• 17 Ingredients
  • 1 package firm tofu, drained 1 t...
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  • 1 package round Vietnamese rice...
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  • 1 small bag (5–6 ounces) mixed b...
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  • Thin slices of cucumber (2 slice...
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  • Julienned or shredded carrot (ab...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb. ground chicken breast
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  • 1/2 medium onion, minced
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  • Salt & pepper
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  • 2 large cloves garlic, minced
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  • 1 inch knob fresh ginger, peeled...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups cooked and cooled bro...
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  • 1 cup brown or green lentils, co...
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  • 1 cup shredded beets
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  • 1/2 cup very fine dry breadcrumbs
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  • 3 tablespoons onion, very finely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup shelled, roasted unsalte...
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  • 1 cup arugula
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  • 1/4 cup butter, softened
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  • 2 boneless rib-eye steaks, about...
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  • 1 pound asparagus, trimmed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
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    +
  • 1 package round Vietnamese rice...
    -
    +
  • 1 small bag (5–6 ounces) mixed b...
    -
    +
  • Thin slices of cucumber (2 slice...
    -
    +
  • Julienned or shredded carrot (ab...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2-1 banana
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  • Raw almond Butter
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  • 1-2 large leaves of Romaine or B...
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  • Pinch of fine ground sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 6 ounces dried rice vermicelli n...
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  • 16 large dried rice paper wrappers
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  • 8 large lettuce leaves, preferab...
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  • 1 cup, matchstick cut carrots
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  • 2 cucumbers, julienned
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • about 2-3 cups of chopped cooked...
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  • 1 head of chopped crisp lettuce...
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  • 1/2 cup shredded carrots
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  • 1/2 cup roasted peanuts
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  • 1 cup chopped pineapple
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tsp peanut oil
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  • 2 garlic cloves, minced
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  • 1 chili, diced
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  • 1 tsp curry powder or paste
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  • 2 tbs peanut butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups cubed butternut squash
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/4 teaspoon chili powder
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  • 2 tablespoons coconut oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ cup chopped cooked chicken breast
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  • 2 Tbsp Jif extra crunchy peanut...
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  • 3 Tbsp chopped Fuji apple
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  • 2 Tbsp chopped black or red grapes
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  • 1 Tbsp lite mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbsp Jif Crunchy Peanut butter
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  • 2 scallions, chopped, divided
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  • 4 tsp Thai satay sauce
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  • 1 Tbsp Jif Creamy Peanut butter
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  • 1 burrito-sized sesame wrap
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Fresh carved Turkey meat, torn i...
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  • 1 large ripe avocado, cut into s...
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  • 1 large carrot, thin julienne cu...
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  • Strips of cucumber, red bell pep...
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  • fresh basil, mint or other herbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Peanut butter (crunchy or creamy...
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  • 1 slice your favorite bread (toa...
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  • Honey, to taste
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  • Handful fresh arugula leaves
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup unsweetened peanut butter
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  • 1/2 cup cilantro, chopped
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  • Chile Peanut Noodles
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  • 1/2 medium red onion, finely cho...
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  • 3 ounces dried bean thread noodles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt and pepper
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  • 1 pound whole wheat spaghetti
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  • 2 tablespoons extra-virgin olive...
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  • 8 skinless, boneless chicken thi...
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  • 2 sprigs rosemary, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 pound medium shrimp, peeled...
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  • 3 teaspoons vegetable oil
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  • about 1/2 pound ( 8 oz) boneless...
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  • 1 ( 8-10 oz) package of dried ri...
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  • 1 small head of lettuce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup unsalted pistachios, she...
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  • 1 cup arugula
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  • 1/4 cup butter, softened
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    +
  • 2 boneless rib-eye steaks (each...
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    +
  • 1 pound asparagus, trimmed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low-fat
  • 14 Ingredients
  • romaine lettuce
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  • pea shoots
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  • cilantro
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  • basil
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  • carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 large shrimp, butterflied
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  • 1 cup flour
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    +
  • kosher salt and freshly ground b...
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  • 2 eggs, beaten
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    +
  • 2 cup unsweetened shredded coconut
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup finely chopped carrots
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  • 1/2 cup water
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  • 1 (20-ounce) package lean ground...
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  • 1 cup chopped shiitake mushrooms
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  • 1 (8-ounce) can water chestnuts,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ounces dried bean thread noodl...
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    +
  • 1 small carrot, cut into thin ma...
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    +
  • 1 Kirby cucumber, halved lengthw...
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    +
  • 1 small fresh jalapeño, cut into...
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    +
  • 1/4 cup rice vinegar (not seasoned)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Rice paper for rolling
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    +
  • 1 cup of dry rice noodles, cooke...
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    +
  • 1 large carrot, thin julienne cuts
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    +
  • 3 scallions, thinly sliced
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    +
  • fresh mint
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb Pork Chop
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    +
  • 1 lb raw shrimp
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    +
  • 1 x Nuoc Cham Dressing
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    +
  • 10 inch spring roll wrappers
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    +
  • 1 lb Mung Bean Sprouts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pieces wheat bread
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    +
  • 1 tablespoon hazelnut butter
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    +
  • 1 ounce sharp cheddar cheese, sl...
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    +
  • 10 arugula leaves
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    +
  • 2 dried figs, sliced thin
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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