• 18 Ingredients
  • 2 cups bean sprouts
    -
    +
  • 2 cups chopped cabbage
    -
    +
  • 1 bunch Chinese long beans (abou...
    -
    +
  • 1 1/2 cups julienned carrots
    -
    +
  • Vegetable oil for frying
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons all-purpose flour
    -
    +
  • 6 tablespoons cold water
    -
    +
  • 2/3 cup unseasoned dry bread crumbs
    -
    +
  • 1 teaspoon salt
    -
    +
  • Dash of ground red pepper (cayenne)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup cornmeal , medium ground
    -
    +
  • 1 (12 ounce) package firm tofu ,...
    -
    +
  • 1/2 cup cornstarch
    -
    +
  • 2 tablespoons poultry seasoning
    -
    +
  • 1 cup plain yogurt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3/4 lb extra firm tofu , pressed...
    -
    +
  • 3/4 cup corn flakes, crumbled fine
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/2 cup soymilk , for dipping
    -
    +
  • 1/4 cup whole wheat breadcrumbs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 teaspoon seasoning salt
    -
    +
  • 3 tablespoons wheat germ
    -
    +
  • 2 tablespoons cornmeal
    -
    +
  • 1 lb extra firm tofu
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup tamari or soy sauce
    -
    +
  • 1 (5 ounce) package Shake-and-Ba...
    -
    +
  • 1 teaspoon white sugar
    -
    +
  • 1 (16 ounce) package extra firm...
    -
    +
  • 2 tablespoons mirin or white vin...
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • vegetable oil (for frying)
    -
    +
  • 75 g breadcrumbs
    -
    +
  • 1 egg
    -
    +
  • plain flour , for dusting
    -
    +
  • 2 inches gingerroot , peeled and...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • olive oil
    -
    +
  • 2 garlic cloves (roughly chopped)
    -
    +
  • pepper
    -
    +
  • 4 spring onions (roughly chopped)
    -
    +
  • 40 g breadcrumbs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all