• 17 Ingredients
  • 1/3 cup almond meal
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  • 1/3 quinoa flour
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  • 1/3 cup oat flour (ground rolled...
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  • 1 tsp baking powder
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  • 1/2 tsp baking soda
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • scant 1 1/4 cup plain yogurt*
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  • 2 tablespoons butter, melted
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  • 1/2 teaspoon lemon zest
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  • 1 tablespoon lemon juice (about...
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  • 1 teaspoon real maple syrup (or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ⅔ cup plain yogurt
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  • 2 tablespoons butter or coconut...
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  • 1 tablespoon lemon juice (about...
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  • 1 tablespoon honey or maple syrup
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  • 2 teaspoons vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large egg
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  • 1/2 cup natural (plain) yoghurt
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  • 1/2 cup oats
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  • 1 tablespoon brown sugar
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  • 1/2 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2/3 cup unsweetened shredded coc...
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  • 1 1/3 cups all-purpose flour
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  • 1 cup old-fashioned rolled oats
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  • 2 tablespoons baking powder
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 cup whole grain spelt flour
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  • 1/4 cup oat flour
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  • 1/4 cup rice flour
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  • 1 tablespoon (packed) light brow...
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  • 2 teaspoons baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1/4 cup Plain or vanilla protein...
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  • 1/2 cup Plain low fat Greek yogu...
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  • 1/2 tsp Cinnamon
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  • Pinch Ground ginger and nutmeg
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  • Pinch Salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • egg whites (beaten) - 2
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  • nonfat yogurt (plain) - 1 cup
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  • water - 1 cup
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  • agave nectar (Sohgave! Light) -...
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  • vanilla extract - 1/2 teaspoon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large eggs
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  • 3 tablespoons melted butter or v...
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  • 1 1/4 cups yogurt; low-fat is fine
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  • 1 cup King Arthur Unbleached All...
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  • 1/2 cup (1 3/4 ounces) oat flour...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/3 cup rolled oats
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  • 3 tablespoons lowfat cottage cheese
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  • 1 egg
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  • 1/2 banana
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  • 1 tablespoon chopped walnuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/2 cup whole-wheat flour
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  • 1/4 cup quick-cooking oats
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  • 2 tablespoons yellow cornmeal
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  • 2 tablespoons brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup unbleached all-purpose flour
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  • 1 1/2 cups whole wheat flour
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  • 1/4 cup oat bran
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  • 1/4 cup sugar
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/3 cup rolled oats
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    +
  • 3 tbsp lowfat cottage cheese
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    +
  • 1 egg and half a banana
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  • 1 tbsp chopped walnuts
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  • 2 tbsp lowfat plain yogurt mixed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups plain low-fat yogurt
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  • 2 large eggs
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  • 3 tablespoons vegetable oil, plu...
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  • 1 cup whole wheat flour
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  • 1/4 cup soy flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-1/4 cups all-purpose flour
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  • 1 tbsp granulated sugar
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  • 1 tbsp baking powder
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  • 1/2 tsp salt
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    +
  • 1/3 cup quick-cooking rolled oats
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups plain low-fat yogurt
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    +
  • 2 large eggs
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    +
  • 3 tablespoons vegetable oil, plu...
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    +
  • 1 cup whole wheat flour
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    +
  • 1/4 cup soy flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 100 grams Plain wholemeal flou...
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  • 1/4 teaspoon Bicarbonate of soda
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  • 15 grams Polyunsaturated marga...
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  • 125 ml Skimmed milk, (4 floz)
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  • 15 grams Raisins, chopped ( ½oz)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 4 tablespoons oat bran
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  • 2 tablespoons nonfat plain yogurt
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  • 2 tablespoons wheat bran
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  • 2 egg whites
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  • 1 egg
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 eggs
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  • 2 teaspoons baking powder
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    +
  • 1/3 cup quick cooking oats
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    +
  • 1/2 cup low-fat milk
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    +
  • 1/2 teaspoon baking soda
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons coconut flour
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  • 2 tablespoons oat flour
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    +
  • 1 tablespoon shredded coconut
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  • 1 tablespoon cacao powder
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  • 1 1/2 tablespoons Natvia Stevia...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup whole-grain oats
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  • 4 oz almond vanilla milk
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  • 1 scoop chocolate whey protein p...
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  • 1 cup greek yogurt
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    +
  • 1 packet stevia
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1/2 mashed banana
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  • 2 tablespoons chopped walnuts
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  • 1/4 teaspoon cinnamon
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  • 3 tablespoons yogurt
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    +
  • 1/4 cup old-fashioned oatmeal
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup whole wheat flour
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  • 3 eggs , lightly beaten (or egg...
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    +
  • 1/2 cup all-purpose white flour
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    +
  • 1 tablespoon brown sugar
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    +
  • 1 tablespoon baking powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 (1 pound) sweet potato
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    +
  • 4 eggs
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    +
  • 2 cups rolled oats
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    +
  • 1 tablespoon dark molasses (opti...
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    +
  • 1 egg white
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon vanilla extract
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    +
  • 1 tablespoon unsweetened cocoa p...
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    +
  • 2 tablespoons Splenda sugar subs...
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    +
  • 8 ounces yogurt , nonfat Greek-s...
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    +
  • 6 eggs , whites only
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all

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