V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1/3 cup rolled oats
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  • 1 cup low fat, skim, soy, or alm...
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  • 1/3 cup pumpkin puree
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  • 1 tbsp pumpkin pie spice (cinnam...
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  • 1/2 tsp vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 3 tbs Pumpkin
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  • 1/2 cup Unsweetened almond milk...
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  • 1/4 cup Plain low fat Greek yogurt
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  • 1/4 tsp pumpkin pie spice
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  • 1/4 tsp Cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 14 Ingredients
  • 3 medium ripe bananas, (the ripe...
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  • 1 cup canned pumpkin
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  • 1 tbsp honey
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  • 3 tbsp brown sugar
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  • 1 cup uncooked quick oats
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 Cup Organic Whole Wheat Pastry...
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  • 1/2 cup Wheat Bran
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  • 1 cup oatmeal
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  • 1/2 tsp Baking Soda
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  • 1/2 tsp Baking Powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup all purpose flour
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  • 2 cups quick oats
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  • 1 tsp baking powder
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  • 1/2 tsp baking soda
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  • 1/2 tsp salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/2 cup uncooked oats (us GF oat...
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  • 1/2 cup unsweetened almond milk
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  • 1/2 cup water
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  • pinch of pumpkin pie spice
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  • pinch of cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup quick oats
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  • 2 cups water
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  • 1 cup fat free milk (vegans use...
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  • 1 cup ice
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  • 1/2 cup pumpkin puree
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 Cup Organic Whole Wheat Pastry...
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  • 1/2 Cup Wheat Bran
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  • 1/2 Cup oatmeal
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  • 1/2 tsp Baking Soda
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  • 1/2 tsp Baking Powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pouch (1 lb 1.5 oz) Betty Croc...
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  • 1/2 cup cinnamon graham cracker...
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  • 1 teaspoon cinnamon
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  • 1/2 cup finely chopped pecans
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  • 1/2 cup cold butter or margarine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 12 Ingredients
  • 2 cups granulated sugar
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  • 1 cup quick cooking oatmeal
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  • 1/4 cup boiling water
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  • 1 cup butter, softened
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  • 4 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup rolled oats
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  • ¼ cup boiling water
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  • 1 cup (2 sticks) butter, softened
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  • 1⅓ cups raw cane sugar
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  • 4 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 cup Organic Whole Wheat Pastry...
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  • 1/2 cup Wheat Bran
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    +
  • 1/2 cup oatmeal
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    +
  • 1/2 tsp Baking Soda
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    +
  • 1/2 tsp Baking Powder
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (15 oz.) can pumpkin purée
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  • 1/2 cup brown sugar
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  • 2 large eggs
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  • 1 tsp pumpkin pie spice
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  • 1/2 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 cup steel cup oats
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  • 4 cups water
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  • 1 tsp salt
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  • 1 cup rolled oats (optional - I...
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  • 1 cup pumpkin puree (if using ca...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 3/4 cups all-purpose flour
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  • 1 3/4 teaspoons pumpkin pie spice
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon baking soda
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  • 1/4 cup butter, softened
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup steel-cut oats
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  • 15 oz. can pumpkin puree
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  • 2 tsp pumpkin pie spice
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  • 5 Tbsp chopped walnuts
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  • 1/4 cup brown sugar
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 egg
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  • 1/2 cup rolled oats
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  • 1/4 heaping cup pureed pumpkin
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  • 1/4 to 1/2 tsp pumpkin pie spice
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  • 1/4 tsp baking powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 Pumpkin
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  • 2 cups Instant Oats
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  • 1 3/4 cups Skim Milk
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  • 1 cup Pumpkin Puree
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  • 2 teaspoons pumpkin pie spice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups all purpose flour
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  • 1 1/4 cup old-fashioned oatmeal
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  • 1/4 cup sugar
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  • 1 tablespoon baking powder
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup crumbled sugar-free oatmea...
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  • 2 tablespoons butter or margarin...
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  • Cooking spray
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  • 1 teaspoon all-purpose flour
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  • 1/2 cup canned pumpkin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 3/4 cups all-purpose flour
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    +
  • 1 3/4 teaspoons pumpkin pie spice
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/4 cup butter, softened
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 3/4 cups all-purpose flour
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    +
  • 1 3/4 teaspoons pumpkin pie spice
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/4 cup butter, softened
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 envelope instant oatmeal
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  • 1 tsp. Philadelphia Cream Cheese
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  • 1 Tbsp. canned pumpkin (not pie...
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  • 2 tsp. brown sugar
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  • 1/2 tsp. pumpkin pie spice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 eggs
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  • 1 cup cottage cheese
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  • 1/2 cup pureed butternut squash...
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  • 1/2-3/4 cup milk of choice (depe...
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  • 1 tsp vanilla
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 eggs
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    +
  • 1 cup cottage cheese
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    +
  • 1/2 cup pureed pumpkin or butter...
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  • 1/2-3/4 cup milk of choice (depe...
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    +
  • 1 tsp vanilla
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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