• 8 Ingredients
  • 1/3 cup rolled oats
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  • 1/3 cup plain low-fat yogurt
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  • 1/2 cup milk
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  • 1 tbsp chia seeds
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  • 1 small ripe banana
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1.75 cups rolled oats
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  • 1 cup brown rice puff cereal
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  • 1/4 cup sunflower seeds
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  • 1/4 cup buckwheat groats (or any...
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  • 1/4 cup chia seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • Banana [fruit, duh]
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  • Blackberries [fruit, duh]
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  • 1 cup milk [protein]
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  • 1/4 cup dry rolled oats [complex...
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  • 1/2 tbsp chia seeds [fat/protein]
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups old-fashioned rolled oats
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  • 1/2 cup unsweetened shredded coc...
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  • 1/2 cup agave nectar
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  • 1/4 packed brown sugar
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  • 1/2 cup sunflower butter (no nut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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