• 7 Ingredients
  • 1 Chicken breast cooked and cut...
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  • 1/4 cup Spaghetti or marinara sa...
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  • 1/8 cup Parmesan cheese, grated
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  • 1/8 cup Mozzarella cheese, shredded
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    +
  • 1/8 tsp Italian seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 ounces thick rice noodles
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  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon plus 1 teaspoon ric...
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  • ½ tablespoon fish sauce
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  • 3 tablespoons sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 bunches of fresh mint, leaves...
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  • 1 serrano chile, seeded
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  • 3 cloves garlic
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  • 1 inch chunk fresh ginger, peeled
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  • 1 Tb. honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups diced chicken, white or d...
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  • 1 large onion, diced (about 2 cups)
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  • 4 celery stalks, diced (about 2...
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  • 2 large bell pepper, diced (abou...
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  • 1 carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup unsweetened peanut butter
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  • 1/2 cup cilantro, chopped
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    +
  • Chile Peanut noodles
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  • 1/2 medium red onion, finely cho...
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  • 3 ounces dried bean thread noodles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup red enchilada sauce (homem...
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  • 1 tsp olive oil
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    +
  • 2 1/2 cups peeled butternut squa...
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  • salt and pepper, to taste
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    +
  • 1 small onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 50.0g fresh or frozen petits pois
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  • 2-3 spring onion , sliced
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  • 85.0g Chilli, coriander & lime b...
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    +
  • 100.0g rice noodles
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    +
  • 2 x 150g salmon fillets
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup snow peas, trimmed and ver...
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  • 8 large leaves green-leaf lettuce
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    +
  • 2 ounces thin rice noodles, or r...
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  • 1 medium carrot, cut into matchs...
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  • 1/2-1 teaspoon crushed red pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 chicken breasts cooked
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    +
  • 3 Tablespoons butter
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    +
  • 1 diced onion
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  • 1 Tablespoon chili powder
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    +
  • 1 teaspoon cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces spaghetti (1/4 box)
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    +
  • 1 teaspoon olive oil
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    +
  • 6 ounces ground beef
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    +
  • 1/2 onion, chopped
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    +
  • 1 14-ounce can diced tomatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp butter or margarine
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    +
  • 1 can Rotel tomatoes and green c...
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    +
  • 1 (8 oz) pkg cream cheese, cut u...
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    +
  • 2 cups chopped, cooked chicken b...
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    +
  • 8 (8″) flour tortillas
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 Spanish onion, finely diced
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    +
  • 4 cloves garlic, peeled and thin...
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  • 3 tablespoons fresh thyme, chopped
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    +
  • 1/2 medium carrot, finely shredded
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb turkey meat
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  • 1 packet taco seasoning
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    +
  • 3 cup marinara sauce
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    +
  • ½ lb spaghetti (½ box, broken in...
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    +
  • 6 Tbsp salsa
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 stick/1/2 cup unsalted butter
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    +
  • 1/2 cup all purpose flour
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    +
  • 4 cups reduced sodium chicken broth
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    +
  • 1 1/2 cups shredded cheddar cheese
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    +
  • 1 teaspoon dry Ranch Dressing se...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 oz. fat-free sour cream
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    +
  • 1 can low-fat or fat-free cream...
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    +
  • 1 tablespoon fresh chopped cilan...
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    +
  • 2 1/2 cups cooked shredded chick...
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    +
  • 1 can Mexican Rotel (canned Mexi...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. sausage
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    +
  • 1 can Rotel tomatoes, drained
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    +
  • 2 1/2 cups shredded cheese, divided
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    +
  • 6 eggs
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    +
  • 2 cups half and half
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/3 cup dry sherry
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    +
  • 2 large onions (14 to 16 oz. tot...
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    +
  • 2 Tbs. chopped fresh chives
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    +
  • 1/4 cup ricotta
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound ground beef (substitute...
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    +
  • 1 small onion, diced
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    +
  • 1 can (10 ounce) Rotel diced tom...
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    +
  • 1 cup corn kernels
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 lbs chuck roast (From Costco,...
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    +
  • 1 thinly sliced white onion
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    +
  • 1 teaspoon kosher salt (coarse)
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    +
  • ½ teaspoon ground pepper
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    +
  • ¼ teaspoon Lawry’s garlic salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 9 small taco size flour tortillas
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    +
  • 26 ounce jar pasta or pizza sauce
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    +
  • 1 package pepperonis
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    +
  • 3 cups shredded mozzarella cheese
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    +
  • 1/2 cup small black olives (opt)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. poblano chiles (4 to 6 chi...
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    +
  • Softened unsalted butter for the...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 cup fresh cilantro leaves
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    +
  • 8 oz. dried elbow macaroni
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 large onion, finely diced
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    +
  • 1 jalapeno, minced
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    +
  • 3 fresh cloves garlic, minced
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    +
  • 10 oz bag baby spinach leaves, c...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package good vegan mozzarella...
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    +
  • 1 package silken tofu (firm or e...
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    +
  • 24 – 35 oz. of really good, vegg...
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    +
  • Two small zucchini, sliced thinly
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    +
  • A big onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound skinless, boneless chick...
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    +
  • 3/4 teaspoon ancho chile powder
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    +
  • 1/2 teaspoon garlic salt
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Cooking spray
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all