• 12 Ingredients
  • 1/3 cup whole-wheat flour
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  • 2 tbsp old-fashioned oats
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  • 1/2 tsp baking powder
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  • 1 x sweetener packet
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  • salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 11 Ingredients
  • 2/3 cup regular oats
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  • 1/2 cup whole wheat flour
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  • 1/2 cup all-purpose flour
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  • 1 tablespoon baking powder
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 can (29 ounces) pear halves pa...
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  • 3/4 cup quick-cooking oats
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  • 1 cup fat-free milk
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  • 1/2 cup fat-free egg substitute
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  • 2 tablespoons vanilla
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup oat bran , hot cereal, unc...
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  • 1/2 cup all purpose flour
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  • 1/4 cup Splenda® No Calorie Swee...
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  • 1 tsp baking powder
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  • 1/2 tsp baking soda
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 can (29 ounces) pear halves pa...
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  • 3/4 cup quick-cooking oats
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  • 1 cup fat-free milk
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  • 1/2 cup fat-free egg substitute
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  • 2 tablespoons vanilla
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup whole wheat flour
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  • 2 cups lowfat buttermilk (½ %)
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  • 1/2 teaspoon salt
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  • 1 teaspoon baking powder
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  • 1/2 cup Egg Beaters 99% egg sub...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon Splenda sugar subst...
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  • 2 tablespoons prune puree
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  • 1/2 cup whole wheat flour
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  • 1/2 cup oat bran
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  • 1/4 cup egg substitute
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 teaspoons cinnamon
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  • 1/2 cup oat bran
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  • 1/2 teaspoon allspice
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  • 1/4 teaspoon salt
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  • 1 tablespoon canola oil (or melt...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 teaspoon baking powder
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  • 1 1/2 teaspoons cinnamon
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  • 3-4 tablespoons finely chopped b...
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  • 1 1/2 tablespoons granulated sug...
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  • 2-3 tablespoons milk chocolate c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 teaspoon baking soda
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  • 7 tablespoons skim milk
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  • 1 teaspoon baking powder
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  • 3 tablespoons molasses
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  • 2 tablespoons cranberries
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 teaspoon vanilla
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  • 1/2 cup seedless raisin
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  • 1 teaspoon cinnamon
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  • 2 teaspoons honey
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  • 2 tablespoons sodium-free baking...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • 2 tablespoons blueberries or cho...
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  • 1 dash cinnamon (optional)
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  • 1 package Splenda sugar substitu...
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  • 4 ounces egg substitute (equival...
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  • 1/4 cup old-fashioned oatmeal , dry
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 cups rolled oats
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  • 1/2 cup flour
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  • 1 1/2 cups sour soymilk (add 1 t...
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  • 1 cup oat flour
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  • 1 teaspoon baking soda
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup whole wheat flour
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  • 2 teaspoons baking powder
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  • 4 tablespoons egg substitute
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  • 1 tablespoon sugar
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  • 3/4 cup oatmeal
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup Splenda sugar substitute
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  • 1/4 cup egg substitute or 1 egg
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  • 1/2 cup flour
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  • 1/8 teaspoon salt
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  • 2 cups buttermilk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 teaspoon vanilla
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  • 1/4 cup egg substitute
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  • 1/2 cup plain yogurt
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  • 1/2 cup milk
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  • 1/4 teaspoon baking soda
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 cup whole wheat flour
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  • 1/4 cup egg substitute or 2 egg...
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  • 3/4 cup buttermilk
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  • 2 tablespoons safflower oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cups quick oats (not instant)
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  • 1/2 teaspoon cinnamon (I like a...
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  • 1/2 cup liquid egg substitute
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  • 1/4 cup whole wheat flour
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  • 2 cups buttermilk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 2 teaspoons baking powder
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  • 1 teaspoon cinnamon
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  • egg substitute (to equal 2 eggs)
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  • 2 cups soymilk
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  • 1/4 cup applesauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 tablespoons vital wheat gl...
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  • 3 cups fat-free buttermilk or water
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  • 6 tablespoons sugar-free preserv...
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  • 1/2 teaspoon salt
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  • 1 1/2 cups egg substitute or egg...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • PANCAKE MIX (6 Servings)
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  • 1 1/2 tablespoons vital wheat gl...
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  • 1/2 teaspoon salt
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  • 3 cups water or fat-free buttermilk
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  • 1 1/2 cups egg substitute or egg...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup oatmeal
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  • 1/2 cup blueberries
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  • 1 teaspoon cinnamon
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  • 1 teaspoon vanilla extract
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  • 3 teaspoons Splenda sugar substi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 16 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1 medium banana , mashed
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  • 3 tablespoons brown sugar
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  • 1/4 cup raisins
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  • 2 teaspoons baking powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons non-fat vanilla yo...
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  • 2 teaspoons sugar-free syrup (op...
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  • 1 teaspoon I Can't Believe It's...
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  • 2 tablespoons fat free Reddi-Wip...
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  • 1 (1 g) packet Splenda granular
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all