• 10 Ingredients
  • 1 1/2 cups whole-grain spelt flour
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  • 1/2 cup oat bran
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  • 1/2 cup wheat bran
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 tbsp flax meal
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  • 1 cup plus 1-2 tbsp vanilla soy...
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  • 3/4 cup plus 2 tbsp oat flour
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  • 1/2 cup fine cornmeal (not corn...
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  • 1/8 tsp sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 cups whole rolled oats
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  • 1/2 cup raw pecans
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  • 1/2 tsp salt
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  • 1 tsp baking powder
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  • 1/4 tsp nutmeg
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 3-4 Tbsp peanut butter, softened
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  • 3 Tbsp rolled oats
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  • 3 Tbsp maple or agave syrup
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  • 1/2 cup whole wheat flour
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  • 1/4 cup buckwheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 ripened banana (I defrosted a...
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  • 2 Tbsp. freshly ground flax
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  • 1 tsp. Olive Oil
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  • 1/2 cup whole wheat flour
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  • 1/2 cup oats
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • ½ cup buckwheat flour
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  • ½ cup gluten free old-fashioned...
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  • ½ cup cornmeal
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  • 1 teaspoon baking powder
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  • ½ teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Fluffy pancakes with Syrup
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  • 3/4 cup rolled oats
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  • 3 tablespoons brown sugar
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  • Raisins
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  • Maple syrup
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup old fashioned oats
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  • 1 cup water
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  • 1/4 apple, chopped (gala)
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  • 1/2 tsp cinnamon
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  • 2 Tbsp chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 2 Ingredients
  • 1 tablespoon coconut oil, melted
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  • 1/2 tablespoon pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup regular oats
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  • 1 tablespoon Italian Seasoning
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  • 1 teaspoon nutritional yeast (op...
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  • Dash of S & P
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  • 1/2 teaspoon baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 5 1/2 cups rolled oats, ground i...
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  • 8 cups (2 pounds) King Arthur Un...
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  • 3/4 cup non-diastatic malt powde...
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  • 5 tablespoons baking powder
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  • 1 1/2 tablespoons salt
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 1 Ingredients
  • 1 oatmeal
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 banana , mashed
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  • 1/4 teaspoon salt
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  • 2/3 cup whole wheat flour
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  • 1 tablespoon baking powder
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 plus 1/2 cup oat flour (i make...
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  • 1 cup almond milk
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  • 1 mashed banana
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  • 2 tbsp baking powder
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  • Sprinkle of stevia to your taste
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  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cup soymilk lowfat
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  • 2 tsp baking soda
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  • 1 cup oatmeal (old fashioned oats)
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  • 1 tsp salt
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  • 2 tsp baking powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup vegan carob chips
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  • 3/4 cup rolled oats
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  • 1/4 cup ground flax seeds
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  • 2 teaspoons baking powder
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  • 1 1/2 cups soy milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup soymilk
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  • 1 teaspoon finely grated orange...
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  • 1 teaspoon baking powder (non-al...
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  • 1 cup whole wheat pastry flour
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  • 1/4 cup poppy seed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 teaspoon baking powder
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  • 2 teaspoons sugar
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  • 1/3 cup quick oats
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  • 1 dash salt
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  • 1/3 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 teaspoon stevia
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  • 1 1/2 cups oats
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  • 1 1/4 cups soymilk lite
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  • 3 tablespoons peanut butter , na...
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  • nonstick cooking spray
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cups soymilk
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  • 1/4 cup rolled oat
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  • 1/2 cup whole wheat flour
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 3/4 cup light vanilla soymilk
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  • 1/2 teaspoon baking powder
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  • 1/3 cup whole wheat flour
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  • 1/2 tablespoon canola oil
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  • 1 3/8 ounces instant apple and c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup apple juice
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  • 2 tablespoons oat bran
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  • 1/2 cup apple (chopped)
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  • 1/4 cup raisins
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  • 2 teaspoons baking powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups whole wheat pastry flour
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  • 2 tablespoons whole flax seeds
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  • 3 tablespoons orange juice conce...
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  • 1/4 teaspoon salt
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  • 1 1/2 lbs blueberries (fresh or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 cups whole grain spelt flour
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  • 1/2 cup wheat bran
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  • 1/2 cup oat bran
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  • vegetable oil (for cooking)
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  • 1 cup fresh blueberries or untha...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup oats
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  • 1/2 teaspoon salt
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  • 1/4 cup banana
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  • 1 1/2 cups soymilk
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  • 1 cup soy flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all