• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Rolled oats
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    +
  • Milk, your preferred variety
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    +
  • 2 tablespoons shredded, unsweete...
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  • 1/4 teaspoon ground cinnamon
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    +
  • 1/8 teaspoon ground ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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    +
  • 1/2 large ripe mango, peeled and...
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  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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  • 3 tablespoons freshly chopped fr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Delicata Squash Stuffed with Mus...
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  • serves 2-4
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  • 2 Delicata squash
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    +
  • 1 large yellow onion, chopped in...
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  • 2 tablespoons grapeseed or canol...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 pound ground pork
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    +
  • 2 tablespoons fresh ginger, minced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 teaspoon dried pepper flakes (...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 oz dried rice vermicelli
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    +
  • 24 small sized shrimp, shelled
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  • 16-24 round rice papers (8″ diam...
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  • 1 head of butter or Boston Bibb...
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    +
  • 1 cup julienned or shredded carrots
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 can chickpeas, drained
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    +
  • 1/2 cup coconut milk
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    +
  • 1/2 teaspoon curry
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    +
  • 1/2 teaspoon garam masala
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 225 grams chicken thighs - bonel...
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  • 2 teaspoons soy sauce
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    +
  • 2 teaspoons Shaoxing wine
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  • 1 teaspoon potato starch
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    +
  • 1/4 teaspoon ground white pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup frozen wild blueberries
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  • 1 ripe avocado
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    +
  • 5 oz low-fat plain yogurt
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    +
  • 1/2 of a lime’s zest and juice
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    +
  • 3 tbsp brown sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 2 tablespoons grated fresh ginge...
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  • 1⁄4 cup water or stock
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    +
  • 1 pound ground chicken
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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    +
  • 1/3 cup unsulphured currants, dr...
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    +
  • 1/3 cup chopped raw walnuts
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    +
  • ¼ cup finely diced red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 one-inch slices of ginger
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  • 1.5 cups water
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    +
  • 4 whole cardamom pods, crushed
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  • 4 black peppercorns
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  • 1 stick cinnamon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 one-inch slices of ginger
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    +
  • 1-inch knob of fresh turmeric, g...
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    +
  • 1 cup almond or coconut milk
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    +
  • 1 cup water
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    +
  • 8 whole cardamom pods, crushed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup lightly toasted chopped...
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    +
  • 1 teaspoon cassia chips, availab...
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    +
  • 1/2 teaspoon whole allspice
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  • 1/4 teaspoon black peppercorns
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    +
  • 4 cloves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups walnut halves
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    +
  • 1 cup peeled hazelnuts
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    +
  • 1 cup whole unsalted cashews
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    +
  • 1 cup pecan halves
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    +
  • 3 tablespoons butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • freshly ground black pepper
    -
    +
  • 2 ripe mangoes
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    +
  • zest and juice of 1 lime
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    +
  • a little lime zest
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    +
  • 1 banana
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp lager-style beer, like Ts...
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    +
  • 1 tbsp oyster sauce
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    +
  • 1/4 tsp ground white pepper - or...
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    +
  • 12 oz boneless, skinless chicken...
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    +
  • 1/4 cup chicken broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup light Coconut Milk
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    +
  • 1/2 cup natural Peanut Butter
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    +
  • 1 tbsp Thai Red Curry Paste
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    +
  • Juice from one lime (about 1 tbs...
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    +
  • 1 tbsp Soy Sauce
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 to 8 boned, skinned chicken th...
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    +
  • 3/4 cup canned coconut milk (sti...
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • 1 teaspoon fresh-ground pepper
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    +
  • 1 teaspoon hot chili flakes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oz dried wood ear mushrooms
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    +
  • 8 oz dried bean thread noodles
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    +
  • 1 lb ground pork
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    +
  • ½ pound shrimp, peeled and minced
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    +
  • 1 medium yellow onion, finely ch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 1/2 cups (216 g) vital wheat g...
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    +
  • 1/4 cup (30 g) nutritional yeast
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    +
  • 1 teaspoon paprika
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    +
  • 2 teaspoons dried sage
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup, plus 2-3 tablespoon bra...
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    +
  • water
    -
    +
  • 2 cinnamon sticks, each broken...
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    +
  • 8 black peppercorns
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    +
  • 12 ounces fresh cranberries, pic...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup cashews, soaked
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    +
  • ¼ cup soy sauce
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    +
  • 2 teaspoons sriracha
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    +
  • 2 teaspoons ginger
    -
    +
  • water, for thinning
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large cucumber, thinly sliced
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    +
  • 1 large or a few small radishes,...
  • 1 fresh hot red chile pepper, di...
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    +
  • 1 clove garlic, finely minced
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    +
  • 1/2 teaspoon fresh ginger, grate...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup Chicken Stock
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    +
  • 1 large ripe tomato, blanched, p...
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    +
  • 2 x tomatillos, husked, rinsked,...
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    +
  • 1/2 cup minced onions
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    +
  • 2 x cloves garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all