• 5 Ingredients
  • 1 batch homemade pancake mix or...
    -
    +
  • 1 egg
    -
    +
  • ¾ cup buttermilk
    -
    +
  • ½ teaspoon almond extract
    -
    +
  • 1 cup quick cooking oats
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup oats
    -
    +
  • 1/4 cup egg whites
    -
    +
  • 1/4 cup pumpkin
    -
    +
  • 1 tsp vanilla
    -
    +
  • 1 tsp baking powder
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 3/4 cup oat flour (you can make...
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 2 teaspoon baking powder
    -
    +
  • 3/4 teaspoon Kosher or coarse salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup applesauce
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 egg
    -
    +
  • 1 cup rolled oats
    -
    +
  • 2 tablespoons maple or agave syr...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3/4 scoop protein powder (regula...
    -
    +
  • 1/4 cup strawberries
    -
    +
  • 1/3 cup oats
    -
    +
  • 1 tbsp unsweetened almond milk
    -
    +
  • 4 egg whites
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ¾ cup Birch Benders Six Grain Ci...
    -
    +
  • 1/4 cup Boulder Granola Cranberr...
    -
    +
  • 1 tsp. vanilla
    -
    +
  • Handful golden raisins
    -
    +
  • Applesauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5.3-oz. container of non-fat Gre...
    -
    +
  • 6 egg whites
    -
    +
  • 2/3 cups old-fashioned oatmeal
    -
    +
  • Artificial sweetener, add to taste
    -
    +
  • 1 tbsp unsweetened cocoa powder...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/3 cup Quaker quick oats* + **
    -
    +
  • 1/3 cup egg whites (the kind in...
    -
    +
  • 1/2 tsp baking powder
    -
    +
  • 1/2 tsp vanilla extract
    -
    +
  • Cinnamon to taste
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 scoop Protein powder
    -
    +
  • 1/2 cup Pumpkin (not pumpkin pie...
    -
    +
  • 1/2 tsp Cinnamon (or 1/4 tsp pum...
    -
    +
  • 1/2 tsp Baking powder
    -
    +
  • 2 Egg whites
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cup complete pancake and waffl...
    -
    +
  • 1¹⁄³ cups water
    -
    +
  • ½ cup uncooked oatmeal
    -
    +
  • 1 ripe banana, mashed
    -
    +
  • ¼ cup chopped walnuts (optional)
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup of whole grain oats(like Q...
    -
    +
  • 1 whole egg plus egg whites to m...
    -
    +
  • 1 small banana or 1/2 large bana...
    -
    +
  • 1 tbsp brown sugar
    -
    +
  • 1/2 tsp cinnamon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups Great River Corn and oat...
    -
    +
  • 1 tsp cinnamon
    -
    +
  • 1/4 cup honey
    -
    +
  • 1/4 cup canola oil
    -
    +
  • 2 eggs
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 75 g porridge oats
    -
    +
  • 2 small free-range eggs
    -
    +
  • 2 tablespoons low-calorie sweete...
    -
    +
  • 4 to 6 tablespoons of milk to de...
    -
    +
  • Low-fat spray oil (I used Fry-Li...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 ripe banana
    -
    +
  • 2 egg whites (or 1 whole egg, 1...
    -
    +
  • 1/3 cup gluten free, quick-cooki...
    -
    +
  • 1 tbsp apple sauce (sweetened or...
    -
    +
  • 1 tsp ground flax seed (optional)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup rolled oats
    -
    +
  • 1/2 cup applesauce
    -
    +
  • 1 egg
    -
    +
  • 2 tablespoons maple or agave syrup
    -
    +
  • 1 tablespoon butter
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Fluffy pancakes with Syrup
    -
    +
  • 3/4 cup rolled oats
    -
    +
  • 3 tablespoons brown sugar
    -
    +
  • Raisins
    -
    +
  • Maple syrup
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup Low fat plain greek yogu...
    -
    +
  • 1/2 scoop Plain or vanilla prot...
    -
    +
  • 1/2 tsp Baking powder
    -
    +
  • 2 Egg whites
    -
    +
  • 1/2 cup oats (regular old fashio...
    -
    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup all-purpose flour
    -
    +
  • 1/4 cup Whole Wheat Flour
    -
    +
  • 1/4 cup oat Bran
    -
    +
  • 1 tbsp Baking Powder
    -
    +
  • 1 tbsp Sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup old fashioned oats
    -
    +
  • 1 cup water
    -
    +
  • 1/4 apple, chopped (gala)
    -
    +
  • 1/2 tsp cinnamon
    -
    +
  • 2 Tbsp chopped walnuts
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 150.0 g British plain flour
    -
    +
  • 1.0 tsp baking powder
    -
    +
  • 1.0 large SO Organic egg beaten
    -
    +
  • 100.0 ml SO Organic semi-skimmed...
    -
    +
  • 2.0 tsp Fairtrade caster sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 2 Ingredients
  • 1 tablespoon coconut oil, melted
    -
    +
  • 1/2 tablespoon pure maple syrup
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup regular oats
    -
    +
  • 1 tablespoon Italian Seasoning
    -
    +
  • 1 teaspoon nutritional yeast (op...
    -
    +
  • Dash of S & P
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup frozen mixed berries
    -
    +
  • 1/4 a cup pancake mix
    -
    +
  • 1 oz milk
    -
    +
  • A splash of egg white
    -
    +
  • About 3 tbsp rolled oats
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup old-fashioned oats
    -
    +
  • 1 cup nonfat milk
    -
    +
  • 1 cup mashed ripe bananas (about...
    -
    +
  • 2 large eggs, beaten to blend
    -
    +
  • 2 tablespoons toasted wheat germ
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 egg whites
    -
    +
  • 1 full scoop JCORE Body Lite Pro...
    -
    +
  • 1/2 cup whole grain oats
    -
    +
  • 1/2 cup quinoa
    -
    +
  • 1/4 teaspoon ground flaxseed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all