• 11 Ingredients
  • 1 pound steel cut oats
    -
    +
  • 1 cup walnuts, or other nuts
    -
    +
  • 2 tbsp yogurt, kefir, whey or bu...
    -
    +
  • 0 dash unrefined Sea Salt
    -
    +
  • 6 x pastured eggs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbs Pumpkin
    -
    +
  • 1/2 cup Unsweetened almond milk...
    -
    +
  • 1/4 cup Plain low fat Greek yogurt
    -
    +
  • 1/4 tsp Pumpkin pie spice
    -
    +
  • 1/4 tsp Cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • oatmeal
    -
    +
  • wheat germ
    -
    +
  • flax seed, ground
    -
    +
  • pecans, finely chopped
    -
    +
  • plain whole milk yogurt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Cup Organic Whole Wheat Pastry...
    -
    +
  • 1/2 cup Wheat Bran
    -
    +
  • 1 cup oatmeal
    -
    +
  • 1/2 tsp Baking Soda
    -
    +
  • 1/2 tsp Baking Powder
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup rolled oats (quick or ol...
    -
    +
  • 1/2 cup low-fat 1% milk
    -
    +
  • 1/2 cup plain non-fat yogurt
    -
    +
  • 1/4 cup natural unsweetened appl...
    -
    +
  • 1 tsp almonds, coarsely chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 Cup Organic Whole Wheat Pastry...
    -
    +
  • 1/2 Cup Wheat Bran
    -
    +
  • 1/2 Cup oatmeal
    -
    +
  • 1/2 tsp Baking Soda
    -
    +
  • 1/2 tsp Baking Powder
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup Apples, diced & skin on
    -
    +
  • 2 tbsp unsalted Butter
    -
    +
  • 1 tsp Cinnamon
    -
    +
  • 1/4 tsp fine Sea Salt
    -
    +
  • 1/2 cup unsweetened fat free Gre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 EGG
    -
    +
  • 1/3 cup milk
    -
    +
  • 1 pkg. (1.23 oz.) apples & cinna...
    -
    +
  • 1/4 cup vanilla yogurt
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup Organic Whole Wheat Pastry...
    -
    +
  • 1/2 cup Wheat Bran
    -
    +
  • 1/2 cup oatmeal
    -
    +
  • 1/2 tsp Baking Soda
    -
    +
  • 1/2 tsp Baking Powder
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3/4 cup packed dark brown sugar
    -
    +
  • 1 tsp ground cinnamon
    -
    +
  • 1/4 tsp nutmeg
    -
    +
  • 1/4 tsp cloves
    -
    +
  • 1/2 tsp ginger
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3/4 cup Non-Fat Greek yogurt or...
    -
    +
  • 3/4 cup Honey or 1 cup sugar
    -
    +
  • 2 eggs
    -
    +
  • 1 teaspoon Vanilla Extract
    -
    +
  • 1 cup All-Purpose Flour, run a f...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 250.0 g porridge oats
    -
    +
  • 2.0 tbsp oatmeal (optional)
    -
    +
  • 250.0 ml apple juice
    -
    +
  • 150.0 ml low-fat natural yogurt
    -
    +
  • 75.0 g dried figs, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 21/2 cups oatmeal Squares
    -
    +
  • 2 cups granola
    -
    +
  • 1 cup peanut-butter filled pretzels
    -
    +
  • 2 (10-ounce) package Harvest ble...
    -
    +
  • 1 (5.2-ounce) dried strawberries
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 21/2 cups oatmeal Squares
    -
    +
  • 2 cups granola
    -
    +
  • 1 cup peanut-butter filled pretzels
    -
    +
  • 2 (10-ounce) package Harvest ble...
    -
    +
  • 1 (5.2-ounce) dried strawberries
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup quick-cooking oats
    -
    +
  • 1/2 cup blueberries
    -
    +
  • 3/4 cup water
    -
    +
  • 2 Tbsp. SPLENDA® No Calorie Swee...
    -
    +
  • 1/2 cup plain nonfat Greek-style...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup apple juice
    -
    +
  • 1/2 cup plain nonfat Greek-style...
    -
    +
  • 1 banana, peeled, cut into chunks
    -
    +
  • 1 apple, peeled, cored and cut i...
    -
    +
  • 1/4 cup quick-cooking oats
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup coarsely chopped walnuts
    -
    +
  • 1 tablespoon honey
    -
    +
  • 3 cups water
    -
    +
  • 2 cups old-fashioned oats
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons shelled pumpkin seeds
    -
    +
  • 2 cups apple cider
    -
    +
  • 1/3 cup fresh or frozen cranberries
    -
    +
  • 1 1/4 cups old-fashioned rolled...
    -
    +
  • 1 Granny Smith apple, peeled and...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup Stonyfield Organic Low Fat...
    -
    +
  • 1 cup quick-cooking oats
    -
    +
  • 1 egg or two egg whites, slightl...
    -
    +
  • 1/4 cup canola oil
    -
    +
  • 1/2 cup packed brown sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/4 C oatmeal
    -
    +
  • 1/2 C rice flour
    -
    +
  • 1/4 C ground flaxseed
    -
    +
  • 1 tsp baking powder
    -
    +
  • 1 tsp baking soda
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-1/4 cups all-purpose flour
    -
    +
  • 1 tbsp granulated sugar
    -
    +
  • 1 tbsp baking powder
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/3 cup quick-cooking rolled oats
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/4 C oatmeal
    -
    +
  • 1/2 C rice flour
    -
    +
  • 1/4 C ground flaxseed
    -
    +
  • 1 tsp baking powder
    -
    +
  • 1 tsp baking soda
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 teaspoons packed brown sugar (...
    -
    +
  • 1 tablespoon raisins
    -
    +
  • 2/3 cup apple juice
    -
    +
  • 1/3 cup quick-cooking oat
    -
    +
  • 2 tablespoons vanilla yogurt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/3 cup quick-cooking oats
    -
    +
  • 1 tablespoon raisins
    -
    +
  • 2/3 cup apple juice
    -
    +
  • 2 tablespoons Yoplait® Original...
    -
    +
  • 2 teaspoons packed brown sugar,...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup apple , finely chopped peeled
    -
    +
  • 1/4 cup raisins
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 1/4 cup packed golden brown sugar
    -
    +
  • 2 cups old fashioned oats
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all