• 12 Ingredients
  • 1 1/2 lb air-chilled chicken bre...
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  • 1 6-oz container low-sodium 0% G...
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  • 1 cup all-purpose white flour (i...
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  • 1 egg, whisked
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  • 1 cup crushed wheat cornflakes (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon granulated sugar
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  • 1 tablespoon active dry yeast (j...
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  • 1 1/2 cups warm water
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  • 4 1/2 cups all-purpose flour
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  • 2 teaspoons salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 175 g (1/2 cup) precoooked couscous
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  • extra virgin olive oil
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  • salt
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  • 1/2 large aubergine, diced
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  • 1 tablespoon of fresh mint, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 (32-oz.) container plain low-f...
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  • 2 green onions, minced
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  • 3 tablespoons chopped fresh dill
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  • 1 tablespoon chopped fresh mint
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb chicken strips – for nugget...
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  • salt + pepper
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  • 1 whole egg + 1 egg white
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  • 1 tablespoon almond milk – or mi...
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  • 1 cup gluten-free rice chex cere...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can chickpeas
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  • 1 tbsp apple cider vinegar
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  • 1/2 cup water
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  • 1 tbsp lemon juice
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  • 1 tbsp sesame seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 tomatoes
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  • 1/2 red bell pepper
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  • 1 can chickpeas
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  • 2 tbsp nutritional yeast
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  • 1 tbsp dried basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 23 Ingredients
  • Chicken nugget Ingredients:
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  • 1 whole rotisserie chicken, shre...
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  • 16 large jalapeños, halved with...
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  • 1/8 oz package of cream cheese,...
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  • 1 package of bacon, each piece s...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1/2 cup crushed canned tomatoes
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  • 1/3 cup chopped fresh coriander...
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  • 2 sprigs fresh thyme
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  • 1/2 cup dried Great Northern or...
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  • 1/2 pound smoked slab bacon, in...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 mild Italian pork sausages wit...
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  • 2 shallots, chopped
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  • 2 to 3 garlic cloves, chopped
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  • 1 cup dry white wine
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  • 1 ounce dried porcini mushrooms,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 16 frozen chicken nuggets
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  • 1 Tbsp. olive oil
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  • 1/3 cup finely chopped onion
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  • 1 garlic clove, minced
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  • 2 1/2 cups prepared pasta sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 garlic cloves (minced)
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  • 2 tablespoons snipped basil (opt...
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  • 1 cup water
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  • 1 1/2 cups uncooked pasta , nugg...
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  • 1 lb sweet Italian turkey sausag...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 2 Pounds organic, free-range chi...
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  • 2 whole organic, free-range eggs
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  • 1 C almond meal or almond flour
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  • 1/2C unrefined coconut oil
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  • Spice blend: pepper, thyme, chip...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • vegetable oil (for frying)
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  • 75 g breadcrumbs
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  • 1 egg
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  • plain flour , for dusting
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  • 2 inches gingerroot , peeled and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • olive oil
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  • 2 garlic cloves (roughly chopped)
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  • pepper
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  • 4 spring onions (roughly chopped)
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  • 40 g breadcrumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
  • 9 Ingredients
  • 1 cup coarsely chopped zucchini
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  • 1 cup water
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  • 2 garlic cloves , finely chopped
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  • 3 cups beef broth
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  • 1 lb Italian sausage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all