• 7 Ingredients
  • 1/2 cup dried yellow popcorn
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  • 3 tablespoons canola oil (optional)
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  • 1 cup sugar
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  • 1/2 cup light corn syrup
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  • Scant 1/4 cup water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup oat bran
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  • 1/4 cup wheat germ
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  • 1 tablespoon coarsely ground fla...
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  • 1/4 cup coarsely ground almonds
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  • 1/2 teaspoon sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large sweet potato
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  • 1/4 cup bulgur
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  • 3/4 cup water
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  • Chipotle seasoning (optional)
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  • dash of salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 18 frozen Banquet® Chicken nuggets
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  • PAM® Original No-Stick Cooking S...
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  • 2 cups frozen broccoli cuts
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  • 1 cup whole milk
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  • 1 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon granulated sugar
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  • 1 tablespoon active dry yeast (j...
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  • 1 1/2 cups warm water
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  • 4 1/2 cups all-purpose flour
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  • 2 teaspoons salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can chickpeas
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  • 1 tbsp apple cider vinegar
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  • 1/2 cup water
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  • 1 tbsp lemon juice
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  • 1 tbsp sesame seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pkg. (10 oz.) frozen BOCA Orig...
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  • 2 cups frozen vegetable blend (b...
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  • 1 can (8 oz.) pineapple chunks i...
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  • 1/2 cup KRAFT Sweet 'N Sour Sauce
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  • 1/4 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound ground beef (95% lean)
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  • 2 tablespoons taco seasoning mix
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  • 1 can (4 ounces) chopped mild gr...
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  • 16 cubes co-Jack cheese (1/2-inch)
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  • 1 egg white
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground beef (95% lean)
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    +
  • 4-1/2 cups baked nacho cheese-fl...
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    +
  • 2 tablespoons taco seasoning mix
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    +
  • 1 can (4 to 4-1/2 ounces) choppe...
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    +
  • 16 cubes (/2-inch each) reduced...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups bean sprouts
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  • 2 cups chopped cabbage
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  • 1 bunch Chinese long beans (abou...
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  • 1 1/2 cups julienned carrots
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  • Vegetable oil for frying
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons all-purpose flour
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  • 6 tablespoons cold water
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    +
  • 2/3 cup unseasoned dry bread crumbs
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  • 1 teaspoon salt
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    +
  • Dash of ground red pepper (cayenne)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless skinless chicken breasts
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  • 2 cups water
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    +
  • 2 tbsp salt
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  • 2 tbsp worcestershire sauce
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  • 1 cup all purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 stalks bok choy
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  • 2 carrots, thinly sliced
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  • 1 medium green bell pepper, cut...
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  • 1 cup water
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  • 1 (3 or 3.5-oz.) pkg. any flavor...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons fat-free (skim) milk
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  • 1 egg white
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  • 1/2 lb lean (at least 90%) groun...
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  • 1/4 cup Progresso® plain bread c...
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    +
  • 1/4 teaspoon poultry seasoning
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 garlic cloves (minced)
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  • 2 tablespoons snipped basil (opt...
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  • 1 cup water
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    +
  • 1 1/2 cups uncooked pasta , nugg...
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    +
  • 1 lb sweet Italian turkey sausag...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons water
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 medium red onion , cut in 4 pi...
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  • 2 pork chops, 1/2 to 3/4-inch th...
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    +
  • 3/4 cup barbecue sauce (your fav...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 3 ounces Tuna, canned in oil
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  • 2 ounces Hot dog, beef
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  • 3 ounces Chicken, roasted, wit...
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  • 3 slc Bacon
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  • 3 ounces Turkey
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 ounce root beer extract
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  • 5 ounces water
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    +
  • 3 cups powdered milk
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  • 1 cup sugar
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    +
  • 1 pinch shortening
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons taco seasoning mix
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    +
  • 3 tablespoons honey
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    +
  • 6 tablespoons prepared thick tac...
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    +
  • 1 egg white
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    +
  • 1 pound ground beef round
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/4 cup light brown sugar , firm...
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  • 2 large eggs
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  • 1/3 cup walnuts , diced
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    +
  • 1/3 cup vegetable oil
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    +
  • 3/4 teaspoon ground ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups hot water
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    +
  • 2 cups milk
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    +
  • 2 tablespoons butter or margarin...
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  • 1 teaspoon vanilla extract
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    +
  • 1/2 cup white sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • VANILLA GLAZE
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    +
  • 1/8 teaspoon salt
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    +
  • 21 hershey cookies 'n' creme nug...
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    +
  • 1 teaspoon salt
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    +
  • 2 cups flour
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (8 ounce) can sliced water che...
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    +
  • 1 large yellow bell pepper , cut...
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    +
  • 3 tablespoons white wine
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    +
  • 4 ounces snow peas
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    +
  • 4 scallions , sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup coarsely chopped zucchini
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    +
  • 1 cup water
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    +
  • 2 garlic cloves , finely chopped
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    +
  • 3 cups beef broth
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    +
  • 1 lb Italian sausage
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon nutmeg
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    +
  • 2 stalks celery , diced
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    +
  • 4 tablespoons olive oil
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    +
  • 1 lb catfish nuggets, skinned
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    +
  • 1/2 cup corn
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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