• 10 Ingredients
  • 1 1/2 cups whole-grain spelt flour
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  • 1/2 cup oat bran
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  • 1/2 cup wheat bran
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon fine sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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V
Vegetarian
  • 6 Ingredients
  • 4 tablespoons oat bran
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  • 2 tablespoons nonfat plain yogurt
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  • 2 tablespoons wheat bran
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  • 2 egg whites
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  • 1 egg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup wheat bran
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  • 2 large eggs
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  • 3 tablespoons vegetable oil
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  • For Mix
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  • 1/2 cup whole wheat flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 15 Ingredients
  • butter
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  • 2 large eggs
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  • 2 teaspoons baking soda
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  • 2/3 cup old fashioned oats
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  • 2 teaspoons baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons dark molasses
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  • 1 cup whole wheat flour
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  • 1 tablespoon vegetable oil
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  • 1/2 teaspoon salt
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  • 1/4 cup oatmeal (any kind will do)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 10 Ingredients
  • 2 1/2 cups 1% low-fat milk
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  • 1/2 teaspoon salt
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  • 1 teaspoon cinnamon (optional)
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  • 1/2 cup wheat bran
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  • 3 tablespoons baking powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups skim milk
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  • 1 tablespoon whole wheat flour
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  • 1 1/2 cups quick-cooking oats
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  • 1 tablespoon baking powder
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  • 1 tablespoon natural bran
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup instant oats
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  • 1/2 cup whole wheat flour
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  • 1/4 teaspoon baking powder
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  • 2 tablespoons poppy seeds
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  • 1 egg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 cups whole grain spelt flour
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  • 1/2 cup wheat bran
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  • 1/2 cup oat bran
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  • vegetable oil (for cooking)
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  • 1 cup fresh blueberries or untha...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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