LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup kamut flakes
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  • 1 cup pecans
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  • 1/2 cup salted roasted cashews
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  • 1/2 cup agave nectar
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  • 1/4 cup smooth peanut butter
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 cup almonds (toasted and cooled)
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  • 1 cup walnuts (toasted and cooled)
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  • 2/3 cup dried blueberries
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  • 3/4 cup chopped dark chocolate
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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  • 1/3 cup unsulphured currants, dr...
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  • 1/3 cup chopped raw walnuts
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  • ¼ cup finely diced red onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 135 g egg whites
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  • 45 g granulated sugar
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  • 25 g finely ground dried blueber...
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  • 215 g powdered sugar
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  • 125 g almond meal
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 7 Ingredients
  • Raw Cauliflower 50gr
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  • Raw Pointed cabbage 100gr
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  • 1 Avocado
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  • Handful of Almonds
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  • Handful of dried Blueberries
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 3 cups rolled oats, lightly toasted
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  • 1 cup slivered almonds, lightly...
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  • 3/4 cup sweetened coconut flakes...
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  • 1/2 cup chopped walnuts, lightly...
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  • 1/2 cup wheat germ
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups gluten-free rolled oats
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  • 1½ tsp. baking powder
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  • pinch sea salt
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  • 2¼ cups almond milk (or coconut...
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  • 4 Tbsp. pure maple syrup (or honey)
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cups rolled oats
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  • 2 1/2 cups needs and seeds (for...
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  • 1 1/2 teaspoons kosher salt
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  • 1/4 teaspoon cinnamon
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  • 1/2 teaspoon cardamom
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 8 Ingredients
  • 4 cups rolled oats (we used glut...
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  • 1.5 cups raw sunflower seeds
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  • 2 teaspoons cinnamon
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  • 1 cup banana chips, crumbled
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  • 1/2 cup dried blueberries
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups (260 grams) Steel Cut...
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  • 1/2 teaspoon ground Ginger
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  • 1/2 teaspoon fine Sea Salt
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  • 1 teaspoon Baking Powder
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  • 4 cups (950 ml, 32 ounces) unswe...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 head lettuce (any kind you ch...
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  • 1 c. nuts (I prefer pine nuts,...
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  • ½ c. cheese (Gorgonzola, Maytag...
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  • ½ c. fruit (citrus quarters, dr...
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  • 3-4 T. olive oil based dressing...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 2/3 cups pine nuts
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  • 1/2 teaspoon salt
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  • 1 3/4 cup honey
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  • 2 medium egg whites or 1 1/2 large
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  • 1/4 cup cornstarch
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup butter (2 sticks), room te...
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  • 1 cup granulated sugar
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  • 1 cup brown sugar
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  • 2 large eggs, beaten
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  • 1 teaspoon vanilla
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup raw, organic pumpkin see...
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  • 1 cup raw, organic almonds, roug...
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  • 1/3 cup organic golden flax seed...
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  • 1 cup raw, organic shredded coconut
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  • 1 1/2 cup organic dried blueberries
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons coconut oil
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  • 2 cups sliced almonds
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  • 1/2 cup raw pecans, chopped
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  • 1/4 cup raw walnuts
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  • 1/4 cup raw pepitas (pumpkin seeds)
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/3 cup diced dried fruit, such...
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  • 1/3 cup dried cherries or cranbe...
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  • 1/3 cups dried blueberries
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  • 1/2 cup unsalted almonds
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  • 1/2 cup unsalted pistachios
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 3 cup old-fashioned rolled oats
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  • 1 cup sweetened flaked coconut
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  • 1/2 cup Vegetable Oil
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  • 1/3 cup sliced almonds (1 oz)
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  • 1/2 cup chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 7 Ingredients
  • Wild rice 100gr
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  • 1 Raw Red onion
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  • A quarter of a cauliflower
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  • A quarter of a Red Pepper
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  • A handful of pine nuts
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • 5-6 medium pie apples
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  • 1/2 cup granola
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  • 1/3 cup dried blueberries, curra...
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  • 1/4 cup chopped pecans or other...
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  • 2 Tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 cup sliced almonds with skins
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  • 1 3/4 cups all-purpose flour
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  • 1/2 cup granulated sugar
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  • 1/2 cup packed light brown sugar
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  • 2 teaspoons finely grated fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 3 cup old-fashioned rolled oats
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  • 1 cup sweetened flaked coconut
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  • 1/4 cup vegetable oil
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  • 1/3 cup sliced almonds (1 oz)
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  • 1/2 cup chopped walnuts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons old-fashioned roll...
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  • 1 tablespoon rice flour or all-p...
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  • 1 tablespoon raw sugar
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  • 1 tablespoon coconut oil, soften...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3/4 cups pecans
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  • 1/2 cup natural almonds
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  • 4 cups old-fashioned rolled oats
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  • 1/4 cup sesame seeds (optional)
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  • 1 stick (8 tablespoons) unsalted...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 9 Ingredients
  • ½ tsp baking powder
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  • 85.0g porridge oats
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  • 175.0g plain flour , plus extra...
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  • 50.0g pecans , roughly broken
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  • 1 egg , beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup dried cranberries
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  • 1/4 cup dried blueberries
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  • Boiling water
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  • 1/4 cup walnut or olive oil
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  • 2 teaspoons curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all