• 14 Ingredients
  • 1 cup pumpkin puree
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  • 1/4 cup milk of choice
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  • 2 tablespoons coconut oil (or bu...
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  • 1 tablespoon lemon juice (about...
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  • 1 teaspoon maple syrup (or honey)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ⅔ cup plain yogurt
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  • 2 tablespoons butter or coconut...
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  • 1 tablespoon lemon juice (about...
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  • 1 tablespoon honey or maple syrup
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  • 2 teaspoons vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1/4 cup Plain or vanilla protein...
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  • 1/2 cup Plain low fat Greek yogu...
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  • 1/2 tsp Cinnamon
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  • Pinch ground ginger and nutmeg
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  • Pinch Salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup Low-fat buttermilk
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  • 1 cup oats (use gluten free oats...
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  • 2 Egg whites
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  • 2 tbs Low fat milk (or milk sub...
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  • 2-3 pkts Stevia (or 1/2 tbs swee...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups of all-purpose or whi...
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  • 1/2 cup of brown sugar
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  • 1/2 tablespoon of baking powder
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  • 3/4 teaspoon of baking soda
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  • 1/2 teaspoon of salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 large uncooked carrot(s), shre...
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  • 2 large uncooked zucchini, shred...
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  • 1 cup(s) uncooked rolled oats
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  • 2 large egg(s)
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  • 2 large egg white(s)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup milk
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  • 1 large egg
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 1 cup old-fashioned oats
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  • 1/4 cup plus 1 tablespoon packed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all

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