• 6 Ingredients
  • 1/2 cup lite coconut milk
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  • 1/2 cup unsweetened almond milk
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  • 3/4 cup raspberries
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  • 2 tbsp chia seeds
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  • 1 tbsp sweetened shredded coconut
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 lb (24) large raw shrimp, peel...
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  • 1/2 cup + 1 tbsp shredded sweete...
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  • 1/2 cup + 1 tbsp panko crumbs
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  • 2 tbsp all purpose flour (you wi...
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 8 oz 1/3 less fat Philadelphia C...
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  • 3/4 cup powdered sugar
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  • 2 tsp natural coconut extract
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  • 2 egg whites
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  • 1 cup canned light coconut milk...
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 14 Ingredients
  • 1 cup white whole wheat flour
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  • 2 tsp baking powder
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  • 1/4 tsp salt
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  • 1/2 tsp cinnamon
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  • 1 tsp pumpkin pie spice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 (14 oz) canned low-sodium blac...
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  • 2 large eggs
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  • 1/2 cup cocoa powder
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  • 3/4 cup sugar
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  • 1/2 teaspoon oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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  • 3 tbsp PB2 (or 2 tbsp peanut but...
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  • 1/2 tablespoon Sriracha chili sauce
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  • 1 tbsp honey
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  • 1 tbsp soy sauce (use Tamari for...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 3 medium very ripe bananas
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  • 1 1/4 cups white whole wheat flour
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  • 3/4 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 2 tablespoon unsalted butter, so...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 5 Ingredients
  • 2 large ripe pears
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  • 1/4 tsp ground cinnamon
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  • 2 tsp honey
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  • 1/4 cup crushed walnuts
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  • (optional) yogurt or frozen yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 medium ripe bananas, mashed
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  • 1 cup of uncooked quick oats*
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  • 1/4 cup crushed walnuts
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 4 Ingredients
  • 2 medium ripe bananas, mashed
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  • 1 cup of uncooked quick oats*
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  • 2 tbsp chunk peanut butter (I li...
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  • 4 teaspoons reduced sugar jelly
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 17 Ingredients
  • 2 medium zucchini, about 8 oz ea...
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  • 1 teaspoon grapeseed or canola oil
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  • 6 oz skinless chicken breasts, c...
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  • Kosher salt and freshly ground b...
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  • 1/2 red bell pepper, cut into 1/...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup nutella
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  • 1/2 cup chunky almond butter
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  • 1/3 cup raw sugar
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  • 1 large egg, lightly beaten
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  • 2 tbsp unsweetened cocoa powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 (about 12 oz) chicken tenderloins
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  • 6 tbsp shredded coconut
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  • 1/4 cup panko crumbs
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  • 2 tbsp crushed cornflake crumbs
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  • 1/3 cup egg substitute or egg wh...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 ripe medium bananas, mashed
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  • 1/2 cup unsweetened apple sauce
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  • 2-1/2 cups Bob's Red Mill gluten...
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  • 1-1/2 tsp baking soda
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  • 1/2 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup raw quick oats*
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  • 2 cups water
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  • 1/2 cup Almond Breeze vanilla un...
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  • 1/2 cup blueberries
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  • 1/2 ripe medium banana
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup raspberries
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  • 1/2 cup canned lite coconut milk
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  • 1/2 cup unsweetened Almond Breez...
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  • 2 tbsp chia seeds
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  • 1 tbsp sweetened shredded coconut
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup (from 1 large) apple, pee...
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  • 1/4 tsp + 1/2 tsp cinnamon
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  • 1 tbsp honey
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  • 1/2 tsp lemon juice
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  • cooking spray
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups pitted dates
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  • 2/3 cup unsweetened almond milk...
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  • 2 (15 oz) cans white beans, drai...
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  • 1 cup quick oats*
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  • 1/4 cup unsweetened applesauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup white whole wheat flour...
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  • 3/4 cups unbleached all purpose...
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  • 3/4 cup raw sugar
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  • 3/4 tsp baking soda
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    +
  • 1 3/4 tsp pumpkin pie spice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 cup Justins Maple Almond Butter
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  • 6 tbsp raw sugar
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  • 1 large egg, lightly beaten
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  • cooking spray
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 14 Ingredients
  • 2 boneless turkey tenderloins (1...
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  • 1 tsp kosher salt (diamond crystal)
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  • 1/2 tbsp light olive oil
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  • 1/3 cup chopped shallots
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  • 2 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup fresh cranberries
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  • 1/4 cup sugar
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  • 1/4 cup water
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  • 1/2 teaspoon fresh orange zest
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  • 3 oz gingersnap crumbs (from 12...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup unsweetened almond/coconut...
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  • 3/4 cup fresh blueberries, black...
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  • 2 tbsp chia seeds
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    +
  • 5-6 drops Nu-Naturals liquid ste...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup unsweetened vanilla almo...
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  • 1 pitted date
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    +
  • 1 tbsp raw shelled hemp seeds (o...
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  • 1/2 ripe medium banana
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    +
  • 1/2 tbsp chia seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 18.25 oz box yellow cake mix
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  • 20 oz can crushed pineapple in j...
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  • 8 oz Philadelphia 1/3 less fat c...
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    +
  • 20 oz can crushed pineapple in p...
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    +
  • 1 cup sweetened coconut flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all