• 10 Ingredients
  • 3 small bananas (9.5 ounces), ma...
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  • 2 tablespoons coconut oil or but...
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  • 1 tablespoon lemon juice (about...
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  • 1 teaspoon honey or maple syrup
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup oats
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  • 1/4 cup egg whites
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  • 1/4 cup pumpkin
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  • 1 tsp vanilla
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  • 1 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups whole-grain spelt flour
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  • 1/2 cup oat bran
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  • 1/2 cup wheat bran
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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HF
High fiber
  • 13 Ingredients
  • 1 cup gluten-free oats
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  • 1/4 cup almond meal
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  • 1/4 cup ground chia
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  • 1/4 cup shredded unsweetened coc...
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  • 1 1/2 bananas, mashed
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup oat flour
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  • 2 tablespoons cocoa powder
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  • 1 tablespoon instant coffee
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  • 1 tablespoon sweetener of choice
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  • 1 tablespoon unsweetened shredde...
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  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/3 cup Quaker quick oats* + **
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  • 1/3 cup egg whites (the kind in...
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  • 1/2 tsp baking powder
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  • 1/2 tsp vanilla extract
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  • Cinnamon to taste
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 scoop Protein powder
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  • 1/2 cup Pumpkin (not pumpkin pie...
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  • 1/2 tsp Cinnamon (or 1/4 tsp pum...
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  • 1/2 tsp Baking powder
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  • 2 Egg whites
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  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 mashed banana
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  • 1/2 cup unsweetened almond milk
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  • 3 Tbsp flaxmeal
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  • 4 tsp coconut oil, divided
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  • 1/2 cup oat flour
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp flax meal
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  • 1 cup plus 1-2 tbsp vanilla soy...
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  • 3/4 cup plus 2 tbsp oat flour
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  • 1/2 cup fine cornmeal (not corn...
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  • 1/8 tsp sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 ripe banana
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  • 2 egg whites (or 1 whole egg, 1...
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  • 1/3 cup gluten free, quick-cooki...
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  • 1 tbsp apple sauce (sweetened or...
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  • 1 tsp ground flax seed (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 cups whole rolled oats
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  • 1/2 cup raw pecans
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  • 1/2 tsp salt
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  • 1 tsp baking powder
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  • 1/4 tsp nutmeg
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 3-4 Tbsp peanut butter, softened
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  • 3 Tbsp rolled oats
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  • 3 Tbsp maple or agave syrup
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  • 1/2 cup whole wheat flour
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  • 1/4 cup buckwheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 ripened banana (I defrosted a...
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  • 2 Tbsp. freshly ground flax
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  • 1 tsp. Olive Oil
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  • 1/2 cup whole wheat flour
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  • 1/2 cup oats
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • ½ cup buckwheat flour
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  • ½ cup gluten free old-fashioned...
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  • ½ cup cornmeal
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  • 1 teaspoon baking powder
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  • ½ teaspoon baking soda
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Fluffy pancakes with Syrup
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  • 3/4 cup rolled oats
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  • 3 tablespoons brown sugar
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  • Raisins
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  • Maple syrup
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup old fashioned oats
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  • 1 cup water
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  • 1/4 apple, chopped (gala)
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  • 1/2 tsp cinnamon
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  • 2 Tbsp chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 egg
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  • 1/2 cup rolled oats
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  • 1/4 heaping cup pureed pumpkin
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  • 1/4 to 1/2 tsp pumpkin pie spice
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  • 1/4 tsp baking powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups rice, almond, or oat milk
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  • 1 1/2 cups old-fashioned rolled...
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  • 1/2 cup all-purpose flour
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  • 1/2 cup whole wheat flour
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  • 1/4 cup wheat germ
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 2 Ingredients
  • 1 tablespoon coconut oil, melted
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  • 1/2 tablespoon pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 Cup oats
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  • 2 Ounces Almond Flour (1/2 cup l...
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  • 1/2 Cup Vanilla Almond Milk (I u...
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  • 2 Eggs, separated
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  • 1 Teaspoon Baking Powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup old fashioned oats pulse...
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  • 1/4 tsp baking soda
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  • 1/4 tsp Celtic sea salt
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  • Generous sprinkle of pumpkin pie...
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  • 1/8 cup NuNaturals Stevia Baking...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 ¼ cups all-purpose flour
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  • ¾ cup quick-cooking rolled oats
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  • 3 tablespoons sugar
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  • 1 ½ teaspoons baking powder
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  • ½ teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup regular oats
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  • 1 tablespoon Italian Seasoning
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  • 1 teaspoon nutritional yeast (op...
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  • Dash of S & P
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  • 1/2 teaspoon baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 3/4 cup quick-cooking rolled oats
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    +
  • 3 tablespoons sugar
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  • 1 1/2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 2 egg whites
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  • 1 full scoop JCORE Body Lite Pro...
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  • 1/2 cup whole grain oats
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  • 1/2 cup quinoa
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  • 1/4 teaspoon ground flaxseed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all