    +
  • 1 cup unbleached flour
    -
    +
  • 4 teaspoons baking powder
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon Splenda sugar subst...
    -
    +
  • 1/4 cup egg white
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2/3 cup pears with juice
    -
    +
  • 1 1/2 cups oats
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons cinnamon
    -
    +
  • 1/8 teaspoon ground cloves
    -
    +
  • 1 tablespoon apple cider vinegar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon vanilla
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups skim milk
    -
    +
  • 2 pears , cored and chopped
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all