• 12 Ingredients
  • 1 cup oat Flour
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  • 1 cup Whole Wheat Pastry Flour
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  • 1 large Egg
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  • 1 1/2 cup Milk
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  • Vanilla Stevia drops to taste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup (110 g) Gluten Free oat Flour
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  • 1 teaspoon Baking Powder
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  • 1/4 teaspoon Sea Salt
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  • 1/4 teaspoon ground Cinnamon
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  • 1/4 teaspoon pumpkin pie spice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 cup Low-fat buttermilk
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  • 1 cup oats (use gluten free oats...
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  • 2 Egg whites
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  • 2 tbs Low fat milk (or milk sub...
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  • 2-3 pkts Stevia (or 1/2 tbs swee...
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  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 egg
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  • 1/2 cup rolled oats
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  • 1/4 heaping cup pureed pumpkin
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  • 1/4 to 1/2 tsp pumpkin pie spice
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  • 1/4 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup old fashioned oats pulse...
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  • 1/4 tsp baking soda
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  • 1/4 tsp Celtic sea salt
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  • Generous sprinkle of pumpkin pie...
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  • 1/8 cup NuNaturals Stevia Baking...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 4 eggs
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  • 1 cup cottage cheese
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  • 1/2 cup pureed butternut squash...
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  • 1/2-3/4 cup milk of choice (depe...
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  • 1 tsp vanilla
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 4 eggs
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  • 1 cup cottage cheese
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  • 1/2 cup pureed pumpkin or butter...
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  • 1/2-3/4 cup milk of choice (depe...
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  • 1 tsp vanilla
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 teaspoons cinnamon
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  • 1/2 cup oat bran
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  • 1/2 teaspoon allspice
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  • 1/4 teaspoon salt
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  • 1 tablespoon canola oil (or melt...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 eggs (or
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  • 1/2 cup cottage cheese
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  • 1/2 cup oatmeal
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  • 1/2 teaspoon vanilla
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  • 1/4 teaspoon pumpkin pie spice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 teaspoon pumpkin pie spice
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  • 1/4 teaspoon salt (optional)
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  • 2/3 cup pasteurized liquid egg-w...
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  • 1 tablespoon fresh lemon juice
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  • 2/3 cup rolled oat
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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