• 11 Ingredients
  • 1 1/2 pounds sweet potato, scrub...
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  • 4 tablespoons olive oil, divided
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    +
  • 1/4 cup toasted and cooled pecan...
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    +
  • 2 tiny or 1 small shallot
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  • 2 stalks celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ripe avocados, sliced in half...
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  • 1 1/2 cups shelled edamame
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    +
  • 1/2 cup unsweetened coconut, toa...
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    +
  • 2 tablespoons diced red onion
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  • 2 tablespoons chopped parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup pecans
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    +
  • kosher salt and black pepper
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    +
  • 2 pounds green beans, trimmed
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    +
  • 1/4 cup olive oil
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces, weight Salad Greens (...
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    +
  • 2 whole Apples, Cored And Sliced...
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    +
  • 1/2 cup Pecan Halves
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    +
  • 1/4 cup Dried Cherries
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    +
  • 6 ounces, weight Blue Cheese, Cu...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium butternut squash (about...
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    +
  • 1 to 2 tablespoons extra-virgin...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 small loaf (about ½ pound) cru...
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  • 4 tablespoons seeds, such as pep...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cup Baby Spinach
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    +
  • 3 cup Butter Lettuce
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    +
  • 2 lbs. Butternut Squash, peeled...
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  • ½ Cup Toasted Pistachios
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    +
  • 1 cup Pomegranate Seeds
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 1/2 tablespoons apple cider vi...
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  • 1 tablespoon smooth dijon mustard
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    +
  • 1 1/2 teaspoons honey
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    +
  • Sea salt and freshly ground pepp...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup pecans
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    +
  • 8 ounces Black Kale, also known...
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    +
  • 4 ounces radishes, sliced into p...
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    +
  • 1/2 cup dried cherries
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    +
  • 2 ounces soft goat cheese, chilled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound boneless chicken breast,...
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  • 1 large head romaine lettuce, to...
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    +
  • 8 ounces sharp cheddar, cut into...
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    +
  • 1 Granny Smith apple, cored and...
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    +
  • 1 cup candied or spiced walnuts...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 Head Lacinato Kale (aka Tuscan...
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    +
  • 1 Package Lightelife Organic Smo...
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    +
  • 2 Tbs Peanut Oil, divided
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    +
  • 1 to 1 1/2 Cups Baby Spinach, Pa...
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    +
  • 1 to 1 1/2 Cups Sweet Cherry Tom...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Kosher salt and pepper
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    +
  • 1 1/2 pounds green beans, trimmed
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    +
  • 1 tablespoon dijon mustard
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    +
  • 2 tablespoons sherry vinegar
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces (I used about 8 heaping...
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  • 4 ounces (about 4 medium-large)...
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    +
  • 1/2 cup dried cherries
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    +
  • 1/3 cup roasted and salted cashe...
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    +
  • 2 ounces soft goat cheese, chill...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1½ cups shelled pistachios
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    +
  • ¾ cup plain breadcrumbs
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    +
  • 2 tsp. salt
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    +
  • 1 tsp. pepper
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    +
  • 4 TB. dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cloves garlic, minced then mad...
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    +
  • 2 tablespoons lemon juice (from...
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    +
  • 1/2 teaspoon dijon mustard
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    +
  • 2 tablespoons freshly grated Par...
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 shallot, finely diced
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    +
  • 1 tablespoon apple cider vinegar
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 2 celery stalks plus leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup (140g) pecans
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/4 teaspoon flaky sea salt
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    +
  • a few grind black pepper
    -
    +
  • 1 tablespoon white wine vinegar...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can tuna, drained
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon yogurt
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    +
  • 2 scallions, thinly sliced
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    +
  • 1 tablespoon chopped walnuts
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2-3/4 Cup Cooked Red Quinoa
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    +
  • 1 Nectarine
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    +
  • 1 Avocado
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    +
  • 1/2 Cup Shelled, Roasted Pistach...
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    +
  • 1 Cup Thinly Sliced Fennel
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Four 6-ounce fish fillets, such...
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    +
  • 1 tablespoon olive oil, plus mor...
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    +
  • 1 lemon (preferably organic), ze...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 teaspoon dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup Unsalted Butter, room te...
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    +
  • 2 tsp dijon mustard
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    +
  • 25 drops Tabasco Sauce
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    +
  • 2 tsp fresh Lemon Juice
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    +
  • 1/4 tsp fine grain Sea Salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons white wine vinegar
    -
    +
  • 1 tablespoon shallots, minced
    -
    +
  • 1 1/2 teaspoons dijon mustard
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    +
  • 1 1/2 teaspoons honey
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    +
  • 1/2 teaspoon freshly squeezed le...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cedar plank for cooking (avail...
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    +
  • 1/3 cup maple syrup
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    +
  • 1 teaspoon dijon mustard
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    +
  • 2 teaspoons soy sauce
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    +
  • Juice of 1 large lime
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch watercress
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    +
  • 1/4 cup pistachios
    -
    +
  • 1 teaspoon dijon mustard
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    +
  • 1 teaspoon lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 firm, fresh heads of Belgian e...
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    +
  • 1 small shallot, minced (about 2...
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    +
  • 3/4 -1 teaspoon fine grain sea salt
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    +
  • freshly ground black pepper to t...
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    +
  • 1 teaspoon dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces orzo pasta
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    +
  • Salt
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    +
  • 1/4 cup pine nuts
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    +
  • 6 ounces feta cheese, roughly cr...
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    +
  • 2 ounces Kalamata Greek olives p...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all