• 16 Ingredients
  • 2 Granny Smith apples, peeled (1...
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  • 1/4 cup pure maple syrup
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  • 1 tbsp fresh lemon juice
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  • Pinch of kosher salt (optional)
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  • 1 + 1/4 cup whole grain spelt flour
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup sugar-free apple pie filli...
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  • 1/2 cup whole wheat flour
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  • 1/2 cup applesauce (one 4-oz con...
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  • 2 teaspoons baking powder
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  • 1/2 cup oat bran (hot cereal)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup oat flour
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  • 1/2 cup almond flour
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  • 1/2 cup barley flour
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  • 1/4 cup flax seed (ground)
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  • 1/2 cup apple sauce
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 teaspoon baking powder
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  • 2 tablespoons granulated sugar
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  • TOPPING
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  • 1 cup unsweetened applesauce
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup applesauce
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  • 1 3/4 cups flour
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  • 1/2 teaspoon nutmeg
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  • 2 eggs or egg substitute
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  • 1/2 cup sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (14 ounce) package oatmeal muf...
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  • 1/4 teaspoon ground nutmeg
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  • 1/2 teaspoon ground cinnamon
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  • 4 cups peeled and sliced fresh p...
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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