• 8 Ingredients
  • oatmeal
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  • wheat germ
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  • flax seed, ground
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  • pecans, finely chopped
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  • plain whole milk yogurt
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1 cup uncooked regular oats
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  • 1 cup whole wheat flour
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 1/4 cup wheat germ
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 16 Ingredients
  • 1 cup stoneground whole wheat flour
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  • 1 1/2 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • 4 tablespoons low fat margarine
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  • 1 egg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 apples , peeled, cored and cho...
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  • 1/2 teaspoon vanilla
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  • wheat germ (optional)
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  • toasted walnuts (optional)
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  • 1 cup cranberry juice or apple j...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup stoneground whole wheat flour
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  • 1 1/2 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • 4 tablespoons low fat margarine
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  • 1/3 cup skim milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons butter or margarine
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  • 1 cup wheat germ
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cinnamon
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  • 1 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup dried cranberries (such...
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  • 1/4 teaspoon salt (optional)
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  • 1/3 cup maple syrup
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  • 2 cups oats (quick or old fashio...
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  • 1/4 cup toasted wheat germ
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup oatmeal (ground in coffe...
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  • 1/4 cup flax seed , ground (opti...
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  • 1/2 walnuts , chopped
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  • 2 teaspoons baking powder
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  • 1/2 cup whole wheat flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • 2 cups oatmeal
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  • 1 cup mashed cooked sweet potato
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  • 1/2 cup margarine , melted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup quick-cooking oats
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  • 3 tablespoons orange juice conce...
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  • 1/3 cup toasted wheat germ
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  • 1 (11 ounce) can mandarin orange...
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  • 3 tablespoons brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup ground/milled or whole f...
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  • 1 teaspoon ground cinnamon
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  • 1/2 cup wheat germ
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  • 1/4 cup golden raisins
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  • 3 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup Fine ground oatmeal
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  • 1 teaspoon [rounded] yeast
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  • 1 tablespoon Vegetable Oil
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  • 1/4 cup wheat germ
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  • 1 teaspoon [heaped] brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 1/3 cup oil
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  • 1/4 cup Splenda granular
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  • 1 cup flour
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  • 2 tablespoons wheat germ
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 16 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon vanilla
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  • 1/2 teaspoon baking powder
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  • 1/4 cup chopped pecans
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1 teaspoon vanilla
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  • 1 cup whole wheat flour
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  • 2/3 cup sugar-free maple syrup
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all