• 12 Ingredients
  • 1/4 cup oat bran
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  • 1/4 cup wheat germ
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  • 1 tablespoon coarsely ground fla...
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  • 1/4 cup coarsely ground almonds
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  • 1/2 teaspoon sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 2/3 cup packed brown sugar
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  • 1/4 cup apple cider
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  • 2 cups regular oats
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  • 2/3 cup chopped pistachios
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  • 2/3 cup nutlike cereal nuggets (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup nutlike cereal nuggets
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  • 1 cup uncooked regular oats
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  • 1/2 cup whole wheat flour
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  • 1/3 cup sugar
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  • 1/2 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 19 Ingredients
  • 1/4 teaspoon ground cinnamon
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  • 1/2 teaspoon baking soda
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  • Fig nugget Muffins
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  • 1 tablespoon honey...
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  • 1 tablespoon orange juice
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 c old fashioned oats
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  • 1/2 c protein (I used Aria Prote...
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  • 1/2 c wheat/barley nugget cereal...
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  • 1/2 t ground cinnamon
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  • 2 egg whites, beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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HF
High fiber
  • 18 Ingredients
  • 1 cup orange juice
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  • 1 cup brown sugar
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  • 1/3 cup canola oil
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  • 1/2 cup honey
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  • 3 cups regular oats
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 8 Ingredients
  • 1/3 cup peanut butter
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  • 1 cup roasted peanuts
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  • 1 cup raisins or dates
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  • 1/4 cup honey
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  • 1 cup Chex cereal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup whole wheat flour
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  • 2 cups rolled oats
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  • 1 teaspoon vanilla extract
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  • 1/2 cup white sugar
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  • 1/2 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup egg substitute (I didn't...
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  • 1/2 teaspoon vanilla extract
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  • 1/2 teaspoon baking powder
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  • 1/2 cup sugar
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 ounce root beer extract
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  • 5 ounces water
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  • 3 cups powdered milk
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  • 1 cup sugar
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  • 1 pinch shortening
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup whole wheat flour
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  • 1 cup whey protein powder
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  • 1/2 cup oat bran
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  • 12 1/3 ounces silken tofu
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 18 Ingredients
  • Combine in a medium bowl with wi...
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  • 1 1/2 cups whole wheat pastry flour
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  • 1/2 teaspoon salt
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  • 1/2 cup mini chocolate chip
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  • 1 1/2 tablespoons stevia plus (o...
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  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup dried apricot
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  • 1/2 cup wheat bran
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  • 1/4 cup toasted wheat germ
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  • 3/4 cup barley nugget cereal
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  • 1/2 cup raisins or chopped dates
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • garlic toast crouton
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  • 24 ounces Wheat Chex (1 box)
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  • Seasoning
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  • 10 1/2 ounces Cheerios toasted o...
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  • 12 ounces Rice Chex (1 box)
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons Worcestershire sauce
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  • 1 box Wheat Chex
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  • 2 1/2 cups Wesson Oil
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  • 1 box Rice Chex
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  • 2 bags pretzels (sticks)
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  • Show all (15)
  • Nutrition 80% match
  • Calories per gram: 6.0
  • Total fat: High
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  • 21 Ingredients
  • 1 cup Cheerios toasted oat cereal
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  • 1 cup toasted unsalted chickpeas
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  • 1 cup pot barley
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  • 1 cup wild & brown rice (dry)
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  • 1 cup rolled oat (roasted)
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all