• 13 Ingredients
  • 2 ripe avocados, sliced in half...
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  • 1 1/2 cups shelled edamame
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    +
  • 1/2 cup unsweetened coconut, toa...
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    +
  • 2 tablespoons diced red onion
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    +
  • 2 tablespoons chopped parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Four 4 oz. Wild Pacific Salmon F...
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  • 1 Cup Walnuts, Very Finely Chopped
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    +
  • 1/4 Cup Whole Wheat Flour (or an...
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    +
  • 1 Egg White
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    +
  • 1 Tbsp. Water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounce Package Soba Noodles
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    +
  • 1 bunch Asparagus spears , ends...
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    +
  • 3/4 cup creamy Peanut butter
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    +
  • 1/4 cup (brown) Rice Vinegar
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    +
  • 2 x cloves garlic, crushed and c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Fresh carved Turkey meat, torn i...
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  • 1 large ripe avocado, cut into s...
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  • 1 large carrot, thin julienne cu...
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  • Strips of cucumber, red bell pep...
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  • fresh basil, mint or other herbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon black sesame seeds
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  • 1 pound kale, cleaned, stems rem...
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  • 1 teaspoon olive oil
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    +
  • pinch of salt
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    +
  • 1 small clove of garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ounces soba noodles
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  • 1 small purple or green cabbage,...
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    +
  • ½ pound (about 12) Brussels spro...
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    +
  • 4 carrots, peeled
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    +
  • 1 bunch green onions, trimmed an...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound kale
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    +
  • 1/2 cup Marcona almonds crushed...
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  • 2 tablespoons olive oil
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    +
  • 2 tablespoons sherry vinegar
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    +
  • 1 tablespoon minced shallot
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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    +
  • 14 oz. block extra firm tofu
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    +
  • 2 tsp. coconut oil
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    +
  • 2 tsp. soy sauce or tamari
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    +
  • fresh ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound whole-wheat spaghetti
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    +
  • 1/2 cup natural creamy peanut bu...
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    +
  • 2 teaspoons low-sodium soy sauce
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • 1 1/2 teaspoons chili garlic paste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup unrefined, cold-pressed,...
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  • 2-3 Tablespoons creamy, natural...
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    +
  • 1/4 cup shoyu or wheat-free tamari
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    +
  • 1 Tablespoon toasted sesame oil
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    +
  • 2 Tablespoons unseasoned rice vi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup plus 2 tablespoons walnu...
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  • 1 clove garlic, peeled
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    +
  • 2 tablespoons toasted sesame oil
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • 1 tablespoon water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons rice vinegar
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    +
  • 1 1/2 teaspoons white miso paste
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    +
  • 1 teaspoon granulated sugar
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    +
  • 1 teaspoon (low sodium) soy sauce
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    +
  • 1 garlic clove, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons peanut butter
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    +
  • 3 tablespoons rice wine vinegar
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon sesame oil
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 oz. dried Soba Noodles
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    +
  • 3/4 cup roughly chopped Italian...
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  • 2 tbsp Pine nuts, toasted
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    +
  • 2 cloves Garlic
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    +
  • 1 tbsp fresh Lemon Juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 lb Linguine
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    +
  • 1 bunch Cilantro, Roughly Chopped
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    +
  • 4 whole Green Onions, Thinly Sliced
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    +
  • 5 cloves Garlic, Peeled
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    +
  • 1 cup Chunky Peanut Butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 12 oz. Extra Firm Tofu
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    +
  • 1/2 lb. Soba or Rice Noodles
    -
    +
  • 1 Bell Pepper, thinly sliced
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    +
  • 4 Baby Bok Choy
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    +
  • 2 Carrots, Shaved with a Vegetab...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon minced fresh ginger
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    +
  • 1 clove garlic
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    +
  • 1 tablespoon honey
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    +
  • 1 teaspoon siracha
    -
    +
  • 1⁄2 cup smooth peanut butter
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 red capsicum (bell pepper), cu...
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    +
  • 1 small brown onion, cut into we...
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    +
  • 1 carrot, thinly sliced
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    +
  • 155 g (5 oz) green beans, sliced
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    +
  • 2 small bunches of Bok Choy, sli...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons dry Chinese or Engli...
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    +
  • 1/4 cup rice wine vinegar
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 2 tablespoons light sesame oil
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    +
  • 2 tablespoons peanut oil (2-3 fo...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package of soba noodles*
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    +
  • 2 medium red bell peppers, cut i...
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    +
  • 5-6 tightly bunched broccoli ste...
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    +
  • 1-2 tablespoons vegetable oil, f...
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    +
  • 2 handfulls of cilantro, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 225 grams chicken thighs - bonel...
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    +
  • 2 teaspoons soy sauce
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    +
  • 2 teaspoons Shaoxing wine
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    +
  • 1 teaspoon potato starch
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    +
  • 1/4 teaspoon ground white pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 Cup Sliced Almonds, roughly...
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    +
  • 1 Tbs Powdered Soup Stock (I use...
    -
    +
  • 2 tsp Red Chili Flakes
    -
    +
  • 1 lb Asparagus Spears, trimmed
    -
    +
  • 2 Carrots, peeled
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 teaspoons vegetable oil
    -
    +
  • 8 to 10 white shrimp, peeled, de...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 teaspoon toasted sesame oil (o...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1/2 teaspoon sriracha
    -
    +
  • scant 1/3 cup olive oil
    -
    +
  • 5 cups dino kale, ribs removed a...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup long grain rice
    -
    +
  • 1 cup wild rice
    -
    +
  • 4 cups chicken broth*
    -
    +
  • 4 stalks celery, sliced
    -
    +
  • 8 green onions, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all

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