• 14 Ingredients
  • 1 cup pumpkin puree
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  • 1/4 cup milk of choice
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  • 2 tablespoons coconut oil (or bu...
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  • 1 tablespoon lemon juice (about...
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  • 1 teaspoon maple syrup (or honey)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon flax seeds
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  • 2 tablespoons oat bran
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  • 1/4 cup almond meal/flour or haz...
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  • 1/4 teaspoon baking soda
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  • 1/3 teaspoon ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 cups of all-purpose or whi...
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  • 1/2 cup of brown sugar
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  • 1/2 tablespoon of baking powder
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  • 3/4 teaspoon of baking soda
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  • 1/2 teaspoon of salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup regular oats
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  • 1 tablespoon Italian Seasoning
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  • 1 teaspoon nutritional yeast (op...
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  • Dash of S & P
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  • 1/2 teaspoon baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup milk
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  • 1 large egg
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 1 cup old-fashioned oats
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  • 1/4 cup plus 1 tablespoon packed...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 cups 1% low-fat milk
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  • 12 whole cloves
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  • 8 cardamom pods, crushed
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  • 1 (3-inch) cinnamon stick, broken
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  • 1 (1-inch) piece peeled fresh gi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup oat flour
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  • 1/2 cup buckwheat flour
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  • 1/2 teaspoon baking powder
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  • 1/4 teaspoon baking soda
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  • 1/2 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup oat flour
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  • 1/2 cup buckwheat flour
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  • 1/2 teaspoon baking powder
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  • 1/4 teaspoon baking soda
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  • 1/2 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 3/4 cups fat-free buttermilk (...
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  • 1 teaspoon baking powder
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  • 1/2 cup oatmeal
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  • 1/2 cup whole wheat flour
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  • 1 cup flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon sugar
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  • 1 tablespoon baking powder , plus
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  • 1 teaspoon vanilla extract
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  • 2 tablespoons vegetable oil
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  • 1 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ginger
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  • 2 eggs
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  • 1 cup oat bran (hot cereal)
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 egg, beaten
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  • 1/2 teaspoon salt
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  • 1 cup milk
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 18 Ingredients
  • 1/2 teaspoon baking soda
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  • 7 tablespoons skim milk
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  • 1 teaspoon baking powder
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  • 3 tablespoons molasses
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  • 2 tablespoons cranberries
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 slices Canadian bacon, diced
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  • 1 clove garlic, minced
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  • 1 ounce crumbled feta cheese
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  • 1/4 cup cottage cheese
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  • 1 cup chopped fresh spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 3 whole cloves
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  • 1/4 teaspoon ground cinnamon
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  • 2 tablespoons canola oil
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  • 1/2 cinnamon stick
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  • 1 cup water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup butter , melted and cooled
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  • 1/2 teaspoon nutmeg
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  • 1 tablespoon butter
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  • 1 cup pecans , chopped
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  • 1/4 teaspoon clove
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 16 Ingredients
  • 2 teaspoons black tea leaves (su...
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  • 1 inch gingerroot , coarsely cho...
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  • 1/2 teaspoon salt
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  • 2 large eggs , lightly beaten
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  • 2 cups rolled oats
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • clove , to taste
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  • 1/4 cup semi-sweet chocolate chips
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  • 4 tablespoons applesauce
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  • 1 tablespoon brown sugar
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  • nutmeg , and
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all