• 6 Ingredients
  • 1/2 cup cornmeal , medium ground
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  • 1 (12 ounce) package firm tofu ,...
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  • 1/2 cup cornstarch
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  • 2 tablespoons poultry seasoning
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  • 1 cup plain yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • pepper
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  • 3 tablespoons milk
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  • 2 tablespoons yogurt
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  • 2 tablespoons Dijon mustard
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  • 1 tablespoon lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • garlic powder
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  • chili powder
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  • onion powder
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  • 2 large boneless skinless chicke...
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  • paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup peanut butter
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  • 1 cup roasted peanuts
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  • 1 cup raisins or dates
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  • 1/4 cup honey
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  • 1 cup Chex cereal
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 (10 ounce) package Hershey's c...
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  • 3 (1 1/4 ounce) packages LifeSav...
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  • 1 (10 ounce) package Hershey nug...
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  • 1 lb peppermint candy (wheel sha...
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 4 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 dash garlic powder
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  • 1/2 cup bottled barbecue sauce
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  • 1 cup corn flakes, coarsely crushed
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup egg substitute (I didn't...
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  • 1/2 teaspoon vanilla extract
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  • 1/2 teaspoon baking powder
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  • 1/2 cup sugar
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup red onion , sliced (1/2...
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  • 1 (16 ounce) can kidney beans ,...
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  • 1/4 cup lemon juice
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  • 1/4 cup finely chopped fresh par...
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  • 1 cup chopped red bell pepper (1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup mayonnaise
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  • 1 1/2 cups cubed cooked turkey b...
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  • 2 tablespoons white wine vinegar
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  • SALAD
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  • 2 cups shredded lettuce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 garlic cloves (minced)
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  • 2 tablespoons snipped basil (opt...
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  • 1 cup water
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  • 1 1/2 cups uncooked pasta , nugg...
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  • 1 lb sweet Italian turkey sausag...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 12 corn tortillas
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  • 1/4 cup lime juice
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  • 1 cup dark beer
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  • 1 lb catfish nuggets or other wh...
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  • 1/2 cup sour cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 tablespoons water
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  • 1 tablespoon cornstarch
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    +
  • 1 medium red onion , cut in 4 pi...
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  • 2 pork chops, 1/2 to 3/4-inch th...
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  • 3/4 cup barbecue sauce (your fav...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3/4 lb extra firm tofu , pressed...
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  • 3/4 cup corn flakes, crumbled fine
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  • 1 tablespoon lemon juice
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  • 1/2 cup soymilk , for dipping
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  • 1/4 cup whole wheat breadcrumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 teaspoon seasoning salt
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  • 3 tablespoons wheat germ
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  • 2 tablespoons cornmeal
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  • 1 lb extra firm tofu
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces Good Seasonings Italian...
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  • 1 cup soymilk
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  • 3 medium potatoes , peeled and c...
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  • 1 cup flour
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  • 1/4 cup soymilk or rice milk, fo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lbs boneless skinless chicken
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  • 1/2 teaspoon paprika
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  • 1 1/2 cups corn flakes
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  • 1/2 cup all-purpose flour
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  • 3/4 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • vegetable oil cooking spray
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  • 1 teaspoon ground ginger
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  • 2 large skinless boneless chicke...
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  • 1/4 cup soy sauce
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  • 1/2 cup orange marmalade
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • vegetable oil cooking spray
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    +
  • 1 garlic clove , minced
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  • 2 large boneless skinless chicke...
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  • 1 teaspoon ground ginger
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  • wooden toothpicks
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup tamari or soy sauce
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    +
  • 1 (5 ounce) package Shake-and-Ba...
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    +
  • 1 teaspoon white sugar
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  • 1 (16 ounce) package extra firm...
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    +
  • 2 tablespoons mirin or white vin...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 ziploc bag
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    +
  • 1 1/2 lbs chicken cutlets , cut...
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  • 1/2 cup parmesan cheese , tossed...
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  • 1 cup Egg Beaters egg substitute
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    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 3/4 cup cornbread stuffing mix,...
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    +
  • 4 boneless skinless chicken brea...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup vegetable oil (for frying)
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    +
  • 1 teaspoon garlic salt
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    +
  • 1/2 teaspoon celery salt
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    +
  • 1 teaspoon onion powder
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    +
  • 1/2 cup milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ounce root beer extract
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    +
  • 5 ounces water
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    +
  • 3 cups powdered milk
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    +
  • 1 cup sugar
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    +
  • 1 pinch shortening
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 egg
    -
    +
  • 4 1/2 ounces angel hair pasta
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    +
  • 2 tablespoons grated cheese
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    +
  • 1/4 cup spaghetti sauce
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    +
  • 1 tablespoon oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • vegetable oil (for frying)
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    +
  • 75 g breadcrumbs
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    +
  • 1 egg
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    +
  • plain flour , for dusting
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    +
  • 2 inches gingerroot , peeled and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all