• 14 Ingredients
  • 1/2 cup dried sweetened sour che...
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  • 1 cinnamon stick
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    +
  • 1/2 cup maple syrup
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    +
  • 1 1/2 cups all-purpose flour
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    +
  • 1/4 cup whole-wheat pastry flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5.3-oz. container of non-fat Gre...
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  • 6 egg whites
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    +
  • 2/3 cups old-fashioned oatmeal
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    +
  • Artificial sweetener, add to taste
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    +
  • 1 tbsp unsweetened cocoa powder...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup whole wheat flour
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    +
  • 1/4 cup quick cooking rolled oats
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    +
  • 2 tablespoons firmly packed brow...
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    +
  • 1 1 2 teaspoons baking powder
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1/4 cup Plain or vanilla protein...
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  • 1/2 cup Plain low fat Greek yogu...
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    +
  • 1/2 tsp Cinnamon
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    +
  • Pinch Ground ginger and nutmeg
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    +
  • Pinch Salt
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup low fat plain greek yogu...
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    +
  • 1/2 scoop Plain or vanilla prot...
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    +
  • 1/2 tsp Baking powder
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    +
  • 2 Egg whites
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    +
  • 1/2 cup oats (regular old fashio...
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    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • egg whites (beaten) - 2
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    +
  • nonfat yogurt (plain) - 1 cup
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    +
  • water - 1 cup
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    +
  • agave nectar (Sohgave! Light) -...
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    +
  • vanilla extract - 1/2 teaspoon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1/3 cup vanilla whey protein powder
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    +
  • 1/3 cup whole grain pastry flour...
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    +
  • 1/4 cup quick-cooking oats
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    +
  • 1 packet (1 gram) stevia or othe...
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    +
  • 1 teaspoon hain pure foods feath...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups blueberries (frozen, thaw...
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    +
  • 3 tablespoons sugar
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    +
  • 1/2 cup + 2 tablespoons nonfat p...
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    +
  • 2 tablespoons honey + honey for...
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    +
  • 1/2 cup regular rolled oats
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped strawberries
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    +
  • 1 banana, sliced
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    +
  • 3/4 cup quick-cooking oats
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    +
  • 1 cup Stonyfield Organic Lowfat...
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    +
  • 1/4 cup Stonyfield Organic Fat F...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 can (29 ounces) pear halves pa...
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    +
  • 3/4 cup quick-cooking oats
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    +
  • 1 cup fat-free milk
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    +
  • 1/2 cup fat-free egg substitute
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    +
  • 2 tablespoons vanilla
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1/3 cup vanilla whey protein powder
    -
    +
  • 1/3 cup whole grain pastry flour...
    -
    +
  • 1/4 cup quick-cooking oats
    -
    +
  • 1 packet (1 gram) stevia or othe...
    -
    +
  • 1 teaspoon hain pure foods feath...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 can (29 ounces) pear halves pa...
    -
    +
  • 3/4 cup quick-cooking oats
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    +
  • 1 cup fat-free milk
    -
    +
  • 1/2 cup fat-free egg substitute
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    +
  • 2 tablespoons vanilla
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1/4 cup rolled oats
    -
    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup whole wheat flour
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 2 tablespoons skim milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 24 g vanilla whey protein powder
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    +
  • 1/2 tablespoon baking powder
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    +
  • 3 tablespoons warm water
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    +
  • 1/4 cup plain fat-free yogurt or...
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    +
  • 1 cup skim milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups of oat flour
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    +
  • 2 Tbsp oat flour
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    +
  • 2 tbsp coconut flour
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    +
  • 1 tbsp Natvia Stevia Blend
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    +
  • 1/2 tsp baking powder
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    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup whole-grain oats
    -
    +
  • 4 oz almond vanilla milk
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    +
  • 1 scoop chocolate whey protein p...
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    +
  • 1 cup greek yogurt
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    +
  • 1 packet stevia
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon vanilla extract
    -
    +
  • 1/2 cup fresh blueberries (or fr...
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    +
  • 1/4 cup plain fat-free yogurt
    -
    +
  • 1/4 cup whole wheat pancake mix...
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    +
  • 1 egg white
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 whole cloves
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 2 tablespoons canola oil
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    +
  • 1/2 cinnamon stick
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    +
  • 1 cup water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1 teaspoon active dry yeast
    -
    +
  • 3/4 cup milk
    -
    +
  • 1/2 teaspoon vanilla
    -
    +
  • 1/2 cup whole wheat flour
    -
    +
  • 3/4 cup plain yogurt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1/4 cup yellow cornmeal (not coo...
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    +
  • 1/2 teaspoon baking powder
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    +
  • 1/2 teaspoon grated orange peel
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    +
  • 1 egg white
    -
    +
  • 1/4 teaspoon baking soda
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1/2 teaspoon vanilla extract
    -
    +
  • 1 tablespoon unsweetened cocoa p...
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    +
  • 2 tablespoons Splenda sugar subs...
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    +
  • 8 ounces yogurt , nonfat Greek-s...
    -
    +
  • 6 eggs , whites only
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1/4 cup quick-cooking oat
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup whole wheat flour
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 1/4 cup plain fat-free yogurt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 3 cups low-fat buttermilk or milk
    -
    +
  • 1/4 cup quick-cooking oat
    -
    +
  • 4 teaspoons baking powder
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 1 orange, zest of
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon Splenda granular
    -
    +
  • 1/4 cup whole wheat flour
    -
    +
  • 1/4 cup nonfat milk
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 egg white
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 medium banana , mashed
    -
    +
  • 3 tablespoons brown sugar
    -
    +
  • 1/4 cup raisins
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

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