• 15 Ingredients
  • 1 tablespoon flax seeds
    -
    +
  • 2 tablespoons oat bran
    -
    +
  • 1/4 cup almond meal/flour or haz...
    -
    +
  • 1/4 teaspoon baking soda
    -
    +
  • 1/3 teaspoon ginger
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup whole wheat pastry flour o...
    -
    +
  • 1/2 cup flaxseed meal
    -
    +
  • 1/2 cup oat flour
    -
    +
  • 2 tablespoons raw sugar
    -
    +
  • 1 tablespoon baking powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 scoop protein powder (regula...
    -
    +
  • 1/4 cup strawberries
    -
    +
  • 1/3 cup oats
    -
    +
  • 1 tbsp unsweetened almond milk
    -
    +
  • 4 egg whites
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ¾ cup Birch Benders Six Grain Ci...
    -
    +
  • 1/4 cup Boulder Granola Cranberr...
    -
    +
  • 1 tsp. vanilla
    -
    +
  • Handful golden raisins
    -
    +
  • Applesauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup raw oats
    -
    +
  • 1/4 cup cottage cheese
    -
    +
  • 1/2 scoop protein powder
    -
    +
  • 1/2 cup egg whites
    -
    +
  • 1 tbsp peanut butter
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp flax meal
    -
    +
  • 1 cup plus 1-2 tbsp vanilla soy...
    -
    +
  • 3/4 cup plus 2 tbsp oat flour
    -
    +
  • 1/2 cup fine cornmeal (not corn...
    -
    +
  • 1/8 tsp sea salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup of whole grain oats(like Q...
    -
    +
  • 1 whole egg plus egg whites to m...
    -
    +
  • 1 small banana or 1/2 large bana...
    -
    +
  • 1 tbsp brown sugar
    -
    +
  • 1/2 tsp cinnamon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup Plain or vanilla protein...
    -
    +
  • 1/2 cup Plain low fat Greek yogu...
    -
    +
  • 1/2 tsp Cinnamon
    -
    +
  • Pinch Ground ginger and nutmeg
    -
    +
  • Pinch Salt
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 ripe banana
    -
    +
  • 2 egg whites (or 1 whole egg, 1...
    -
    +
  • 1/3 cup gluten free, quick-cooki...
    -
    +
  • 1 tbsp apple sauce (sweetened or...
    -
    +
  • 1 tsp ground flax seed (optional)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2/3 cup oat Flour
    -
    +
  • 1/3 cup whole wheat pastry flour
    -
    +
  • 1 tsp baking powder
    -
    +
  • 2 tsp sugar
    -
    +
  • 1/4 tsp baking soda
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 c rolled oats
    -
    +
  • 1/2 c sliced blanched almonds
    -
    +
  • 1 1/4 c all-purpose flour
    -
    +
  • 3 T sugar
    -
    +
  • 1 1/2 tsp baking powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 cup Low-fat buttermilk
    -
    +
  • 1 cup oats (use gluten free oats...
    -
    +
  • 2 Egg whites
    -
    +
  • 2 tbs Low fat milk (or milk sub...
    -
    +
  • 2-3 pkts Stevia (or 1/2 tbs swee...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cubes salted butter, room temp
    -
    +
  • 1 ½ cup Turbinado sugar
    -
    +
  • 2 eggs
    -
    +
  • 2 tsp vanilla
    -
    +
  • 1 ½ cup oatmeal (I use Bob’s Red...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ¼ cups all-purpose flour
    -
    +
  • ¾ cup quick-cooking rolled oats
    -
    +
  • 3 tablespoons sugar
    -
    +
  • 1 ½ teaspoons baking powder
    -
    +
  • ½ teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 large eggs
    -
    +
  • 1/2 cup 2% milk
    -
    +
  • 1/3 cup oat flour
    -
    +
  • pinch of salt
    -
    +
  • 3 tablespoons unsalted butter, s...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup whole wheat flour
    -
    +
  • 3/4 cup oat bran
    -
    +
  • 1/4 cup brown sugar
    -
    +
  • 1 tsp baking powder
    -
    +
  • 1 tsp baking soda
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups all-purpose flour
    -
    +
  • 3/4 cup quick-cooking rolled oats
    -
    +
  • 3 tablespoons sugar
    -
    +
  • 1 1/2 teaspoons baking powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 large eggs
    -
    +
  • 1/2 cup 2% milk
    -
    +
  • 1/3 cup oat flour
    -
    +
  • pinch of salt
    -
    +
  • 3 tablespoons unsalted butter, s...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large eggs
    -
    +
  • 3 tablespoons melted butter or v...
    -
    +
  • 1 1/4 cups yogurt; low-fat is fine
    -
    +
  • 1 cup King Arthur Unbleached All...
    -
    +
  • 1/2 cup (1 3/4 ounces) oat flour...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups plain low-fat yogurt
    -
    +
  • 2 large eggs
    -
    +
  • 3 tablespoons vegetable oil, plu...
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 1/4 cup soy flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 2/3 cup fat free cottage cheese
    -
    +
  • 1 cup oats
    -
    +
  • 12 egg whites
    -
    +
  • 2 capfuls vanilla
    -
    +
  • A liberal shake of ground cinnamon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups plain low-fat yogurt
    -
    +
  • 2 large eggs
    -
    +
  • 3 tablespoons vegetable oil, plu...
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 1/4 cup soy flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 Cup Egg Whites
    -
    +
  • 1/2 Cup Milk
    -
    +
  • 1/2 Cup Rolled oats
    -
    +
  • 1 Scoop Protein Powder (I used c...
    -
    +
  • 1/2 tsp Baking Powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon vanilla
    -
    +
  • 1 1/4 cups milk
    -
    +
  • 3 tablespoons melted butter
    -
    +
  • 2 cups buttermilk pancake mix (c...
    -
    +
  • 1 egg
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3/4 cups fat-free buttermilk (...
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1/2 cup oatmeal
    -
    +
  • 1/2 cup whole wheat flour
    -
    +
  • 1 cup flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all