• 10 Ingredients
  • 1/2 pound penne pasta
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 1/2 cup bread crumbs
    -
    +
  • Salt and pepper
    -
    +
  • 4 cloves garlic, smashed and peeled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons bottled capers, dr...
    -
    +
  • 1 can (15 ounces) artichoke hea...
    -
    +
  • 1/4 cup whole wheat flour
    -
    +
  • 2 1/2 cups whole milk
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
    -
    +
  • 1 lb penne or ziti
    -
    +
  • 1 red onionsliced sliced thin
    -
    +
  • red pepper flakes
    -
    +
  • 1/4 cup white wine
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup seasoned dry bread crumbs
    -
    +
  • 1 tablespoon butter, melted
    -
    +
  • 1/2 of a 1-pound package farfall...
    -
    +
  • 1 can (5 ounces) tuna packed in...
    -
    +
  • 1 cup frozen peas, thawed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces uncooked wide egg noodl...
    -
    +
  • 8 ounces fresh green beans, trim...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons flour
    -
    +
  • 2 1/2 cups milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Salt
    -
    +
  • 1 pound fettuccine
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 small onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 1 medium onion , chopped
    -
    +
  • 1 1/2 cups frozen corn kernels ,...
    -
    +
  • 1 can (10.5 ounces) reduced-fat,...
    -
    +
  • 1 cup store-bought bottled tomat...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup pine nuts
    -
    +
  • 1/2 cup grated Gruyère cheese
    -
    +
  • 1 stalk celery, quartered
    -
    +
  • 1 9-ounce can chunk light tuna i...
    -
    +
  • 1/2 cup reduced-fat mayonnaise
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups elbow macaroni , (uncooked)
    -
    +
  • 1 cup Cheez Whiz
    -
    +
  • 1 small onion
    -
    +
  • 1 green pepper , diced
    -
    +
  • 2 stalks celery , diced
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups (750 mL) rotini pasta
    -
    +
  • 2 cans (each 6-1/2 oz/184 g) chu...
    -
    +
  • 1/2 cup (125 mL) chopped celery
    -
    +
  • 2 green_onions, sliced
    -
    +
  • 2/3 cup (150 mL) light sour_cream
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 175 g black olives
    -
    +
  • 200 g tinned tuna
    -
    +
  • 2 cloves of garlic, squeezed
    -
    +
  • 75 g sun dried tomatoes
    -
    +
  • 2 tablespoons of lime juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • canola oil cooking spray
    -
    +
  • 6 cups egg noodles or fettuccine...
    -
    +
  • 2 (6-ounce) cans solid white tun...
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/3 cup chopped green onions
    -
    +
  • 2 teaspoons prepared mustard
    -
    +
  • 3 cups uncooked egg noodles
    -
    +
  • 1 tomato, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4-1/2 teaspoon salt
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1/2-2/3 cup sour cream
    -
    +
  • 6 ounces uncooked egg noodles (3...
    -
    +
  • 1 medium tomato , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 2 teaspoons prepared mustard
    -
    +
  • 3 cups uncooked yolk-free wide e...
    -
    +
  • 1/4 teaspoon dried oregano
    -
    +
  • 1 cup zucchini , grated
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups wide egg noodles (uncooked)
    -
    +
  • 2 (6 1/2 ounce) cans chunk tuna...
    -
    +
  • 1 large firm roma tomato , chopped
    -
    +
  • salt and pepper (I use about 1/2...
    -
    +
  • 1/4 cup milk
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup whole milk
    -
    +
  • 1 tomato , sliced
    -
    +
  • 2 tablespoons dried parsley
    -
    +
  • 1/4 cup green onion , finely cho...
    -
    +
  • 1 (10 3/4 ounce) can cream of ce...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/3 cup pine nuts
    -
    +
  • 1 stalk celery, quartered
    -
    +
  • 1 9-ounce can chunk light tuna i...
    -
    +
  • 1/2 cup reduced-fat mayonnaise
    -
    +
  • Lemon juice to taste
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup milk
    -
    +
  • 3 tablespoons grated parmesan ch...
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 3 tablespoons sliced pitted ripe...
    -
    +
  • 4 ounces fettuccine , broken
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 cup fresh basil, about 20 leav...
    -
    +
  • 2 (6-ounce) cans Italian tuna in...
    -
    +
  • 1/2 cup frozen peas, a couple of...
    -
    +
  • 1 small onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all