• 14 Ingredients
  • 1/2 cup dried sweetened sour che...
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  • 1 cinnamon stick
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  • 1/2 cup maple syrup
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  • 1 1/2 cups all-purpose flour
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  • 1/4 cup whole-wheat pastry flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon lowfat sour cream
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  • 1/4 teaspoon grated lemon or ora...
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  • 1 teaspoon sugar
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  • 1/4 cup whole-wheat pastry flour
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  • 3 tablespoons quick-cooking oats
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/3 cup rolled oats
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  • 3 tablespoons lowfat cottage cheese
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  • 1 egg
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  • 1/2 banana
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  • 1 tablespoon chopped walnuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/3 cup rolled oats
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  • 3 tbsp lowfat cottage cheese
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  • 1 egg and half a banana
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  • 1 tbsp chopped walnuts
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  • 2 tbsp lowfat plain yogurt mixed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all

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