• 15 Ingredients
  • 2 Tablespoons unrefined coconut oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 3-inch piece of ginger, peeled...
    -
    +
  • ¼ teaspoon crushed red pepper (o...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tablespoon unrefined, cold pre...
    -
    +
  • 1 Tablespoon unsalted butter
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 2 pounds sweet potatoes (technic...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 10-ounce box of couscous (1 ½...
    -
    +
  • ½ cup dried unsulphured apricots...
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 1 ½ Tablespoons unrefined extra-...
    -
    +
  • 2 cups HOT (even boiling) chicke...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons low-sodium chicken...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 bunch Swiss chard, stems and l...
    -
    +
  • 1 small yellow onion, sliced
    -
    +
  • 2 tablespoons pine nuts, toasted
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tablespoons unrefined coconut...
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 2 teaspoons paprika
    -
    +
  • 1 teaspoon sea salt + extra for...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 14.5 oz fat free chicken broth (...
    -
    +
  • 5 tbsp better n peanut butter
    -
    +
  • 1 tbsp Sriracha chili sauce
    -
    +
  • 2 tbsp honey
    -
    +
  • 2 tbsp soy sauce (use Tamari for...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 1/2 lbs. asian (long and skinn...
    -
    +
  • 2 tablespoons peanut oil
    -
    +
  • 1/4 cup chicken stock (substitut...
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1/2 teaspoon soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 teaspoons Asian sesame oil
    -
    +
  • 1/3 cup chicken broth, vegetable...
    -
    +
  • 1 seedless or English cucumber,...
    -
    +
  • 1/2 cup cilantro leaves
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bag seedless red Grapes from C...
    -
    +
  • 1/4 cup fennel seed
    -
    +
  • 1/2 teaspoon chile flakes
    -
    +
  • 1 tablespoon thyme
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked pasta like spa...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1-1/2 cups chopped onion (the or...
    -
    +
  • 1/2 cup sliced Anaheim chile pep...
    -
    +
  • 6 canned anchovy fillets in oil,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons olive oil, plus mo...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 dried chiles de arbol*
    -
    +
  • 1 bay leaf
    -
    +
  • 8 ounces of diced tomato (I used...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 quarts water
    -
    +
  • 5 ounces mung bean or soybean sp...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1/2 pound fresh Chinese egg noodles
    -
    +
  • 1/4 cup chicken stock, vegetable...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup rich vegetable stock, ch...
    -
    +
  • 2 tsp. finely grated lemon zest
    -
    +
  • 1-1/2 cups finely chopped fresh...
    -
    +
  • 1/3 cup fine bulgur wheat
    -
    +
  • 3 Tbs. fresh lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • ¾ cup chopped California walnuts
    -
    +
  • 1 small clove garlic, minced or...
    -
    +
  • ½ cup lightly packed chopped fre...
    -
    +
  • ½ cup lightly packed chopped cil...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup plus 3 Tbs. extravirgin...
    -
    +
  • 1 small red bell pepper, seeded...
    -
    +
  • 1/4 cup coarsely chopped fresh f...
    -
    +
  • 1 pinch saffron threads (optional)
    -
    +
  • 1/2 tsp. finely grated orange zest
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Leeks – 2
    -
    +
  • Cauliflower – 1 head
    -
    +
  • Garlic – 2 cloves
    -
    +
  • Butter – 1 tbs.
    -
    +
  • Veg / canola oil – 1 tbs.
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cornbread mix (and according ing...
    -
    +
  • Olive oil – 2 tbs.
    -
    +
  • Pine nuts – ¼ cup
    -
    +
  • Fennel bulb – 2
    -
    +
  • Onion, small – 1
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Chicken (any type / cut is fine)...
    -
    +
  • Kosher salt & pepper
    -
    +
  • White / yellow onion – 1
    -
    +
  • Carrots – 1 lb.
    -
    +
  • Turnips – 1 lb. Carrots and Turnips
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 Tablespoons unrefined coconut...
    -
    +
  • 2 pounds boneless, skinless chic...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 Tablespoon finely chopped peel...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 34 Ingredients
  • Rice paper wrappers/spring roll...
    -
    +
  • Butter lettuce, washed
    -
    +
  • Chopped basil
    -
    +
  • Chopped mint
    -
    +
  • Lime wedges (for squeezing lime...
    -
    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Freshly ground pepper , to taste
    -
    +
  • 1 pound broccoli rabe, tough ste...
    -
    +
  • 5 cups vegetable broth, reduced-...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 medium onions, peeled and slic...
    -
    +
  • 3 pounds butternut squash, peele...
    -
    +
  • 2 teaspoons salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups roasted, pureed butternut...
    -
    +
  • 2 cups arborio rice (or short gr...
    -
    +
  • 1 medium white onion, diced
    -
    +
  • 4-5 cups chicken stock (sub vege...
    -
    +
  • 1 cup dry white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ripe medium tomatoes
    -
    +
  • 5 medium scallions, thinly sliced
    -
    +
  • 1 medium white onion, minced
    -
    +
  • 1 medium carrot, coarsely grated
    -
    +
  • 1 tablespoon minced fresh flat-l...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 cups small-dice butternut squash
    -
    +
  • 2 teaspoons ground cumin, corian...
    -
    +
  • 2 cups quinoa, rinsed and drained
    -
    +
  • 2 teaspoons kosher salt, plus ad...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all