• 11 Ingredients
  • 1 ½ cups multi-grain/whole grain...
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  • 1 tsp raw sugar
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  • 1 lemon (zested)
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  • 1 ¼ cups low fat milk (warmed sl...
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  • 1 large egg (beaten)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Cups Cooked Lentils
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  • 2 Eggs, lightly beaten
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  • 3/4 Cup Ricotta
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  • 1/4 Cup Fresh Grated Parmesan Ch...
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  • 1 Large Clove Garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs. (one large) butternut squ...
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  • 2 tsp. extra virgin olive oil or...
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  • 2 tsp. smoked paprika
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  • 1 tsp. sea salt
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    +
  • bit of fresh grated nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup Quinoa
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  • 1 cup Light Coconut Milk
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    +
  • 1/3 cup Vegetable Broth or Water
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  • 2 Large Shallots
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  • 2 tbsp Coconut Oil*
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large eggs
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    +
  • 1/2 cup olive oil
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    +
  • 1/4 cup whole milk yogurt, butte...
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  • 2 heaping Tbsp. meyer lemon zest
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  • 2 Tbsp. meyer lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Tbsp. dried cranberries or gol...
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  • 4 Tbsp. unsalted pistachios, cho...
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  • 4 Tbsp. slivered almonds, chopped
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  • 1/2 tsp. cinnamon
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    +
  • 1 cup apple juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons good olive oil
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  • 1 cup chopped onion
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  • 1 medium lemon
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  • 1 pound fresh baby spinach, lea...
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  • 1 tablespoon pine nuts, lightly...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup almond meal
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  • 1/3 quinoa flour
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    +
  • 1/3 cup oat flour (ground rolled...
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  • 1 tsp baking powder
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    +
  • 1/2 tsp baking soda
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups AP Flour
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    +
  • 2 cups Milk
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    +
  • 4 Tbsp White Vinegar
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  • 6 Tbsp Sugar
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    +
  • 2 tsp Baking Soda
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup (112 g) nondairy butter
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  • 3/4 cup (150 g) raw sugar, evapo...
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  • 2 teaspoons pure lemon extract o...
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  • 1 teaspoon pure vanilla extract
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  • 1 1/2 cups (180 g) all-purpose f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 clove garlic, peeled
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  • 1 medium jalapeno (or serrano) c...
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  • 1/2 teaspoon fine grain sea salt...
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  • 1 tablespoons sunflower oil
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    +
  • 1 small bunch of scallions, thin...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 Cups Finely Chopped Pecans
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  • 1/4 Cup Evaporated Cane Juice/Sugar
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  • 1/4 cup Unsalted Butter, melted
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  • 3 cup Good Quality, Vanilla Bean...
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  • 3 Large Egg Whites
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 12 ounces blanched* almonds (eit...
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  • ½ cup sucanat (dehydrated cane j...
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  • 5 Tablespoons melted unsalted bu...
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  • ¼ teaspoon cinnamon
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  • 3 pints lemon ice (or sorbet, sh...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ripe avocados, sliced in half...
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  • 1 1/2 cups shelled edamame
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  • 1/2 cup unsweetened coconut, toa...
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  • 2 tablespoons diced red onion
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  • 2 tablespoons chopped parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces spaghetti
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  • 1/2 cup pesto
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    +
  • 8 ounces spinach
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  • 2 cups edamame (shelled and shuc...
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    +
  • juice from 2 lemons (plus fresh...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon Meyer lemon zest (fro...
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  • juice from one Meyer lemon (abou...
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    +
  • 1/2 cup mascarpone cheese
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    +
  • 1/2 teaspoon salt
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    +
  • a few grinds of fresh pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 cups (about ½ lb) fresh spinac...
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  • 1 cup fresh basil leaves, trimmed
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  • 1 large clove garlic, peeled
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  • ¼ cup toasted almonds (you can s...
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  • 1 tablespoon lemon zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Fine-grained sea salt
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  • 1 1/2 cups whole-wheat orzo
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  • 5 cups broccoli florets and thin...
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  • 2 cloves garlic, peeled
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    +
  • 2/3 cup pine nuts, toasted
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 Cups/16 oz. Raw Almonds
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    +
  • 2 Small Egg Whites (OR 1 Extra L...
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    +
  • 1/3 Cup Fresh Thyme Leaves
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  • 1 tbsp Red Pepper Flakes
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    +
  • 1 Tbsp. Dried Oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Four 4 oz. Wild Pacific Salmon F...
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  • 1 Cup Walnuts, Very Finely Chopped
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    +
  • 1/4 Cup Whole Wheat Flour (or an...
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    +
  • 1 Egg White
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    +
  • 1 Tbsp. Water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small butternut squash (about...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon salt
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    +
  • ½ cup bulgur
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  • 1 cup water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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    +
  • 2 teaspoons coriander seeds
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    +
  • zest and juice of 1 lemon
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    +
  • a handful of blanched almonds sm...
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    +
  • 1/2 dried red chillies
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon kosher salt plus ad...
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    +
  • 8 ounces angel hair pasta
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • 4 tablespoons fresh lemon juice
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    +
  • 2 tablespoons chopped Italian pa...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tsp red curry paste
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    +
  • 1/3 cup unsalted Almond Butter
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    +
  • 2 tbsp fresh lemon Juice
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    +
  • very scant 1/2 tsp Salt
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    +
  • 6-8 tbsp hot water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces pasta of choice (brown...
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  • 1/3 cup plus 2 teaspoons olive o...
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  • 15 ounce can of chickpeas, thoro...
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    +
  • 2 garlic cloves, minced
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    +
  • 2 cups coarsely chopped, fresh p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all