• 15 Ingredients
  • 8 ounces (225 g) smoked eel, cle...
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  • 8 ounces (225 g) potatoes, peele...
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  • 2 egg yolks, lightly beaten
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  • 2 tablespoons chopped fresh chives
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  • 1 tablespoon prepared mustard
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 lb air-chilled chicken bre...
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  • 1 6-oz container low-sodium 0% G...
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  • 1 cup all-purpose white flour (i...
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  • 1 egg, whisked
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  • 1 cup crushed wheat cornflakes (...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 large sweet potato
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  • 1/4 cup bulgur
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  • 3/4 cup water
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  • Chipotle seasoning (optional)
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  • dash of salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 175 g (1/2 cup) precoooked couscous
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  • extra virgin olive oil
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  • salt
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  • 1/2 large aubergine, diced
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  • 1 tablespoon of fresh mint, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 (32-oz.) container plain low-f...
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  • 2 green onions, minced
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  • 3 tablespoons chopped fresh dill
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  • 1 tablespoon chopped fresh mint
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • small green bell pepper (I used...
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  • 1/2 yellow onion
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  • 1 tbsp garlic (I used garlic gol...
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  • 1 tomatillo
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  • 1 can (2 cups) black beans
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  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon granulated sugar
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  • 1 tablespoon active dry yeast (j...
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  • 1 1/2 cups warm water
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  • 4 1/2 cups all-purpose flour
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  • 2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • Garnish: cashews
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  • 1/2 tsp each salt and pepper
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  • 1/2 cup thinly sliced red onion
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  • 1/3 cup orange juice
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  • 2 Tbsp red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 teaspoon dark sesame oil, divided
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  • 1 pound catfish nuggets
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  • 3 cups thinly sliced napa (Chine...
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  • 1 cup thinly sliced shiitake mus...
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  • 3/4 cup preshredded carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can chickpeas
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  • 1 tbsp apple cider vinegar
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  • 1/2 cup water
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  • 1 tbsp lemon juice
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  • 1 tbsp sesame seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 tomatoes
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  • 1/2 red bell pepper
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  • 1 can chickpeas
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  • 2 tbsp nutritional yeast
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  • 1 tbsp dried basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 small banana
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  • 1/4 cup wheat and barley cereal...
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  • 1/2 cup LIGHT N' LIVELY Lowfat C...
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  • 1/2 tsp. honey
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  • 1/3 cup pineapple chunks
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 12 slices OSCAR MAYER Bacon, cut...
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  • 24 frozen bite-size seasoned pot...
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  • 1/4 cup KRAFT Mayo with Olive Oi...
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  • 2 Tbsp. ketchup
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 medium apples, peeled, cored
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  • 1 pkg. (4-serving size) JELL-O C...
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  • 1/2 tsp. ground cinnamon
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  • 1/2 cup wheat and barley cereal...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 4 x boneless chicken breasts
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  • 1 x Egg
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  • 1 1/2 cup potato chips
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  • 1/4 tsp Black Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup nutlike cereal nuggets
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  • 1 cup uncooked regular oats
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  • 1/2 cup whole wheat flour
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  • 1/3 cup sugar
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  • 1/2 teaspoon baking soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1/2 cup crushed canned tomatoes
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  • 1/3 cup chopped fresh coriander...
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  • 2 sprigs fresh thyme
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  • 1/2 cup dried Great Northern or...
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  • 1/2 pound smoked slab bacon, in...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 8.8-oz. package bean thread no...
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  • 2 Asian eggplants, about 1 pound...
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  • 3 Tbs. vegetable oil
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  • 1 Tbs. minced garlic
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  • 4 shallots, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons all-purpose flour
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  • 6 tablespoons cold water
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  • 2/3 cup unseasoned dry bread crumbs
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  • 1 teaspoon salt
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  • Dash of ground red pepper (cayenne)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 3/4 cup corn flakes cereal
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  • 1/2 cup all-purpose flour
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • garlic powder
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  • chili powder
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  • onion powder
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  • 2 large boneless skinless chicke...
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  • paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 lb boneless skinless chicken b...
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  • 1/2 cup coconut milk (not cream...
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  • 1/2 teaspoon curry powder
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  • 1/2 teaspoon salt
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  • Vegetable oil for frying
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 head broccoli, cut into florets
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  • 2 cups shredded Cheddar cheese,...
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  • 6 slices bacon
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  • 2 cups milk
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  • 2 cups shredded mozzarella chees...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 can (10 3/4 oz) condensed crea...
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  • 1 cup milk
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  • 1 tablespoon dried minced onion
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  • 2 cups cut-up cooked chicken
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  • 2 cups Green Giant® frozen mixed...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 12 frozen breaded fully cooked c...
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  • 1/4 cup creamy Caesar dressing
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  • 4 flour tortillas (8 to 10 inche...
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  • 2 cups shredded iceberg lettuce
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  • 1 medium tomato, cut into 8 slices
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all