• 10 Ingredients
  • 1 1/2 cups whole-grain spelt flour
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  • 1/2 cup oat bran
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  • 1/2 cup wheat bran
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon fine sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon flax seeds
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  • 2 tablespoons oat bran
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  • 1/4 cup almond meal/flour or haz...
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  • 1/4 teaspoon baking soda
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  • 1/3 teaspoon ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cup whole wheat flour
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  • 1/4 cup wheat germ
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  • 1/2 cup oat bran
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  • 2 tsp baking powder
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  • 1 tsp baking soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/4 cup Whole Wheat Flour
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  • 1/4 cup oat Bran
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  • 1 tbsp Baking Powder
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  • 1 tbsp Sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup oat flour
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  • 1 cup all-purpose flour
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  • 2 tablespoons maple sugar
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  • 2 teaspoons baking powder
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  • 3/4 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup whole wheat flour
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  • 3/4 cup oat bran
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  • 1/4 cup brown sugar
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  • 1 tsp baking powder
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  • 1 tsp baking soda
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup old-fashioned oats
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  • 1 cup nonfat milk
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  • 1 cup mashed ripe bananas (about...
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  • 2 large eggs, beaten to blend
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  • 2 tablespoons toasted wheat germ
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 cup unbleached all-purpose flour
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  • 1 1/2 cups whole wheat flour
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  • 1/4 cup oat bran
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  • 1/4 cup sugar
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 20 Ingredients
  • ORANGE SAUCE:
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  • 2 teaspoons cornstarch
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  • 1 cup orange juice
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  • 1 tablespoon lime juice
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups plain low-fat yogurt
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  • 2 large eggs
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  • 3 tablespoons vegetable oil, plu...
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  • 1 cup whole wheat flour
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  • 1/4 cup soy flour
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/2 cup cottage cheese
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  • 1/2 cup egg whites
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  • 1/3 cup oat bran
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  • 1/4 cup blueberries
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup oat bran , hot cereal, unc...
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  • 1/2 cup all purpose flour
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  • 1/4 cup Splenda┬« No Calorie Swee...
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  • 1 tsp baking powder
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  • 1/2 tsp baking soda
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups plain low-fat yogurt
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  • 2 large eggs
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  • 3 tablespoons vegetable oil, plu...
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  • 1 cup whole wheat flour
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  • 1/4 cup soy flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • ORANGE SAUCE:
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    +
  • 2 teaspoons cornstarch
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    +
  • 1 cup orange juice
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  • 1 tablespoon lime juice
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    +
  • 1 tablespoon sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups 1% low-fat milk
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  • 2 cups whole wheat flour
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  • 2 eggs
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  • 1 1/2 teaspoons cinnamon (to taste)
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  • 1/2 cup oat bran
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/4 teaspoons baking powder
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  • maple syrup , to serve
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  • 1 cup flour
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  • 1/2 cup oat bran
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  • 1 egg , beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ginger
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  • 2 eggs
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  • 1 cup oat bran (hot cereal)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 cup milk
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  • 1/2 cup wheat germ
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  • 1 teaspoon vanilla
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  • 1 tablespoon brown sugar , packed
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  • 2 teaspoons baking powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 tablespoons oat bran
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  • 2 tablespoons nonfat plain yogurt
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  • 2 tablespoons wheat bran
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  • 2 egg whites
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  • 1 egg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon Splenda sugar subst...
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  • 2 tablespoons prune puree
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  • 1/2 cup whole wheat flour
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  • 1/2 cup oat bran
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  • 1/4 cup egg substitute
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup chopped pecans
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  • 1 tablespoon instant malted milk...
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  • 1/2 teaspoon salt
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  • 1 teaspoon vanilla
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  • 1/2 cup whole wheat flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 teaspoons cinnamon
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  • 1/2 cup oat bran
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  • 1/2 teaspoon allspice
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  • 1/4 teaspoon salt
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  • 1 tablespoon canola oil (or melt...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 teaspoon baking powder
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  • 1 1/2 teaspoons cinnamon
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  • 3-4 tablespoons finely chopped b...
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  • 1 1/2 tablespoons granulated sug...
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  • 2-3 tablespoons milk chocolate c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon baking soda
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  • 7 tablespoons skim milk
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  • 1 teaspoon baking powder
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  • 3 tablespoons molasses
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  • 2 tablespoons cranberries
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 teaspoons salt
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  • 2 cups old fashioned oats or qui...
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    +
  • 8 teaspoons baking powder
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  • 1/2 cup Splenda sugar substitute
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  • 2 cups non-fat powdered milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all