• 14 Ingredients
  • 1/4 cup hazelnuts
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  • 1 big or 2 smaller clove(s) garl...
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  • 2 T freshly squeezed lemon juice
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  • generous pinch coarse sea salt
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  • 1 bunch curly parsley, stemmed =...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 3 tablespoons grapeseed oil
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  • 1 tablespoon minced shallot
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  • 12 large brussels sprouts (about...
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  • 3/4 cup shelled unsalted natural...
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 slices organic whole wheat bre...
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  • 1/3 cup organic walnuts
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  • 2 tbsp organic Parmesan cheese,...
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  • 1 large organic egg white
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  • 1 lb organic chicken tenders
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 12 oz. dried Soba Noodles
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  • 3/4 cup roughly chopped Italian...
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  • 2 tbsp Pine nuts, toasted
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  • 2 cloves Garlic
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  • 1 tbsp fresh Lemon Juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 8 Ingredients
  • 4 medium potatoes, peeled
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  • 1/2 lrg Sweet Onion, diced into...
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  • 3 cloves Garlic, crushed or fine...
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  • 1/3 cup Flour
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  • 3/4 tbsp Sea Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 slices whole-wheat bread, dried
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  • 1/3 cup walnuts
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  • 2 tablespoons Parmesan cheese, f...
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  • Coarse salt and ground pepper
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  • 1 large egg white
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups vacuum-packed peeled ches...
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  • 2 pounds haricots verts
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  • 2 small shallots, chopped
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  • 1/4 cup cider vinegar
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  • 1/2 cup grapeseed oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 6 tablespoons white balsamic vin...
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  • 3 tablespoons minced shallot
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  • 6 tablespoons grapeseed oil
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  • 1 (3-ounce) package sliced pance...
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  • 1/2 cup sliced almonds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • 3 tablespoons grapeseed oil
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  • 1 tablespoon minced shallot
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    +
  • 12 large brussels sprouts (about...
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    +
  • 3/4 cup shelled unsalted natural...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup (168 g) organic agave ne...
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  • 1/4 cup (48 g) Sucanat
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  • 1 cup (256 g) crunchy natural pe...
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  • 1 teaspoon pure vanilla extract
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  • 1/4 cup (60 ml) grapeseed oil or...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 10 Ingredients
  • 1 (14-ounce) can unsweetened coc...
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  • 1/3 cup palm sugar or 1/3 cup (p...
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  • 1 1/2 teaspoons ground ginger
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  • 8 ounces semisweet chocolate, ch...
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  • 8 (8-inch) square frozen spring...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Red Leaf Lettuce or any lettuce...
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  • 1 asian pear or apple
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  • lemon zest
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  • 1/4 cup pistachios
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  • 1/2 cup grapeseed oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lb. white chicken meat, cook...
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  • 1/4 cup soy sauce (use gluten-fr...
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  • 1 teaspoon sherry
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  • 1 Tablespoon sugar
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  • High smoke point cooking oil, su...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup (84 g) organic agave nec...
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  • 1/4 cup (60 ml) regular molasses
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  • 1/4 cup (48 g) Sucanat
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  • 1/2 cup (128 g) cashew butter
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  • 1 teaspoon pure vanilla extract
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 teaspoons ground coriander
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  • 1 teaspoon grated fresh ginger p...
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  • 4 teaspoons grapeseed oil or oth...
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  • 2 teaspoons white-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup white balsamic vinegar
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    +
  • 1 large shallot, chopped
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  • 3 tablespoons almond oil, walnut...
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  • 3 tablespoons grapeseed oil
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  • 3 large bunches watercress, thic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 150 g. sorghum flour
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  • 150 g. buckwheat flour
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  • 50 g. arrowroot flour
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  • 1/2 tsp. baking soda
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  • 1/2 tsp baking powder
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 3 cups old-fashioned oats
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  • 1/3 cup slivered almonds
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  • 1/3 cup sweetened coconut flakes
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  • 1/2 teaspoon ground cinnamon
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  • Pinch of salt
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 ½ cups blanched almond flour
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  • ¼ teaspoon celtic sea salt
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  • ¼ teaspoon baking soda
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  • 3 eggs
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  • ¼ cup grapeseed oil or palm shor...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup coconut flour
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  • 1 tsp Celtic Sea Salt
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  • 1 tsp Baking Soda
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  • 5 x eggs
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  • 1/2 cup grapeseed oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound large shrimp, peeled
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  • 2 tablespoons butter
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  • 1 clove garlic, finely chopped
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  • 1 tablespoon jerk seasoning
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  • 1 1/2 cups fresh pineapple, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ½ cup chocolate chunks
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  • ¼ cup coconut flour
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    +
  • ½ teaspoon celtic sea salt
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  • ½ teaspoon baking soda
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  • 2 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 small onion, chopped (about a...
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  • Vegetable oil - grapeseed or olive
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  • 2 small cloves garlic, minced
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  • 1 14.5-ounce can tomatoes, prefe...
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  • 2 Tbsp red chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 ounces (90 g) white miso or re...
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  • A dab of garlic paste (or one sm...
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  • 1 teaspoon soy sauce
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  • 1/2 cup (100 ml) grapeseed oil
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  • 1/4 cup plus 2 tablespoons (90 m...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 1/2 teaspoon cumin seeds
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup diced shallots
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  • 1 tablespoon minced garlic
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  • 1 tablespoon thyme leaves
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all