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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 lb onions (1 very large or 2 medium...
  • 4 large garlic cloves, chopped
  • 2/3 cup dried chickpeas (garbanzo bea...
  • 2 cups vegetable broth
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 lb onions (1 very large or 2 medium...
  • 4 large garlic cloves, chopped
  • 2/3 cup dried chickpeas (garbanzo bea...
  • 2 cups vegetable broth
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 8 oz Linguine Fini (or regular linguine)
  • 4 C shredded greens: any combo of nap...
  • 2 C thinly sliced purple cabbage
  • 1/2 red bell pepper, thinly sliced
  • 1/2 yellow pepper, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 17 Ingredients
  • 1 cup dashi (Japanese bonito stock, a...
  • 1/2 cup Mirin or Rice Wine Vinegar
  • 1/4 cup Soy Sauce
  • Toasted Sesame oil
  • Fresh Lemon Slices
  • Show all (17)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup olive oil
  • 3 large garlic cloves, minced to a puree
  • 1 1/2 tsps anchovy paste
  • Outer and coarse leaves of 1 head esc...
  • 1 tuna steak (from Master Recipe), fl...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 cups whole milk
  • 2 cups water
  • 2 Tbsps unsalted butter
  • 1 1/4 tsps salt
  • 1 cup semolina flour (pasta flour)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • canola oil
  • 2 tbsp minced garlic
  • 1 tbsp minced ginger
  • Kosher salt and freshly ground black...
  • 1/4 cup naturally brewed soy sauce (s...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 lb Mackerel fish
  • 8 cups water
  • 5 pieces assam keping (peeled tamarind)
  • 1 pack dried laksa noodles
  • 12 dried red chilies (seeded)
  • Show all (23)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 12 ozs Italian dressing (homemade or...
  • 3 green onions , chopped
  • 1 cup cucumber , cubed
  • 1/2-1 cup cheese , cubed (I like Colb...
  • 1 (16 oz) box rotini pasta (the garde...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 12 jumbo pasta shells, cooked
  • 1 cup your all-time favorite salsa (I...
  • 1 (14.5 oz) can Muir Glen Adobo Seaso...
  • 1 Tbsp coconut oil
  • 3 cloves garlic, crushed
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 cups whole milk
  • 2 cups water
  • 2 Tbsps unsalted butter
  • 2 tsps salt
  • 1 cup semolina flour (pasta flour)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 lb lean ground beef, browned and dr...
  • 1/2 large red onion, chopped
  • 1 cup carrots
  • 2 x celery stalks, sliced
  • 2 cans diced tomatoes (and juice), 14...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • canola oil
  • 2 tbsp minced garlic
  • 1 tbsp minced ginger
  • Kosher salt and freshly ground black...
  • 1/4 cup naturally brewed soy sauce (s...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 150 g smoked lardons
  • 1 large onion, chopped
  • A stick of celery, trimmed and chopped
  • 1 large carrot, peeled and chopped
  • A head of garlic, peel the cloves but...
  • Show all (15)
  • Nutrition by Foodily 87% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 1/4 cup grated Parmesan
  • 1/4 tsp fresh ground black pepper
  • 1/2 tsp salt
  • Yield: 4 to 6 servings
  • Cooking time: 3 to 5 minutes in boili...
  • Show all (19)
  • Nutrition by Foodily 84% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1 cup frozen corn
  • 1 med.sweet onion , chopped
  • 1 cup frozen lima beans
  • 2 (10 3/4 oz) cans tomato bisque soup...
  • 1 lb ham , cubed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 2 medium onions
  • ½ tbsp butter
  • ½ tsp – 1 tsp sugar / tbsp of milk
  • 1 fat clove of garlic (peeled)
  • 1 large can or 2 normal sized cans of...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 cup breadcrumbs
  • 4 ozs all-purpose flour
  • salt , to taste
  • For cheese sauce
  • For topping
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 6 Ingredients
  • 1 lb. hot pork sausage
  • 1 lb. fresh mushrooms, cleaned and th...
  • 1.5 to 2 cups uncooked pasta (use any...
  • 1 large jar tomato & basil pasta sauce
  • 1 pkg. pepperoni
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 lb lean ground beef, browned and dr...
  • 1/2 Large red onion, chopped
  • 1 cup carrots, chopped
  • 2 x celery stalks, sliced
  • 2 cans (14.5 oz) diced tomatoes (and...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 3 cloves garlic
  • 2 Tbsps extra-virgin olive oil, 2 tim...
  • 2 stems fresh rosemary leaves
  • 2 stems fresh thyme leaves
  • 1 cup pre-sliced fresh mushrooms, ava...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 medium heads cauliflower or Romanes...
  • 1/4 cup + 2 Tbsps extra-virgin olive oil
  • -- Coarse sea salt and coarsely groun...
  • 2 Tbsps unsalted butter
  • 1 garlic clove, smashed and peeled
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 16-20 large pasta shells
  • 1 tsp grated lemon rind
  • 1 cup diced shrimp (I use frozen sala...
  • Sauce
  • 2 eggs , beaten
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package low fat/turkey kielbasa or...
  • 4-6 servings pasta (I used spinach fe...
  • 1/2 bunch of broccoli rabe
  • 1 package pre-sliced cremini/baby bel...
  • 2 medium sized shallots
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 clove garlic , crushed
  • 1/2 lb ground beef
  • 1/2 tsp salt
  • 1 cup water
  • 1/2 tsp basil
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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