• 10 Ingredients
  • 1 15 oz can black beans, rinsed...
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  • 1 1/2 cups whole wheat flour or...
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  • 2 1/4 cups raw sugar
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  • 1 1/4 cup dark cocoa powder
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  • 4 tsp instant coffee powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 cups canned black beans, d...
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  • 1 cup cooked black rice, (1/2 cu...
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  • 1/4 cup raw beets, grated on a m...
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  • 1 1/4 cups fresh shiitake mushro...
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  • 1/2 - 3/4 cup walnuts, processed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 teaspoon cumin
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon paprika
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  • 1/4 teaspoon cayenne
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  • 1/4 teaspoon cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup long-grain white rice
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  • 1 14-ounce can coconut milk
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  • 1 tablespoon plus 2 teaspoons ol...
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  • 1 1/2 pounds boneless, skinless...
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  • Kosher salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cup whole wheat flour
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  • 1 tsp salt
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  • 1 tsp baking powder
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  • 2 1/4 cup raw sugar
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  • 1 1/4 cup cocoa
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound boneless chicken breast,...
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  • 2 teaspoons ground coriander
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  • 1/2 cup chicken broth
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  • 1 cup coconut milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 recipe Charbroiled Butternut S...
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  • 2 tsp Cumin Seeds
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  • 2 tsp Coriander Seeds
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  • 2 tbsp oil
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  • 1 x yellow onion, diced medium
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 lb peeled and cubed butternut...
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  • 2 tbsp extra virgin olive oil
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  • vegetable broth, for cooking the...
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  • 1 cup quinoa (uncooked), cooked...
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  • (1) 15 oz can black beans, drain...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • About 4 teaspoons olive oil + mo...
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  • 1/2 cup finely chopped red onion
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  • 1 cup applesauce (homemade prefe...
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  • 1 cup canned black beans, rinsed...
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  • 1/2 cup cooked steel-cut oats (B...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup packed fresh basil
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  • 2 tablespoons slivered almonds
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  • 2 tablespoons canned black beans
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  • 1 clove of garlic, chopped
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  • 2 teaspoons extra light olive oi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons peanut or olive oil
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  • 1 onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon cumin
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    +
  • 1 teaspoon coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup pine nuts
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  • 1/4 cup chopped fresh cilantro
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  • 1/2 teaspoon salt
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  • 3 large ears of corn, husked
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  • 1 large tomato, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 med acorn squash (about 1 1/4...
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  • 2 tsp olive oil
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  • 1/2 tsp freshly ground black pep...
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  • 1 C canned black beans, rinsed a...
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  • 1/2 C pine nuts (MUFA), toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 15 oz can black beans
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  • 1 12 oz dry broccoli cole slaw
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  • 1 8 oz can pineapple tidbits p...
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  • 2 cups peeled and chopped mango
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  • 2 cups peeled and chopped jicama
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 dried guajillo chiles, seeded,...
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  • 2/3 cup raw cashews, divided
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    +
  • 1 jalapeño, coarsely chopped
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    +
  • 1 cup chicken stock
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  • 1 tablespoon olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 med acorn squash (about 1 1/4...
    -
    +
  • 2 tsp olive oil
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    +
  • 1/2 tsp freshly ground black pep...
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    +
  • 1 C canned black beans, rinsed a...
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    +
  • 1/2 C pine nuts (MUFA), toasted
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons canola oil
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  • 1/4 cup minced shallots
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  • 1 garlic clove, minced
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  • 3/4 cup thinly sliced banana (ab...
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  • 1 cup canned black beans, rinsed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 15-oz. cans black beans, rinse...
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  • 2 tsp. ground cumin
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    +
  • 3 tsp. chili powder
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    +
  • 1/8 to 1/4 tsp. cayenne pepper
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    +
  • 1/2 cup cooked brown rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon ground cumin
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    +
  • 1 15-ounce can pure pumpkin puree
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    +
  • 1 15-ounce can black beans, drained
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    +
  • 1 14-ounce can light unsweetened...
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    +
  • 1 cup canned vegetable broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon ground cumin
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    +
  • 1 15-ounce can pure pumpkin puree
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    +
  • 1 15-ounce can black beans, drained
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    +
  • 1 14-ounce can light unsweetened...
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    +
  • 1 cup canned vegetable broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small tomato
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    +
  • 2 garlic cloves, roasted
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    +
  • 1 cup drained canned black beans
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    +
  • 5 almonds
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    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbs. olive oil, plus more for...
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    +
  • 2 15-oz. cans black beans,rinsed...
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    +
  • 1 14.5-oz. can diced tomatoes wi...
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    +
  • 1 1/2 cups frozen yellow corn, t...
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    +
  • 1/2 tsp. jerk seasoning, or more...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup cashews, chopped
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 8 ounces meatless burger crumbles
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup Quinoa (red quinoa is espe...
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    +
  • 2 cup Water
    -
    +
  • 2 tsp oil
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    +
  • 4 cup small broccoli florettes,...
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    +
  • 15 oz can black beans, rinsed an...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 lbs. beef or bison, top or bot...
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    +
  • 2 TB. vegetable oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium red bell pepper, chopped
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    +
  • 2 TB. flour
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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