LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 cups / 300 g rolled oats
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  • 1⁄2 cup / 60 g raw sesame seeds
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    +
  • 1⁄2 cup / 50 g raw walnuts, coa...
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  • 1 teaspoon kosher salt
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  • 1⁄4 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups rolled oats
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    +
  • 1 cup puffed brown rice
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  • 1 cup dried cherries
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  • 3/4 cup chopped crystallized ginger
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  • 3/4 cup sliced almonds
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups rolled oats
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    +
  • 1 1/2 cups sliced almonds
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    +
  • 1/4 cups unsweetened cocoa powder
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    +
  • 3/4 tsp. ground cinnamon
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    +
  • 1 tsp. instant coffee granules
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 packets frozen acai puree (bre...
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  • 1 frozen or fresh ripe banana (c...
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  • 1 large handful frozen or fresh...
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  • ½ cup freshly squeezed orange ju...
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  • Topping suggestions: granola, s...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons unsweetened flaked o...
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  • 1/2 orange, peeled and chopped (...
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  • 2 tablespoons fresh orange juice...
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  • 1 Medjool date, pitted, finely c...
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  • 1/2 cup plain low-fat Greek yogurt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 ripe bananas, peeled and cut i...
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  • ¼ – ½ cup unsweetened almond mil...
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  • ½ teaspoon pure vanilla extract
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  • sweeten to taste with a few teas...
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  • Toppings: granola, raw cacao ni...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 4 cups rolled oats
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  • 1/2 cups Marcona almonds crushed
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  • 1/2 cup shredded unsweetened coc...
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  • 1/3 cup unsweetened coco powder
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  • 1/4 cup cacao nibs
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup oats
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    +
  • 1/2 cup pecans (we shell fresh w...
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    +
  • 1/2 cup hickory nuts (or hazelnuts)
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    +
  • 1/4 cup foxtail millet seeds, li...
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    +
  • 2/3 cups dried cherries
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups Old fashioned oats
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  • 1/4 cup Baking stevia OR 1/2 cup...
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  • 1 tsp Baking powder
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  • 1/2-3/4 tsp Salt (to taste)
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    +
  • 1/2 cup Unsweetened cocoa powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup rolled oats
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    +
  • 4 Tbsp chia seeds
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  • 5 Brazil nuts, chopped
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  • 2 Tbsp extra virgin coconut oil,...
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  • 2 - 2 1/2 Tbsp peanut or almond...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 cups rolled oats, uncooked
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    +
  • 1/4 cup wheat germ
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    +
  • 2 tablespoons ground flaxseed
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    +
  • 1/4 cup chopped almonds
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    +
  • 1/2 teaspoon instant coffee powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups almond milk
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    +
  • 1/4 cup coconut milk
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    +
  • 1 cup frozen blueberries
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  • 1 cup frozen peaches, mango, or...
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  • 1 ripe banana
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • Oat flakes
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    +
  • Butter , Melted
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    +
  • Maple Syrup
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  • Vanilla Beans
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  • Hazelnut
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup canola oil
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    +
  • 1/4 cup honey
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    +
  • 1/3 cup stevia
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    +
  • 2 cups salted peanuts, chopped
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    +
  • 3/4 cup flax seeds
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1/4 cup cacao powder (or cocoa p...
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    +
  • 4 1/2 cups rolled oats
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    +
  • 1 cup sunflower seeds
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    +
  • 3/4 cup white sesame seeds
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    +
  • 2/3 cup coconut oil, melted
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 tbsp Dark Brown Sugar
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    +
  • 1/2 tbsp Water
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    +
  • Few Drops Almond Essence
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    +
  • 2 tsp Granulated Sugar
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    +
  • 2 tsp Milk
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups of old-fashioned oats
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    +
  • 1/4 cup of sunflower seeds
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    +
  • 3/4 cup of hazelnuts
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    +
  • 1/4 cup of pepitas (pumpkin seeds)
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    +
  • 2 tablespoons of cocoa nibs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup/ 112g raw walnuts
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    +
  • 1 cup/112g raw almonds
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    +
  • Pinch of fine sea salt
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    +
  • ¼ cup/ 60g raw honey
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    +
  • 3 Tablespoons/ 42g unsalted butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 8 cups quick cooking oats
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    +
  • 2 cups unsweetened coconut
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    +
  • 1/2 cup butter
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    +
  • 3/4 cup maple syrup
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    +
  • 1/4 cup unsweetened cocoa powder...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • a handfull of cashew nuts
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    +
  • 1/2 banana
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    +
  • 1 tablespoon maca
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    +
  • 1 dessert spoon mesquite
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    +
  • a dash of cinnamon and kardamom
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    +
  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 (15-oz) can full-fat coconut milk
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    +
  • 6 tablespoons unsweetened cocoa...
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    +
  • 1/2 cup tightly packed pitted Me...
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    +
  • 1/2 teaspoon pure vanilla extract
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    +
  • pinch of pink Himalayan sea salt...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup Rice Cereal
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    +
  • 1 cup Bran/flake cereal
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    +
  • 1 cup Fiber One™ cereal
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    +
  • 1 cup Oats
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    +
  • 3/4 cup Sugar free maple syrup (...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 large frozen, ripe bananas
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    +
  • 1-1.5 cups fresh mixed berries
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    +
  • 1/2 cup Lightened Up Summer Gran...
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    +
  • Shredded coconut, to garnish
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    +
  • Easy chocolate sauce: Heat & whi...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 1/2 cup(s) Gluten Free Oats (i...
    -
    +
  • 1/2 cup(s) cocoa (i.e. Trader Jo...
    -
    +
  • 2 teaspoon(s) Ground Cinnamon
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    +
  • 1 cup(s) Slivered Almonds
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    +
  • 1/4 cup(s) Whole Flaxseed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups rolled oats
    -
    +
  • 3/4 cup almonds or cashews
    -
    +
  • 1/2 cup unsweetened dry coconut
    -
    +
  • 1/4 cup sesame seeds
    -
    +
  • 2 cups chopped dried fruit (cran...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all

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