LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 ripe banana, mashed (the more...
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  • 2 tablespoons chia seeds
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  • heaping 1/3 cup rolled oats (use...
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  • 1/4 teaspoon cinnamon
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  • 2/3 cup almond milk
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 3 Ingredients
  • 1 2/3 cups steel-cut oats
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  • 4 cups water
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 2/3 cups steel-cut oats
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  • 4 cups water
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  • Large pinch salt
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  • Milk or soy milk
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  • Cinnamon or other spices
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 4 cups rolled oats
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  • 2 tablespoons chia seeds (these...
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  • 1/2 cup unsalted peanuts, chopped
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  • 3/4 cup natural peanut butter, m...
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  • 1/2 cup brown rice syrup (honey...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
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  • 7 Ingredients
  • 1.5 cups whole raw almonds
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  • 1.5 cups regular oats (for Glute...
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  • 1/2 tsp kosher salt
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  • 10 Medjool dates, pitted and rou...
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  • 1/4 cup coconut oil
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 c rolled oats
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  • 2 tsp brown sugar
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  • 2 tsp maple syrup
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  • 2 tsp canola or walnut oil
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  • 1 1/2 c fruit (frozen, fresh or...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 17 Ingredients
  • 9 cups whole wheat flour
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  • 2 1/2 cups barley flour
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  • 2 1/2 cups oat flour
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  • 2 1/2 cups brown rice flour
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  • 2 cups rye flour
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 package brownie mix, 16 oz
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  • 1/4 cup melted butter
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  • 1 x egg
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  • 1/4 cup water
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  • 1 can sweetened condensed milk
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 15 Ingredients
  • 2 cups all-purpose flour
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  • 11/2 teaspoons baking soda
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  • 1 teaspoon salt
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  • 11/3 cups butter
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  • 11/3 cups light brown sugar
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 7 Ingredients
  • 1 3/4 cups white sugar
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  • 1/2 cup milk
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  • 1/2 cup butter
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  • 4 tablespoons unsweetened cocoa...
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  • 1/2 cup crunchy peanut butter
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cube butter
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  • 2 cups sugar
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  • 1/2 cup canned milk
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  • 2 tsp. vanilla
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  • 1/3 cup cocoa
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 cup quick-cooking oatmeal
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  • 1 (1 g) packet Splenda sugar sub...
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  • 4 ounces unsweetened applesauce...
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  • 1/2 cup low-fat milk
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  • 1/2 ounce raisins (one minibox)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 5 Ingredients
  • 4 cups rolled oats
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  • 2 Tbsp chia seeds (these are opt...
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  • 1/2 cup unsalted peanuts, chopped
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  • 3/4 cup natural peanut butter, m...
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  • 1/2 cup brown rice syrup OR honey
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup quick-cooking oat
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  • 1/2 cup butter or margarine , so...
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  • 2 cups Bisquick baking mix
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  • 3/4 cup brown sugar , packed
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  • 1 cup jam or preserves (such as...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 5 Ingredients
  • 1 lb ground beef
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  • 1/2 cup barbecue sauce
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  • 1 egg , beaten
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  • 1/2 cup quick oats , uncooked
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  • 1/2 cup onion , chopped finely
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • BASIC COOKIE DOUGH
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  • 1/2 cup brown sugar , firmly packed
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  • 1 teaspoon vanilla
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  • 1 cup candied red cherry, finely...
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  • 1 cup butter or margarine , soft...
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  • Nutrition 94% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1 cup brown sugar , packed
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  • 1/2 teaspoon salt
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  • 1 cup granulated sugar
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  • 1 cup unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 11 Ingredients
  • 6 tablespoons light butter , div...
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  • 3 tablespoons brown sugar , packed
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  • 10 apples , Golden Delicious, co...
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  • 1/2 cup old fashioned oats
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  • 1 (18 1/4 ounce) box yellow cake...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1/3 cup cornmeal
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  • 3/4 cup water
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  • 2 1/2 teaspoons bread machine yeast
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  • 1/4 cup orange juice
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  • 3 cups bread flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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