• 7 Ingredients
  • 1 cup old-fashioned, slow-cooked...
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  • 1 tbsp ground flaxseed or ground...
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  • 1/4 cup fresh blueberries
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  • 1/2 cup low-fat cottage cheese o...
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  • 3/4 cup egg whites (6 egg whites)
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup raw oats
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  • 1/4 cup cottage cheese
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  • 1/2 scoop protein powder
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  • 1/2 cup egg whites
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  • 1 tbsp peanut butter
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • ½ cup plain rolled oats
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  • ½ cup fat free cottage cheese
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  • ½ cup egg whites
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  • Dash of vanilla extract or cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup oats
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  • 1 cup fat-free cottage cheese
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  • 1/4 cup egg whites (NOTE: We’ve...
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  • 1/4 cup milk (I use vanilla hemp...
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  • 1 small banana pureed in the batter
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/2 cup Egg whites (or Egg Beate...
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  • 1/2 cup oats (old fashioned oats...
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  • 1/2 cup Low-fat cottage cheese
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  • 1 tsp Vanilla
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup old-fashioned rolled oats
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  • 1/2 cup low-fat cottage cheese
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  • 2 large eggs
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  • 1 teaspoon vanilla extract
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  • 1 cup blueberries
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup old-fashioned rolled oats
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  • 1/2 cup low-fat cottage cheese
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  • 2 large eggs
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  • 1 teaspoon vanilla extract
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  • 1 cup blueberries
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound low-fat cottage cheese
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  • 2/3 cup whole wheat flour
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  • 1/3 cup multigrain oatmeal
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  • 2 egg yolks
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  • 3 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup rolled oats
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  • 3 tablespoons lowfat cottage cheese
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  • 1 egg
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  • 1/2 banana
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  • 1 tablespoon chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 6 Ingredients
  • 1/3 cup rolled oats
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  • 3 tbsp lowfat cottage cheese
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  • 1 egg and half a banana
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  • 1 tbsp chopped walnuts
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  • 2 tbsp lowfat plain yogurt mixed
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 11 Ingredients
  • 4 eggs
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  • 1 cup cottage cheese
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  • 1/2 cup pureed butternut squash...
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  • 1/2-3/4 cup milk of choice (depe...
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  • 1 tsp vanilla
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 4 eggs
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  • 1 cup cottage cheese
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  • 1/2 cup pureed pumpkin or butter...
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  • 1/2-3/4 cup milk of choice (depe...
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  • 1 tsp vanilla
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 2/3 cup fat free cottage cheese
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  • 1 cup oats
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  • 12 egg whites
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  • 2 capfuls vanilla
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  • A liberal shake of ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/2 cup cottage cheese
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  • 1/2 cup egg whites
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  • 1/3 cup oat bran
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  • 1/4 cup blueberries
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 6 egg whites
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  • 1 cup fat-free cottage cheese
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  • 1 cup oatmeal , regular cooking
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon fat-free cottage ch...
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  • 1 tablespoon nonfat milk
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  • 1 pinch salt
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  • 3 tablespoons egg whites
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  • 1 tablespoon flour
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup cottage cheese
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  • 4 egg whites
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  • 1/2 cup oatmeal
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  • 1 teaspoon vanilla
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup old-fashioned oatmeal
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  • 1 teaspoon vanilla extract
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  • 1/4 cup fat-free cottage cheese...
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  • 1/4 teaspoon cinnamon
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  • 3/4 cup blueberries (optional)
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  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup low-fat cottage cheese
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  • 2½ cups instant whole grain oats
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  • 16 oz carton egg whites
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  • 1½ scoops vanilla protein powder
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  • 1 Tbsp Stevia (or your favorite...
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  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 6 Ingredients
  • vanilla
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  • 2 tablespoons wheat germ
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  • cinnamon
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  • 1/2 cup fat-free cottage cheese
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  • 1/2 cup oats
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • Made From Pinterest
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  • Site ratings: N/A
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  • 7 Ingredients
  • 4 egg whites
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  • 1/2 c. oatmeal
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  • 1/2 banana
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  • 1/4 c. cottage cheese
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  • 4 packets no calorie sweetener
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 slices Canadian bacon, diced
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  • 1 clove garlic, minced
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  • 1 ounce crumbled feta cheese
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  • 1/4 cup cottage cheese
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  • 1 cup chopped fresh spinach
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup 1% fat cottage cheese
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  • 1 dash cinnamon
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  • 1/2 cup pasteurized liquid egg-w...
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  • 3 teaspoons sugar substitute
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  • 1/2 cup old-fashioned oatmeal (n...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 1/3 cup oats
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  • 1 tablespoon skim milk
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  • 1 pinch salt
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  • 3 tablespoons egg whites
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  • 1 tablespoon flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons Splenda granular
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  • 4 eggs
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  • 1 teaspoon vanilla
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  • 1 scoop vanilla protein powder
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all