• 10 Ingredients
  • 210 g (1 3/4 cups) barley flour
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  • 1/4 teaspoon fine sea salt
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  • 1/4 cup (60 ml) melted coconut o...
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  • 1/4 cup (60 ml) pure maple syrup...
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  • 1/2 cup (96 g) Sucanat or (80 g)...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 8 Ingredients
  • 2 cups (200 g) mixed raw nuts (u...
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  • 1 tablespoon (15 g) butter, salt...
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  • 3 tablespoons (45 g) dark brown...
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  • 1/2 teaspoon ground cinnamon
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  • 3/4 teaspoon chile or red pepper...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 bunch lacinato kale (also call...
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  • 1/2 cup salt-cured black olives,...
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  • 1 avocado, diced
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  • Juice of 1/2 lemon
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  • 1 cup julienned cucumber (a mand...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 2 cups old-fashioned rolled oats...
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  • ¼ cup raw sunflower seeds
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  • ¼ cup raw pumpkin seeds
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  • ¼ cup unsweetened coconut flakes
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  • ½ cup chopped raw nuts (pecans o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 12 Ingredients
  • 1½ cups raw nut & seed mix (I us...
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  • 1 good tbs ground cumin
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  • 1 good tbs ground coriander
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  • 2 tsp ground turmeric
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  • 2 tsp Hungarian sweet paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 6 Ingredients
  • 4 cups mixed raw nuts, legumes,...
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  • 3 tablespoons melted unsalted bu...
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  • 3 tablespoons dry chaat masala
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  • 2 tablespoons granulated sugar,...
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  • 2 teaspoons sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.4
  • Total fat: High
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  • 8 Ingredients
  • 2 1/2 cups mixed raw nuts such a...
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  • 2 Tbs. olive oil
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  • 1 1/2 Tbs. chopped fresh rosemary
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  • 1 Tbs. sugar
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  • 1 1/2 tsp. ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.7
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons olive oil
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  • 1/2 medium onion, finely chopped
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  • 2 cloves garlic, chopped
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  • 1 cup canned whole peeled tomato...
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  • 1 teaspoon red chili flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • Medium sized lettuce leaves (I h...
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  • Goat cheese, crumbled with a fork
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  • Diced tomatoes, preferably homeg...
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  • 1 cup of raw nuts (I used pecans)
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  • 1 tablespoon honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 5 Ingredients
  • 2 1/2 cups dates, pitted (about 30)
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  • 3 cups raw nuts (I used half wal...
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  • 3/4 cup raw unrefined cocoa powder
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  • 1 tablespoon gluten free vanilla...
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  • 2/3 cup dried shredded coconut,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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  • 14 Ingredients
  • 1 c. quinoa
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  • 1 ¾ c. water
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  • ½ tsp. salt
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  • ¼ c. raw nuts or seeds (ex. pump...
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  • ¼ c. extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 6 small zucchinis
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  • 1/4 cup sun-dried tomatoes, cut...
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  • 3 cloves garlic
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  • 1/3 cup raw nut milk
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  • 3 dates
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 16 ounces raw nuts/seeds of choi...
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  • about 1 1/2 cups soaking liquid...
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  • 1-4 Tbsp oil of choice
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  • 1-4 Tbsp sweetener of choice
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  • salt to taste (at least 3/4 tsp)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 12 Ingredients
  • 1 tbsp unsalted butter
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  • 1/4 x minced shallot
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  • 1 x clove garlic, minced
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  • A good pinch of ground coriander...
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  • 1 cup brown rice, rinsed
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 15 Ingredients
  • 2 large eggs
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  • 2 large egg yolks
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  • 6 tablespoons unsalted butter
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  • 3/4 cup light honey (such as clo...
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  • 6 tablespoons fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup sugar
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  • 2 eggs
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  • ¾ cup salad oil
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  • 1½ cup sifted flour
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  • ¼ tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 cup raw nuts, seeds or coconut...
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  • 3 cups water
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  • 1-2 Tbs cacao powder
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  • 1 Tbs maca powder
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  • 1 tsp ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 cups (275 g) raw nuts - any co...
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  • 1 tablespoon (15 g) salted or un...
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  • 3 tablespoons (45 g) dark brown...
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  • 1/2 teaspoon ground cinnamon
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  • 1 teaspoon chili powder or smoke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 11 Ingredients
  • 1 lb quick oat (old fashioned)ro...
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  • 2 cup coarsely chopped raw nuts...
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  • 1 tsp ground cinnamon
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  • 1/2 tsp ground cardamom
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  • 1/2 tsp ground mace (or nutmeg)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 11 Ingredients
  • 3 cup old-fashioned oats
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  • 1 cup chopped raw nuts
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  • 1/2 cup toasted wheat germ
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  • 2/3 cup honey
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  • 2 tsp pure vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup non-dairy milk
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  • 1/4 cup raw nuts (try walnuts or...
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  • 1 1/2 - 2 cups ice
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  • 1 scoop Vega One chocolate
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  • optional: 1/2 banana blended in...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup mixed raw nuts (I used 1/4...
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  • 1/4 cup Earth Balance*, melted
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  • 1/2 cup packed organic brown sug...
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  • 1 tbsp almond milk or other non-...
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  • 1/2 tsp vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup firmly packed basil
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  • 2 garlic cloves, peeled
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  • 1 tablespoon lemon juice
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  • 1/2 cup raw nuts (walnuts, almon...
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  • Kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • 1 3/4 cups whole wheat flour
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  • 1 cup vegan sugar
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  • 1 cup canned pumpkin
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  • 1 cup chopped raw nuts (pecans,...
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  • 2 Tbsp walnut oil (canola works...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons coarsely chopped r...
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  • 1 Granny Smith apple—peeled, cor...
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  • 2 dried white figs, coarsely cho...
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  • 1/4 teaspoon chopped fresh ginger
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  • 1 teaspoon dried goji berries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all